Mix di noccioline
Common Food
10.91
% from protein16
% from carbs16
% from fatNutrition Facts
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Mix di noccioline Nutrients FAQs
Nutrients
- Vitamin A:Mix di noccioline has 1.4 IU of Vitamin A.
- Vitamin B-6:Mix di noccioline has 0.0829 mg of Vitamin B-6.
- Vitamin C:Mix di noccioline has 0.112 mg of Vitamin C.
- Mix di noccioline has 19.6mg of Calcium.
- Mix di noccioline has 96.6mg of Sodium, Na.
- Mix di noccioline has 194.04mg of Potassium, K.
- Mix di noccioline has 1.036mg of Iron.
What is the calorie content of Mix di noccioline?
A typical serving 28.35 grammo (28 grams) of Mix di noccioline contains approximately 166 calories.
You can check the exact calorie content by logging Mix di noccioline in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix di noccioline have?
The amount of fat in Mix di noccioline depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Mix di noccioline contains approximately 14.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix di noccioline have?
The protein content in Mix di noccioline depends on the ingredients exists in it. On average, 28.35 grammo (28 grams) of Mix di noccioline contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Mix di noccioline, Download Nutribit app for healthier you!
How much sugar does a Mix di noccioline have?
On average, 28.35 grammo (28 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix di noccioline.
How Much carbohydrates (carbs) is in Mix di noccioline?
The amount of carbohydrates (carbs) in Mix di noccioline depends on its serving size and preparation. On average, 28.35 grammo (28 grams) contains about 7.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix di noccioline.
How Much Fiber is in Mix di noccioline?
Mix di noccioline contains approximately 2.52 grams of fiber in 28.35 grammo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix di noccioline for healthier you!
What vitamins and minerals are in a Mix di noccioline?
Vitamins in Mix di noccioline:
Mix di noccioline contains following minerals:
General
Does Mix di noccioline contain caffeine?
Mix di noccioline does not contain any caffeine.
Does Mix di noccioline contain alcohol?
Mix di noccioline does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix di noccioline?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix di noccioline and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix di noccioline quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix di noccioline in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix di noccioline and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix di noccioline for free?
Yes! Since Mix di noccioline contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix di noccioline with water tracking feature?
Nutribit automatically calculates the water content of Mix di noccioline and adds it to your daily hydration log. Simply log Mix di noccioline in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix di noccioline as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix di noccioline and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix di noccioline nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix di noccioline data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix di noccioline
Magnesium in Mix di noccioline supports bone health.
Supports Bone Health in Mix di noccioline helps in the formation of bone structure and improves bone density and strength.
Magnesium in Mix di noccioline promotes heart health.
Promotes Heart Health in Mix di noccioline helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mix di noccioline aids muscle function.
Aids Muscle Function in Mix di noccioline helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Mix di noccioline enhances nerve function.
Enhances Nerve Function in Mix di noccioline supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mix di noccioline improves sleep quality.
Improves Sleep Quality in Mix di noccioline regulates sleep patterns by supporting melatonin production.
Magnesium in Mix di noccioline supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mix di noccioline helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mix di noccioline reduces migraine frequency.
Reduces Migraine Frequency in Mix di noccioline may help reduce the frequency and severity of migraines.
Magnesium in Mix di noccioline promotes digestive health.
Promotes Digestive Health in Mix di noccioline supports bowel function and helps prevent constipation.
Magnesium in Mix di noccioline helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mix di noccioline calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mix di noccioline boosts protein synthesis.
Boosts Protein Synthesis in Mix di noccioline plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Mix di noccioline supports red blood cell formation.
Copper in Mix di noccioline plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Mix di noccioline boosts immune function.
Copper in Mix di noccioline enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Mix di noccioline promotes healthy bones and connective tissues.
Copper in Mix di noccioline is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Mix di noccioline supports nervous system health.
Copper in Mix di noccioline is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Mix di noccioline acts as an antioxidant.
Copper in Mix di noccioline is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Mix di noccioline enhances iron absorption.
Copper in Mix di noccioline helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Mix di noccioline maintains cardiovascular health.
Copper in Mix di noccioline helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Mix di noccioline promotes healthy skin.
Copper in Mix di noccioline contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Mix di noccioline supports energy production.
Copper in Mix di noccioline plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Mix di noccioline regulates blood pressure.
Copper in Mix di noccioline has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 166 calories?
The amount of exercise required to burn off 28.35 grammo Mix di noccioline
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.