Fiocchi di cocco
Common Food
2.65
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
More items Like Fiocchi di cocco
Fiocchi di latte
Common Food
Fiocchi di mais
Common Food
Fiocchi di peperoncino
Common Food
Fiocchi di crusca
Common Food
Zucchero di cocco
Common Food
Creama di cocco
Common Food
Polpa di cocco
Common Food
Latte di cocco
Common Food
Olio di cocco
Common Food
Fiocchi di latte light
Common Food
Farina di cocco (stimata)
Common Food
Salsa di cocco aminos
Common Food
Latte di cocco zuccherato
Common Food
Latte di cocco leggero
Common Food
Fiocchi di latte al 2% di grassi
Common Food
Fiocchi di latte con ananas
Common Food
Fiocchi di latte senza grassi
Common Food
Fiocchi di peperoncino rosso tritato
Common Food
Scaglie di cocco senza zucchero
Common Food
Latte di cocco al cioccolato
Common Food
Latte di cocco non zuccherato
Common Food
Fiocchi surgelati
Common Food
Fiocchi davena con zucchero di canna e frutta
Common Food
Fiocchi di cocco Nutrients FAQs
Nutrients
- Vitamin B-6:Fiocchi di cocco has 0.0255 mg of Vitamin B-6.
- Fiocchi di cocco has 9.35mg of Calcium.
- Fiocchi di cocco has 242.25mg of Sodium, Na.
- Fiocchi di cocco has 306.85mg of Potassium, K.
- Fiocchi di cocco has 1.2835mg of Iron.
What is the calorie content of Fiocchi di cocco?
A typical serving 1 tazza (85 grams) of Fiocchi di cocco contains approximately 388 calories.
You can check the exact calorie content by logging Fiocchi di cocco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiocchi di cocco have?
The amount of fat in Fiocchi di cocco depends on the ingredients and preparation method. On average, one serving 1 tazza (85 grams) of Fiocchi di cocco contains approximately 23.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiocchi di cocco have?
The protein content in Fiocchi di cocco depends on the ingredients exists in it. On average, 1 tazza (85 grams) of Fiocchi di cocco contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from Fiocchi di cocco, Download Nutribit app for healthier you!
How much sugar does a Fiocchi di cocco have?
On average, 1 tazza (85 grams) contains about 31.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiocchi di cocco.
How Much carbohydrates (carbs) is in Fiocchi di cocco?
The amount of carbohydrates (carbs) in Fiocchi di cocco depends on its serving size and preparation. On average, 1 tazza (85 grams) contains about 44.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiocchi di cocco.
How Much Fiber is in Fiocchi di cocco?
Fiocchi di cocco contains approximately 8.41 grams of fiber in 1 tazza (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiocchi di cocco for healthier you!
What vitamins and minerals are in a Fiocchi di cocco?
Vitamins in Fiocchi di cocco:
Fiocchi di cocco contains following minerals:
General
Does Fiocchi di cocco contain caffeine?
Fiocchi di cocco does not contain any caffeine.
Does Fiocchi di cocco contain alcohol?
Fiocchi di cocco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiocchi di cocco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiocchi di cocco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiocchi di cocco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiocchi di cocco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiocchi di cocco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiocchi di cocco for free?
Yes! Since Fiocchi di cocco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiocchi di cocco with water tracking feature?
Nutribit automatically calculates the water content of Fiocchi di cocco and adds it to your daily hydration log. Simply log Fiocchi di cocco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiocchi di cocco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiocchi di cocco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiocchi di cocco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiocchi di cocco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiocchi di cocco
Total Carbohydrates in Fiocchi di cocco provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fiocchi di cocco are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fiocchi di cocco supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fiocchi di cocco aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fiocchi di cocco helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fiocchi di cocco help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fiocchi di cocco helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fiocchi di cocco can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fiocchi di cocco aids weight management by helping you feel full longer.
Fiber-rich carbs from Fiocchi di cocco help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fiocchi di cocco enhances brain function and helps improve memory and focus.
Glucose from Fiocchi di cocco is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fiocchi di cocco boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fiocchi di cocco provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fiocchi di cocco promotes gut health by feeding beneficial gut bacteria.
Fiber in Fiocchi di cocco serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fiocchi di cocco improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fiocchi di cocco support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fiocchi di cocco helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fiocchi di cocco, help regulate blood pressure and reduce hypertension risk.
Fiber in Fiocchi di cocco supports digestion.
Fiber in Fiocchi di cocco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiocchi di cocco supports heart health.
Soluble fiber in Fiocchi di cocco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiocchi di cocco aids in weight management.
Fiber-rich foods in Fiocchi di cocco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiocchi di cocco regulates blood sugar.
Fiber in Fiocchi di cocco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiocchi di cocco promotes gut health.
Fiber in Fiocchi di cocco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiocchi di cocco lowers the risk of colon cancer.
A high-fiber diet from Fiocchi di cocco is linked to a reduced risk of colon cancer.
Fiber in Fiocchi di cocco improves skin health.
Fiber in Fiocchi di cocco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiocchi di cocco helps lower blood pressure.
Adequate fiber in Fiocchi di cocco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiocchi di cocco boosts immune function.
Fiber in Fiocchi di cocco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiocchi di cocco reduces the risk of type 2 diabetes.
Fiber in Fiocchi di cocco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Fiocchi di cocco supports antioxidant protection.
Antioxidant Protection in Fiocchi di cocco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fiocchi di cocco supports thyroid function.
Thyroid Function in Fiocchi di cocco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fiocchi di cocco supports immune system health.
Immune System Support in Fiocchi di cocco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fiocchi di cocco supports heart health.
Heart Health in Fiocchi di cocco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fiocchi di cocco supports cancer prevention.
Cancer Prevention in Fiocchi di cocco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fiocchi di cocco supports cognitive function.
Cognitive Function in Fiocchi di cocco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fiocchi di cocco supports skin health.
Skin Health in Fiocchi di cocco helps protect the skin from UV damage and supports wound healing.
Selenium in Fiocchi di cocco supports reproductive health.
Reproductive Health in Fiocchi di cocco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fiocchi di cocco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fiocchi di cocco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 388 calories?
The amount of exercise required to burn off 1 tazza Fiocchi di cocco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.