Big breakfast mcdonalds

Common Food

Total Energy

766.7

kcal

24.58

% from carbs

14.25

% from protein

61.17

% from fats

In 269 g

% daily value

Total Fat

52.1g

80.2%

Saturated

17.2g

86.1%

Polyunsaturated

8.6g

Monounsaturated

19.8g

Cholesterol

465.4mg

155.1%

Sodium, Na

1476.8mg

64.2%

Potassium, K

556.8mg

11.8%

Total Carbohydrates

47.1g

17.1%

Fiber

3g

10.6%

Sugars

2.5g

5%

Protein

27.3g

54.7%

Water

136.3g

Ash

6.2g

Energy

3206.5kJ

Calcium, Ca

137.2mg

Iron, Fe

4.7mg

Magnesium, Mg

40.4mg

Phosphorus, P

688.6mg

Zinc, Zn

2.6mg

Copper, Cu

0.2mg

Manganese, Mn

0.3mg

Vitamin A, IU

629.5IU

Vitamin A, RAE

188.3UG

Vitamin C, total ascorbic acid

1.1mg

Thiamin

0.6mg

Riboflavin

0.9mg

Niacin

6.1mg

Pantothenic acid

2mg

Vitamin B-6

0.5mg

Vitamin B-12

1.5UG

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

1.2g

SFA 14:0

0.7g

SFA 16:0

10.8g

SFA 18:0

3.9g

SFA 20:0

0.1g

MUFA 18:1

18.9g

PUFA 18:2

7.8g

PUFA 18:3

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.7g

MUFA 20:1

0.3g

SFA 17:0

0.1g

PUFA 20:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big breakfast mcdonalds

A typical serving 1 pezzo 270 g of Big breakfast mcdonalds (269 grams) contains approximately 766.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big breakfast mcdonalds depends on the ingredients and preparation method. On average, one serving 1 pezzo 270 g (269 grams) of Big breakfast mcdonalds contains approximately 52.1053 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big breakfast mcdonalds depends on the ingredients exists in it. On average, 1 pezzo 270 g of Big breakfast mcdonalds (about 269 grams) contains approximately 27.3304 grams of protein.

On average, 1 pezzo 270 g (about 269 grams) contains about 2.5017 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pezzo 270 g (about 269 grams) contains about 47.075 grams of carbohydrates.

Big breakfast mcdonalds contains approximately 2.959 grams of fiber in 1 pezzo 270 g (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 767 calories?

The amount of exercise required to burn off 1 pezzo 270 g Big breakfast mcdonalds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.