Fiocchi di latte light
Common Food
71.22
% from protein15.62
% from carbs15.62
% from fatNutrition Facts
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Fiocchi di latte light Nutrients FAQs
Nutrients
- Vitamin A:Fiocchi di latte light has 46.33 IU of Vitamin A.
- Vitamin B-12:Fiocchi di latte light has 0.7119 UG of Vitamin B-12.
- Vitamin B-6:Fiocchi di latte light has 0.0768 mg of Vitamin B-6.
- Fiocchi di latte light has 68.93mg of Calcium.
- Fiocchi di latte light has 458.78mg of Sodium, Na.
- Fiocchi di latte light has 97.18mg of Potassium, K.
- Fiocchi di latte light has 0.1582mg of Iron.
What is the calorie content of Fiocchi di latte light?
A typical serving 113.4 grammo (113 grams) of Fiocchi di latte light contains approximately 81 calories.
You can check the exact calorie content by logging Fiocchi di latte light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiocchi di latte light have?
The amount of fat in Fiocchi di latte light depends on the ingredients and preparation method. On average, one serving 113.4 grammo (113 grams) of Fiocchi di latte light contains approximately 1.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiocchi di latte light have?
The protein content in Fiocchi di latte light depends on the ingredients exists in it. On average, 113.4 grammo (113 grams) of Fiocchi di latte light contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fiocchi di latte light, Download Nutribit app for healthier you!
How much sugar does a Fiocchi di latte light have?
On average, 113.4 grammo (113 grams) contains about 3.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiocchi di latte light.
How Much carbohydrates (carbs) is in Fiocchi di latte light?
The amount of carbohydrates (carbs) in Fiocchi di latte light depends on its serving size and preparation. On average, 113.4 grammo (113 grams) contains about 3.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiocchi di latte light.
How Much Fiber is in Fiocchi di latte light?
Fiocchi di latte light contains approximately 0 grams of fiber in 113.4 grammo (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiocchi di latte light for healthier you!
What vitamins and minerals are in a Fiocchi di latte light?
Vitamins in Fiocchi di latte light:
Fiocchi di latte light contains following minerals:
General
Does Fiocchi di latte light contain caffeine?
Fiocchi di latte light does not contain any caffeine.
Does Fiocchi di latte light contain alcohol?
Fiocchi di latte light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiocchi di latte light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiocchi di latte light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiocchi di latte light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiocchi di latte light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiocchi di latte light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiocchi di latte light for free?
Yes! Since Fiocchi di latte light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiocchi di latte light with water tracking feature?
Nutribit automatically calculates the water content of Fiocchi di latte light and adds it to your daily hydration log. Simply log Fiocchi di latte light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiocchi di latte light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiocchi di latte light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiocchi di latte light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiocchi di latte light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiocchi di latte light
Protein and Vitamin B-12 in Fiocchi di latte light supports bone health.
Protein in Fiocchi di latte light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fiocchi di latte light is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fiocchi di latte light supports building and repairing tissues.
Builds and repairs tissues in Fiocchi di latte light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiocchi di latte light supports immune function.
Supports immune function in Fiocchi di latte light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiocchi di latte light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiocchi di latte light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiocchi di latte light provides energy.
Provides energy in Fiocchi di latte light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiocchi di latte light supports muscle growth and strength.
Supports muscle growth and strength in Fiocchi di latte light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiocchi di latte light helps in weight management.
Helps in weight management in Fiocchi di latte light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiocchi di latte light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiocchi di latte light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiocchi di latte light improves skin, hair, and nails.
Improves skin, hair, and nails in Fiocchi di latte light is essential for the health and growth of hair, skin, and nails.
Protein in Fiocchi di latte light regulates blood sugar levels.
Regulates blood sugar levels in Fiocchi di latte light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fiocchi di latte light supports red blood cell production
Vitamin B12 in Fiocchi di latte light plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fiocchi di latte light boosts energy levels
Vitamin B12 in Fiocchi di latte light aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fiocchi di latte light promotes brain health
Vitamin B12 in Fiocchi di latte light supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fiocchi di latte light aids in DNA synthesis
Vitamin B12 in Fiocchi di latte light is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fiocchi di latte light improves mood and mental health
Vitamin B12 in Fiocchi di latte light helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fiocchi di latte light maintains healthy skin, hair, and nails
Vitamin B12 in Fiocchi di latte light contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fiocchi di latte light prevents birth defects
Vitamin B12 in Fiocchi di latte light during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fiocchi di latte light reduces risk of macular degeneration
Vitamin B12 in Fiocchi di latte light lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fiocchi di latte light supports cardiovascular health
Vitamin B12 in Fiocchi di latte light helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Fiocchi di latte light supports antioxidant protection.
Antioxidant Protection in Fiocchi di latte light helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fiocchi di latte light supports thyroid function.
Thyroid Function in Fiocchi di latte light helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fiocchi di latte light supports immune system health.
Immune System Support in Fiocchi di latte light enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fiocchi di latte light supports heart health.
Heart Health in Fiocchi di latte light helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fiocchi di latte light supports cancer prevention.
Cancer Prevention in Fiocchi di latte light helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fiocchi di latte light supports cognitive function.
Cognitive Function in Fiocchi di latte light may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fiocchi di latte light supports skin health.
Skin Health in Fiocchi di latte light helps protect the skin from UV damage and supports wound healing.
Selenium in Fiocchi di latte light supports reproductive health.
Reproductive Health in Fiocchi di latte light regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fiocchi di latte light provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fiocchi di latte light helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fiocchi di latte light supports fluid balance.
Maintains Fluid Balance in Fiocchi di latte light helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiocchi di latte light supports nerve function.
Supports Nerve Function in Fiocchi di latte light helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiocchi di latte light helps regulate blood pressure.
Regulates Blood Pressure in Fiocchi di latte light helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiocchi di latte light supports muscle function.
Aids Muscle Function in Fiocchi di latte light helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiocchi di latte light aids nutrient absorption.
Improves Nutrient Absorption in Fiocchi di latte light assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiocchi di latte light helps balance pH levels.
Balances pH Levels in Fiocchi di latte light helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiocchi di latte light supports bone health.
Supports Bone Health in Fiocchi di latte light helps retain calcium and prevent the loss of bone density over time.
How to burn 81 calories?
The amount of exercise required to burn off 113.4 grammo Fiocchi di latte light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.