Patatine fritte medie di mcdonalds
Common Food
4.22
% from protein52.7
% from carbs52.7
% from fatNutrition Facts
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Patatine fritte medie di mcdonalds Nutrients FAQs
Nutrients
- Vitamin B-6:Patatine fritte medie di mcdonalds has 0.4446 mg of Vitamin B-6.
- Vitamin C:Patatine fritte medie di mcdonalds has 6.552 mg of Vitamin C.
- Patatine fritte medie di mcdonalds has 22.23mg of Calcium.
- Patatine fritte medie di mcdonalds has 221.13mg of Sodium, Na.
- Patatine fritte medie di mcdonalds has 697.32mg of Potassium, K.
- Patatine fritte medie di mcdonalds has 0.936mg of Iron.
What is the calorie content of Patatine fritte medie di mcdonalds?
A typical serving 1 porzione media (117 grams) of Patatine fritte medie di mcdonalds contains approximately 378 calories.
You can check the exact calorie content by logging Patatine fritte medie di mcdonalds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patatine fritte medie di mcdonalds have?
The amount of fat in Patatine fritte medie di mcdonalds depends on the ingredients and preparation method. On average, one serving 1 porzione media (117 grams) of Patatine fritte medie di mcdonalds contains approximately 18.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patatine fritte medie di mcdonalds have?
The protein content in Patatine fritte medie di mcdonalds depends on the ingredients exists in it. On average, 1 porzione media (117 grams) of Patatine fritte medie di mcdonalds contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Patatine fritte medie di mcdonalds, Download Nutribit app for healthier you!
How much sugar does a Patatine fritte medie di mcdonalds have?
On average, 1 porzione media (117 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatine fritte medie di mcdonalds.
How Much carbohydrates (carbs) is in Patatine fritte medie di mcdonalds?
The amount of carbohydrates (carbs) in Patatine fritte medie di mcdonalds depends on its serving size and preparation. On average, 1 porzione media (117 grams) contains about 49.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patatine fritte medie di mcdonalds.
How Much Fiber is in Patatine fritte medie di mcdonalds?
Patatine fritte medie di mcdonalds contains approximately 4.56 grams of fiber in 1 porzione media (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patatine fritte medie di mcdonalds for healthier you!
What vitamins and minerals are in a Patatine fritte medie di mcdonalds?
Vitamins in Patatine fritte medie di mcdonalds:
Patatine fritte medie di mcdonalds contains following minerals:
General
Does Patatine fritte medie di mcdonalds contain caffeine?
Patatine fritte medie di mcdonalds does not contain any caffeine.
Does Patatine fritte medie di mcdonalds contain alcohol?
Patatine fritte medie di mcdonalds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patatine fritte medie di mcdonalds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatine fritte medie di mcdonalds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patatine fritte medie di mcdonalds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patatine fritte medie di mcdonalds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatine fritte medie di mcdonalds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patatine fritte medie di mcdonalds for free?
Yes! Since Patatine fritte medie di mcdonalds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patatine fritte medie di mcdonalds with water tracking feature?
Nutribit automatically calculates the water content of Patatine fritte medie di mcdonalds and adds it to your daily hydration log. Simply log Patatine fritte medie di mcdonalds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patatine fritte medie di mcdonalds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patatine fritte medie di mcdonalds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patatine fritte medie di mcdonalds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patatine fritte medie di mcdonalds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patatine fritte medie di mcdonalds
Total Carbohydrates in Patatine fritte medie di mcdonalds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patatine fritte medie di mcdonalds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patatine fritte medie di mcdonalds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patatine fritte medie di mcdonalds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patatine fritte medie di mcdonalds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patatine fritte medie di mcdonalds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patatine fritte medie di mcdonalds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patatine fritte medie di mcdonalds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patatine fritte medie di mcdonalds aids weight management by helping you feel full longer.
Fiber-rich carbs from Patatine fritte medie di mcdonalds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patatine fritte medie di mcdonalds enhances brain function and helps improve memory and focus.
Glucose from Patatine fritte medie di mcdonalds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patatine fritte medie di mcdonalds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patatine fritte medie di mcdonalds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patatine fritte medie di mcdonalds promotes gut health by feeding beneficial gut bacteria.
Fiber in Patatine fritte medie di mcdonalds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patatine fritte medie di mcdonalds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patatine fritte medie di mcdonalds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patatine fritte medie di mcdonalds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patatine fritte medie di mcdonalds, help regulate blood pressure and reduce hypertension risk.
Fiber in Patatine fritte medie di mcdonalds supports digestion.
Fiber in Patatine fritte medie di mcdonalds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Patatine fritte medie di mcdonalds supports heart health.
Soluble fiber in Patatine fritte medie di mcdonalds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Patatine fritte medie di mcdonalds aids in weight management.
Fiber-rich foods in Patatine fritte medie di mcdonalds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Patatine fritte medie di mcdonalds regulates blood sugar.
Fiber in Patatine fritte medie di mcdonalds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Patatine fritte medie di mcdonalds promotes gut health.
Fiber in Patatine fritte medie di mcdonalds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Patatine fritte medie di mcdonalds lowers the risk of colon cancer.
A high-fiber diet from Patatine fritte medie di mcdonalds is linked to a reduced risk of colon cancer.
Fiber in Patatine fritte medie di mcdonalds improves skin health.
Fiber in Patatine fritte medie di mcdonalds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Patatine fritte medie di mcdonalds helps lower blood pressure.
Adequate fiber in Patatine fritte medie di mcdonalds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Patatine fritte medie di mcdonalds boosts immune function.
Fiber in Patatine fritte medie di mcdonalds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Patatine fritte medie di mcdonalds reduces the risk of type 2 diabetes.
Fiber in Patatine fritte medie di mcdonalds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Patatine fritte medie di mcdonalds supports brain health
{{vitamin}} in Patatine fritte medie di mcdonalds supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Patatine fritte medie di mcdonalds boosts immune function
{{vitamin}} in Patatine fritte medie di mcdonalds boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Patatine fritte medie di mcdonalds promotes red blood cell production
{{vitamin}} in Patatine fritte medie di mcdonalds promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Patatine fritte medie di mcdonalds reduces symptoms of PMS
{{vitamin}} in Patatine fritte medie di mcdonalds reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Patatine fritte medie di mcdonalds supports heart health
{{vitamin}} in Patatine fritte medie di mcdonalds supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Patatine fritte medie di mcdonalds aids in protein metabolism
{{vitamin}} in Patatine fritte medie di mcdonalds aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Patatine fritte medie di mcdonalds improves mood and reduces depression
{{vitamin}} in Patatine fritte medie di mcdonalds improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Patatine fritte medie di mcdonalds supports healthy pregnancy
{{vitamin}} in Patatine fritte medie di mcdonalds supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Patatine fritte medie di mcdonalds helps prevent anemia
{{vitamin}} in Patatine fritte medie di mcdonalds helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Patatine fritte medie di mcdonalds reduces nausea during pregnancy
{{vitamin}} in Patatine fritte medie di mcdonalds reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 378 calories?
The amount of exercise required to burn off 1 porzione media Patatine fritte medie di mcdonalds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.