Cavoletti di bruxelles al forno
Common Food
10.57
% from protein29.64
% from carbs29.64
% from fatNutrition Facts
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Main Dish, Vegetarian
Cavoletti di bruxelles al forno Nutrients FAQs
Nutrients
- Vitamin A:Cavoletti di bruxelles al forno has 1174.6274 IU of Vitamin A.
- Vitamin B-6:Cavoletti di bruxelles al forno has 0.2702 mg of Vitamin B-6.
- Vitamin C:Cavoletti di bruxelles al forno has 93.8582 mg of Vitamin C.
- Cavoletti di bruxelles al forno has 56.0468mg of Calcium.
- Cavoletti di bruxelles al forno has 556.6314mg of Sodium, Na.
- Cavoletti di bruxelles al forno has 483.487mg of Potassium, K.
- Cavoletti di bruxelles al forno has 1.8964mg of Iron.
What is the calorie content of Cavoletti di bruxelles al forno?
A typical serving 1 ciotola (162 grams) of Cavoletti di bruxelles al forno contains approximately 135 calories.
You can check the exact calorie content by logging Cavoletti di bruxelles al forno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cavoletti di bruxelles al forno have?
The amount of fat in Cavoletti di bruxelles al forno depends on the ingredients and preparation method. On average, one serving 1 ciotola (162 grams) of Cavoletti di bruxelles al forno contains approximately 9.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cavoletti di bruxelles al forno have?
The protein content in Cavoletti di bruxelles al forno depends on the ingredients exists in it. On average, 1 ciotola (162 grams) of Cavoletti di bruxelles al forno contains approximately 3.89 grams of protein.
Know your exact protein requirement and how much protein you get from Cavoletti di bruxelles al forno, Download Nutribit app for healthier you!
How much sugar does a Cavoletti di bruxelles al forno have?
On average, 1 ciotola (162 grams) contains about 2.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cavoletti di bruxelles al forno.
How Much carbohydrates (carbs) is in Cavoletti di bruxelles al forno?
The amount of carbohydrates (carbs) in Cavoletti di bruxelles al forno depends on its serving size and preparation. On average, 1 ciotola (162 grams) contains about 10.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cavoletti di bruxelles al forno.
How Much Fiber is in Cavoletti di bruxelles al forno?
Cavoletti di bruxelles al forno contains approximately 4 grams of fiber in 1 ciotola (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cavoletti di bruxelles al forno for healthier you!
What vitamins and minerals are in a Cavoletti di bruxelles al forno?
Vitamins in Cavoletti di bruxelles al forno:
Cavoletti di bruxelles al forno contains following minerals:
General
Does Cavoletti di bruxelles al forno contain caffeine?
Cavoletti di bruxelles al forno does not contain any caffeine.
Does Cavoletti di bruxelles al forno contain alcohol?
Cavoletti di bruxelles al forno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cavoletti di bruxelles al forno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cavoletti di bruxelles al forno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cavoletti di bruxelles al forno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cavoletti di bruxelles al forno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cavoletti di bruxelles al forno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cavoletti di bruxelles al forno for free?
Yes! Since Cavoletti di bruxelles al forno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cavoletti di bruxelles al forno with water tracking feature?
Nutribit automatically calculates the water content of Cavoletti di bruxelles al forno and adds it to your daily hydration log. Simply log Cavoletti di bruxelles al forno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cavoletti di bruxelles al forno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cavoletti di bruxelles al forno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cavoletti di bruxelles al forno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cavoletti di bruxelles al forno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cavoletti di bruxelles al forno
Vitamin A in Cavoletti di bruxelles al forno supports eye health.
Vitamin A in Cavoletti di bruxelles al forno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cavoletti di bruxelles al forno boosts immune function.
Vitamin A in Cavoletti di bruxelles al forno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cavoletti di bruxelles al forno promotes healthy skin.
Vitamin A in Cavoletti di bruxelles al forno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cavoletti di bruxelles al forno enhances reproductive health.
Vitamin A in Cavoletti di bruxelles al forno plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cavoletti di bruxelles al forno supports bone health.
Vitamin A in Cavoletti di bruxelles al forno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cavoletti di bruxelles al forno reduces the risk of certain cancers.
Vitamin A in Cavoletti di bruxelles al forno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cavoletti di bruxelles al forno promotes healthy development during pregnancy.
Vitamin A in Cavoletti di bruxelles al forno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cavoletti di bruxelles al forno maintains healthy mucous membranes.
Vitamin A in Cavoletti di bruxelles al forno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cavoletti di bruxelles al forno improves wound healing.
Vitamin A in Cavoletti di bruxelles al forno promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cavoletti di bruxelles al forno may reduce the risk of macular degeneration.
Vitamin A in Cavoletti di bruxelles al forno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Cavoletti di bruxelles al forno supports DNA synthesis.
Vitamin B9 in Cavoletti di bruxelles al forno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cavoletti di bruxelles al forno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cavoletti di bruxelles al forno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cavoletti di bruxelles al forno helps prevent anemia.
Folate in Cavoletti di bruxelles al forno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cavoletti di bruxelles al forno supports heart health.
Vitamin B9 in Cavoletti di bruxelles al forno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cavoletti di bruxelles al forno improves brain function.
Folate in Cavoletti di bruxelles al forno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cavoletti di bruxelles al forno boosts immune function.
Adequate Boosts Immune Function in Cavoletti di bruxelles al forno supports immune function by helping in the production of white blood cells.
Folate in Cavoletti di bruxelles al forno promotes healthy skin and hair.
Vitamin B9 in Cavoletti di bruxelles al forno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cavoletti di bruxelles al forno regulates mood and mental health.
Folate in Cavoletti di bruxelles al forno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cavoletti di bruxelles al forno supports digestive health.
Folate in Cavoletti di bruxelles al forno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Cavoletti di bruxelles al forno supports fluid balance.
Maintains Fluid Balance in Cavoletti di bruxelles al forno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cavoletti di bruxelles al forno supports nerve function.
Supports Nerve Function in Cavoletti di bruxelles al forno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cavoletti di bruxelles al forno helps regulate blood pressure.
Regulates Blood Pressure in Cavoletti di bruxelles al forno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cavoletti di bruxelles al forno supports muscle function.
Aids Muscle Function in Cavoletti di bruxelles al forno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cavoletti di bruxelles al forno aids nutrient absorption.
Improves Nutrient Absorption in Cavoletti di bruxelles al forno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cavoletti di bruxelles al forno helps balance pH levels.
Balances pH Levels in Cavoletti di bruxelles al forno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cavoletti di bruxelles al forno supports bone health.
Supports Bone Health in Cavoletti di bruxelles al forno helps retain calcium and prevent the loss of bone density over time.
How to burn 135 calories?
The amount of exercise required to burn off 1 ciotola Cavoletti di bruxelles al forno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.