Burro di latte
Common Food
32.85
% from protein47.5
% from carbs47.5
% from fatNutrition Facts
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Burro di latte Nutrients FAQs
Nutrients
- Vitamin A:Burro di latte has 122.2 IU of Vitamin A.
- Vitamin B-12:Burro di latte has 0.572 UG of Vitamin B-12.
- Vitamin B-6:Burro di latte has 0.0884 mg of Vitamin B-6.
- Vitamin C:Burro di latte has 2.6 mg of Vitamin C.
- Vitamin D:Burro di latte has 2.6 IU of Vitamin D.
- Burro di latte has 301.6mg of Calcium.
- Burro di latte has 494mg of Sodium, Na.
- Burro di latte has 392.6mg of Potassium, K.
- Burro di latte has 0.13mg of Iron.
What is the calorie content of Burro di latte?
A typical serving 250 ml (260 grams) of Burro di latte contains approximately 104 calories.
You can check the exact calorie content by logging Burro di latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burro di latte have?
The amount of fat in Burro di latte depends on the ingredients and preparation method. On average, one serving 250 ml (260 grams) of Burro di latte contains approximately 2.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burro di latte have?
The protein content in Burro di latte depends on the ingredients exists in it. On average, 250 ml (260 grams) of Burro di latte contains approximately 8.61 grams of protein.
Know your exact protein requirement and how much protein you get from Burro di latte, Download Nutribit app for healthier you!
How much sugar does a Burro di latte have?
On average, 250 ml (260 grams) contains about 12.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burro di latte.
How Much carbohydrates (carbs) is in Burro di latte?
The amount of carbohydrates (carbs) in Burro di latte depends on its serving size and preparation. On average, 250 ml (260 grams) contains about 12.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burro di latte.
How Much Fiber is in Burro di latte?
Burro di latte contains approximately 0 grams of fiber in 250 ml (260 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burro di latte for healthier you!
What vitamins and minerals are in a Burro di latte?
Vitamins in Burro di latte:
Burro di latte contains following minerals:
General
Does Burro di latte contain caffeine?
Burro di latte does not contain any caffeine.
Does Burro di latte contain alcohol?
Burro di latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burro di latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burro di latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burro di latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burro di latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burro di latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burro di latte for free?
Yes! Since Burro di latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burro di latte with water tracking feature?
Nutribit automatically calculates the water content of Burro di latte and adds it to your daily hydration log. Simply log Burro di latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burro di latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burro di latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burro di latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burro di latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burro di latte
Protein and Vitamin B-12 in Burro di latte supports bone health.
Protein in Burro di latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Burro di latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Burro di latte supports building and repairing tissues.
Builds and repairs tissues in Burro di latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burro di latte supports immune function.
Supports immune function in Burro di latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burro di latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burro di latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burro di latte provides energy.
Provides energy in Burro di latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burro di latte supports muscle growth and strength.
Supports muscle growth and strength in Burro di latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burro di latte helps in weight management.
Helps in weight management in Burro di latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burro di latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burro di latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burro di latte improves skin, hair, and nails.
Improves skin, hair, and nails in Burro di latte is essential for the health and growth of hair, skin, and nails.
Protein in Burro di latte regulates blood sugar levels.
Regulates blood sugar levels in Burro di latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Burro di latte supports red blood cell production
Vitamin B12 in Burro di latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Burro di latte boosts energy levels
Vitamin B12 in Burro di latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Burro di latte promotes brain health
Vitamin B12 in Burro di latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Burro di latte aids in DNA synthesis
Vitamin B12 in Burro di latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Burro di latte improves mood and mental health
Vitamin B12 in Burro di latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Burro di latte maintains healthy skin, hair, and nails
Vitamin B12 in Burro di latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Burro di latte prevents birth defects
Vitamin B12 in Burro di latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Burro di latte reduces risk of macular degeneration
Vitamin B12 in Burro di latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Burro di latte supports cardiovascular health
Vitamin B12 in Burro di latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Burro di latte supports bone health.
Calcium in Burro di latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Burro di latte supports muscle function.
Calcium in Burro di latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Burro di latte supports heart health.
Calcium in Burro di latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Burro di latte supports nerve transmission.
Calcium in Burro di latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Burro di latte supports blood clotting.
Calcium in Burro di latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Burro di latte supports hormonal secretion.
Calcium in Burro di latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Burro di latte supports weight management.
Calcium in Burro di latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Burro di latte supports dental health.
Calcium in Burro di latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Burro di latte supports blood pressure regulation.
Calcium in Burro di latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Burro di latte supports fluid balance.
Maintains Fluid Balance in Burro di latte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burro di latte supports nerve function.
Supports Nerve Function in Burro di latte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burro di latte helps regulate blood pressure.
Regulates Blood Pressure in Burro di latte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burro di latte supports muscle function.
Aids Muscle Function in Burro di latte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burro di latte aids nutrient absorption.
Improves Nutrient Absorption in Burro di latte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burro di latte helps balance pH levels.
Balances pH Levels in Burro di latte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burro di latte supports bone health.
Supports Bone Health in Burro di latte helps retain calcium and prevent the loss of bone density over time.
How to burn 104 calories?
The amount of exercise required to burn off 250 ml Burro di latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.