Latte di cocco
Common Food
3.83
% from protein5.32
% from carbs5.32
% from fatNutrition Facts
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Latte di cocco Nutrients FAQs
Nutrients
- Vitamin B-6:Latte di cocco has 0.0672 mg of Vitamin B-6.
- Vitamin C:Latte di cocco has 2.4 mg of Vitamin C.
- Latte di cocco has 43.2mg of Calcium.
- Latte di cocco has 31.2mg of Sodium, Na.
- Latte di cocco has 528mg of Potassium, K.
- Latte di cocco has 7.92mg of Iron.
What is the calorie content of Latte di cocco?
A typical serving 250 ml (240 grams) of Latte di cocco contains approximately 473 calories.
You can check the exact calorie content by logging Latte di cocco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Latte di cocco have?
The amount of fat in Latte di cocco depends on the ingredients and preparation method. On average, one serving 250 ml (240 grams) of Latte di cocco contains approximately 51.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Latte di cocco have?
The protein content in Latte di cocco depends on the ingredients exists in it. On average, 250 ml (240 grams) of Latte di cocco contains approximately 4.85 grams of protein.
Know your exact protein requirement and how much protein you get from Latte di cocco, Download Nutribit app for healthier you!
How much sugar does a Latte di cocco have?
On average, 250 ml (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Latte di cocco.
How Much carbohydrates (carbs) is in Latte di cocco?
The amount of carbohydrates (carbs) in Latte di cocco depends on its serving size and preparation. On average, 250 ml (240 grams) contains about 6.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Latte di cocco.
How Much Fiber is in Latte di cocco?
Latte di cocco contains approximately 0 grams of fiber in 250 ml (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Latte di cocco for healthier you!
What vitamins and minerals are in a Latte di cocco?
Vitamins in Latte di cocco:
Latte di cocco contains following minerals:
General
Does Latte di cocco contain caffeine?
Latte di cocco does not contain any caffeine.
Does Latte di cocco contain alcohol?
Latte di cocco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Latte di cocco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Latte di cocco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Latte di cocco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Latte di cocco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Latte di cocco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Latte di cocco for free?
Yes absolutely, Since Latte di cocco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Latte di cocco with water tracking feature?
Latte di cocco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Latte di cocco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Latte di cocco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Latte di cocco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Latte di cocco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Latte di cocco
Magnesium in Latte di cocco supports bone health.
Supports Bone Health in Latte di cocco helps in the formation of bone structure and improves bone density and strength.
Magnesium in Latte di cocco promotes heart health.
Promotes Heart Health in Latte di cocco helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Latte di cocco aids muscle function.
Aids Muscle Function in Latte di cocco helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Latte di cocco enhances nerve function.
Enhances Nerve Function in Latte di cocco supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Latte di cocco improves sleep quality.
Improves Sleep Quality in Latte di cocco regulates sleep patterns by supporting melatonin production.
Magnesium in Latte di cocco supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Latte di cocco helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Latte di cocco reduces migraine frequency.
Reduces Migraine Frequency in Latte di cocco may help reduce the frequency and severity of migraines.
Magnesium in Latte di cocco promotes digestive health.
Promotes Digestive Health in Latte di cocco supports bowel function and helps prevent constipation.
Magnesium in Latte di cocco helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Latte di cocco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Latte di cocco boosts protein synthesis.
Boosts Protein Synthesis in Latte di cocco plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Latte di cocco supports red blood cell formation.
Copper in Latte di cocco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Latte di cocco boosts immune function.
Copper in Latte di cocco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Latte di cocco promotes healthy bones and connective tissues.
Copper in Latte di cocco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Latte di cocco supports nervous system health.
Copper in Latte di cocco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Latte di cocco acts as an antioxidant.
Copper in Latte di cocco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Latte di cocco enhances iron absorption.
Copper in Latte di cocco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Latte di cocco maintains cardiovascular health.
Copper in Latte di cocco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Latte di cocco promotes healthy skin.
Copper in Latte di cocco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Latte di cocco supports energy production.
Copper in Latte di cocco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Latte di cocco regulates blood pressure.
Copper in Latte di cocco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 473 calories?
The amount of exercise required to burn off 250 ml Latte di cocco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.