Fiocchi di latte
Common Food
45.99
% from protein13.96
% from carbs13.96
% from fatNutrition Facts
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Fiocchi di latte Nutrients FAQs
Nutrients
- Vitamin A:Fiocchi di latte has 152.6 IU of Vitamin A.
- Vitamin B-12:Fiocchi di latte has 0.4687 UG of Vitamin B-12.
- Vitamin B-6:Fiocchi di latte has 0.0501 mg of Vitamin B-6.
- Vitamin D:Fiocchi di latte has 3.27 IU of Vitamin D.
- Vitamin K:Fiocchi di latte has 0.981 UG of Vitamin K.
- Fiocchi di latte has 90.47mg of Calcium.
- Fiocchi di latte has 396.76mg of Sodium, Na.
- Fiocchi di latte has 113.36mg of Potassium, K.
- Fiocchi di latte has 0.0763mg of Iron.
What is the calorie content of Fiocchi di latte?
A typical serving 0.5 coppetta (109 grams) of Fiocchi di latte contains approximately 107 calories.
You can check the exact calorie content by logging Fiocchi di latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiocchi di latte have?
The amount of fat in Fiocchi di latte depends on the ingredients and preparation method. On average, one serving 0.5 coppetta (109 grams) of Fiocchi di latte contains approximately 4.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiocchi di latte have?
The protein content in Fiocchi di latte depends on the ingredients exists in it. On average, 0.5 coppetta (109 grams) of Fiocchi di latte contains approximately 12.12 grams of protein.
Know your exact protein requirement and how much protein you get from Fiocchi di latte, Download Nutribit app for healthier you!
How much sugar does a Fiocchi di latte have?
On average, 0.5 coppetta (109 grams) contains about 2.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiocchi di latte.
How Much carbohydrates (carbs) is in Fiocchi di latte?
The amount of carbohydrates (carbs) in Fiocchi di latte depends on its serving size and preparation. On average, 0.5 coppetta (109 grams) contains about 3.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiocchi di latte.
How Much Fiber is in Fiocchi di latte?
Fiocchi di latte contains approximately 0 grams of fiber in 0.5 coppetta (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiocchi di latte for healthier you!
What vitamins and minerals are in a Fiocchi di latte?
Vitamins in Fiocchi di latte:
Fiocchi di latte contains following minerals:
General
Does Fiocchi di latte contain caffeine?
Fiocchi di latte does not contain any caffeine.
Does Fiocchi di latte contain alcohol?
Fiocchi di latte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiocchi di latte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiocchi di latte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiocchi di latte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiocchi di latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiocchi di latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiocchi di latte for free?
Yes! Since Fiocchi di latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiocchi di latte with water tracking feature?
Nutribit automatically calculates the water content of Fiocchi di latte and adds it to your daily hydration log. Simply log Fiocchi di latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiocchi di latte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiocchi di latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiocchi di latte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiocchi di latte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiocchi di latte
Protein and Vitamin B-12 in Fiocchi di latte supports bone health.
Protein in Fiocchi di latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fiocchi di latte is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fiocchi di latte supports building and repairing tissues.
Builds and repairs tissues in Fiocchi di latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiocchi di latte supports immune function.
Supports immune function in Fiocchi di latte is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiocchi di latte helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiocchi di latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiocchi di latte provides energy.
Provides energy in Fiocchi di latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiocchi di latte supports muscle growth and strength.
Supports muscle growth and strength in Fiocchi di latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiocchi di latte helps in weight management.
Helps in weight management in Fiocchi di latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiocchi di latte aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiocchi di latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiocchi di latte improves skin, hair, and nails.
Improves skin, hair, and nails in Fiocchi di latte is essential for the health and growth of hair, skin, and nails.
Protein in Fiocchi di latte regulates blood sugar levels.
Regulates blood sugar levels in Fiocchi di latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fiocchi di latte supports red blood cell production
Vitamin B12 in Fiocchi di latte plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fiocchi di latte boosts energy levels
Vitamin B12 in Fiocchi di latte aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fiocchi di latte promotes brain health
Vitamin B12 in Fiocchi di latte supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fiocchi di latte aids in DNA synthesis
Vitamin B12 in Fiocchi di latte is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fiocchi di latte improves mood and mental health
Vitamin B12 in Fiocchi di latte helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fiocchi di latte maintains healthy skin, hair, and nails
Vitamin B12 in Fiocchi di latte contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fiocchi di latte prevents birth defects
Vitamin B12 in Fiocchi di latte during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fiocchi di latte reduces risk of macular degeneration
Vitamin B12 in Fiocchi di latte lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fiocchi di latte supports cardiovascular health
Vitamin B12 in Fiocchi di latte helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fiocchi di latte supports antioxidant protection.
Antioxidant Protection in Fiocchi di latte helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fiocchi di latte supports thyroid function.
Thyroid Function in Fiocchi di latte helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fiocchi di latte supports immune system health.
Immune System Support in Fiocchi di latte enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fiocchi di latte supports heart health.
Heart Health in Fiocchi di latte helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fiocchi di latte supports cancer prevention.
Cancer Prevention in Fiocchi di latte helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fiocchi di latte supports cognitive function.
Cognitive Function in Fiocchi di latte may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fiocchi di latte supports skin health.
Skin Health in Fiocchi di latte helps protect the skin from UV damage and supports wound healing.
Selenium in Fiocchi di latte supports reproductive health.
Reproductive Health in Fiocchi di latte regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fiocchi di latte provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fiocchi di latte helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fiocchi di latte supports fluid balance.
Maintains Fluid Balance in Fiocchi di latte helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiocchi di latte supports nerve function.
Supports Nerve Function in Fiocchi di latte helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiocchi di latte helps regulate blood pressure.
Regulates Blood Pressure in Fiocchi di latte helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiocchi di latte supports muscle function.
Aids Muscle Function in Fiocchi di latte helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiocchi di latte aids nutrient absorption.
Improves Nutrient Absorption in Fiocchi di latte assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiocchi di latte helps balance pH levels.
Balances pH Levels in Fiocchi di latte helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiocchi di latte supports bone health.
Supports Bone Health in Fiocchi di latte helps retain calcium and prevent the loss of bone density over time.
How to burn 107 calories?
The amount of exercise required to burn off 0.5 coppetta Fiocchi di latte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.