Polpa di cocco
Common Food
3.54
% from protein16.21
% from carbs16.21
% from fatNutrition Facts
More items Like Polpa di cocco
Polpa di pomodoro
Common Food
Creama di cocco
Common Food
Fiocchi di cocco
Common Food
Latte di cocco
Common Food
Olio di cocco
Common Food
Zucchero di cocco
Common Food
Farina di cocco (stimata)
Common Food
Latte di cocco zuccherato
Common Food
Latte di cocco leggero
Common Food
Salsa di cocco aminos
Common Food
Latte di cocco al cioccolato
Common Food
Latte di cocco non zuccherato
Common Food
Scaglie di cocco senza zucchero
Common Food
Polpa, Chopped Tomatoes
Cirio
Cocco grattugiato
Common Food
Frappuccino al caffè e latte di cocco starbucks
Common Food
Finely Chopped Tomatoes, Polpa
Mutti
Biscotto al cocco
Common Food
Crema al cocco
Common Food
Curry al cocco
Common Food
Gamberetti al cocco
Common Food
Gelato al cocco
Common Food
Mandorle al cocco
Common Food
Polpa di cocco Nutrients FAQs
Nutrients
- Vitamin B-6:Polpa di cocco has 0.0432 mg of Vitamin B-6.
- Vitamin C:Polpa di cocco has 2.64 mg of Vitamin C.
- Polpa di cocco has 11.2mg of Calcium.
- Polpa di cocco has 16mg of Sodium, Na.
- Polpa di cocco has 284.8mg of Potassium, K.
- Polpa di cocco has 1.944mg of Iron.
What is the calorie content of Polpa di cocco?
A typical serving 1 tazza, tagliato (80 grams) of Polpa di cocco contains approximately 283 calories.
You can check the exact calorie content by logging Polpa di cocco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polpa di cocco have?
The amount of fat in Polpa di cocco depends on the ingredients and preparation method. On average, one serving 1 tazza, tagliato (80 grams) of Polpa di cocco contains approximately 26.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polpa di cocco have?
The protein content in Polpa di cocco depends on the ingredients exists in it. On average, 1 tazza, tagliato (80 grams) of Polpa di cocco contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from Polpa di cocco, Download Nutribit app for healthier you!
How much sugar does a Polpa di cocco have?
On average, 1 tazza, tagliato (80 grams) contains about 4.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polpa di cocco.
How Much carbohydrates (carbs) is in Polpa di cocco?
The amount of carbohydrates (carbs) in Polpa di cocco depends on its serving size and preparation. On average, 1 tazza, tagliato (80 grams) contains about 12.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polpa di cocco.
How Much Fiber is in Polpa di cocco?
Polpa di cocco contains approximately 7.2 grams of fiber in 1 tazza, tagliato (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polpa di cocco for healthier you!
What vitamins and minerals are in a Polpa di cocco?
Vitamins in Polpa di cocco:
Polpa di cocco contains following minerals:
General
Does Polpa di cocco contain caffeine?
Polpa di cocco does not contain any caffeine.
Does Polpa di cocco contain alcohol?
Polpa di cocco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polpa di cocco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polpa di cocco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polpa di cocco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polpa di cocco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polpa di cocco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polpa di cocco for free?
Yes! Since Polpa di cocco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polpa di cocco with water tracking feature?
Nutribit automatically calculates the water content of Polpa di cocco and adds it to your daily hydration log. Simply log Polpa di cocco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polpa di cocco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polpa di cocco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polpa di cocco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polpa di cocco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polpa di cocco
Fiber in Polpa di cocco supports digestion.
Fiber in Polpa di cocco aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Polpa di cocco supports heart health.
Soluble fiber in Polpa di cocco can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Polpa di cocco aids in weight management.
Fiber-rich foods in Polpa di cocco increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Polpa di cocco regulates blood sugar.
Fiber in Polpa di cocco helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Polpa di cocco promotes gut health.
Fiber in Polpa di cocco acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Polpa di cocco lowers the risk of colon cancer.
A high-fiber diet from Polpa di cocco is linked to a reduced risk of colon cancer.
Fiber in Polpa di cocco improves skin health.
Fiber in Polpa di cocco helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Polpa di cocco helps lower blood pressure.
Adequate fiber in Polpa di cocco may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Polpa di cocco boosts immune function.
Fiber in Polpa di cocco supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Polpa di cocco reduces the risk of type 2 diabetes.
Fiber in Polpa di cocco can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Copper in Polpa di cocco supports red blood cell formation.
Copper in Polpa di cocco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Polpa di cocco boosts immune function.
Copper in Polpa di cocco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Polpa di cocco promotes healthy bones and connective tissues.
Copper in Polpa di cocco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Polpa di cocco supports nervous system health.
Copper in Polpa di cocco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Polpa di cocco acts as an antioxidant.
Copper in Polpa di cocco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Polpa di cocco enhances iron absorption.
Copper in Polpa di cocco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Polpa di cocco maintains cardiovascular health.
Copper in Polpa di cocco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Polpa di cocco promotes healthy skin.
Copper in Polpa di cocco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Polpa di cocco supports energy production.
Copper in Polpa di cocco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Polpa di cocco regulates blood pressure.
Copper in Polpa di cocco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 283 calories?
The amount of exercise required to burn off 1 tazza, tagliato Polpa di cocco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.