Mix di formaggio messicano

Common Food

26.32

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
401
% Daily value*

Total Fat 31.9 g
49.1%

Saturated 19.1 g
95.4%

Polyunsaturated 1 g

Monounsaturated 8.8 g

Cholesterol 106.4 mg
35.5%

Sodium, Na 378.6 mg
16.5%

Potassium, K 95.2 mg
2%

Total Carbohydrates 2 g
0.7%

Sugars 1.4 g
2.8%

Protein 26.4 g
52.7%

Water 47.6 g

Vitamin A 738.1 IU

Retinol 190.4 UG

Vitamin A, RAE 194.9 UG

Carotene, beta 62.7 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 23.5 IU

Vitamin D3 (cholecalciferol) 0.6 UG

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.4 mg

Niacin 0.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 14.6 UG

Folic acid 0 UG

Folate, food 14.6 UG

Folate, DFE 14.6 UG

Vitamin B-12 1.4 UG

Choline, total 17.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 738.1 mg

Iron 0.7 mg

Magnesium 28 mg

Phosphorus, P 490.6 mg

Zinc 3.4 mg

Copper 0 mg

Fluoride, F 9.7 UG

Manganese, Mn 0 mg

Selenium 16.8 UG

Ash 4.2 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0 g

Lactose 0.1 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1676.6 kJ

Galactose 0 g

SFA 4:0 1 g

SFA 6:0 0.5 g

SFA 8:0 0.3 g

SFA 10:0 0.6 g

SFA 12:0 0.6 g

SFA 14:0 3.4 g

SFA 16:0 8.9 g

SFA 18:0 3.8 g

MUFA 18:1 7.9 g

PUFA 18:2 0.6 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.2 mg

Tryptophan 0.4 g

Threonine 1 g

Isoleucine 1.5 g

Leucine 2.4 g

Lysine 1.9 g

Methionine 0.7 g

Cystine 0.1 g

Phenylalanine 1.3 g

Tyrosine 1.3 g

Valine 1.7 g

Arginine 0.9 g

Histidine 0.8 g

Alanine 0.7 g

Aspartic acid 1.8 g

Glutamic acid 6.1 g

Glycine 0.5 g

Proline 2.9 g

Serine 1.3 g

Mix di formaggio messicano Nutrients FAQs

Nutrients

What is the calorie content of Mix di formaggio messicano?

A typical serving 0.25 piattino, a pezzetti (28 grams) of Mix di formaggio messicano contains approximately 100 calories.

You can check the exact calorie content by logging Mix di formaggio messicano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mix di formaggio messicano have?

The amount of fat in Mix di formaggio messicano depends on the ingredients and preparation method. On average, one serving 0.25 piattino, a pezzetti (28 grams) of Mix di formaggio messicano contains approximately 7.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mix di formaggio messicano have?

The protein content in Mix di formaggio messicano depends on the ingredients exists in it. On average, 0.25 piattino, a pezzetti (28 grams) of Mix di formaggio messicano contains approximately 6.59 grams of protein.

Know your exact protein requirement and how much protein you get from Mix di formaggio messicano, Download Nutribit app for healthier you!

How much sugar does a Mix di formaggio messicano have?

On average, 0.25 piattino, a pezzetti (28 grams) contains about 0.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix di formaggio messicano.

How Much carbohydrates (carbs) is in Mix di formaggio messicano?

The amount of carbohydrates (carbs) in Mix di formaggio messicano depends on its serving size and preparation. On average, 0.25 piattino, a pezzetti (28 grams) contains about 0.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mix di formaggio messicano.

How Much Fiber is in Mix di formaggio messicano?

Mix di formaggio messicano contains approximately 0 grams of fiber in 0.25 piattino, a pezzetti (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mix di formaggio messicano for healthier you!

What vitamins and minerals are in a Mix di formaggio messicano?

Vitamins in Mix di formaggio messicano:

  • Vitamin A:Mix di formaggio messicano has 184.52 IU of Vitamin A.
  • Vitamin B-12:Mix di formaggio messicano has 0.3444 UG of Vitamin B-12.
  • Vitamin B-6:Mix di formaggio messicano has 0.0171 mg of Vitamin B-6.
  • Vitamin D:Mix di formaggio messicano has 5.88 IU of Vitamin D.

Mix di formaggio messicano contains following minerals:

  • Mix di formaggio messicano has 184.52mg of Calcium.
  • Mix di formaggio messicano has 94.64mg of Sodium, Na.
  • Mix di formaggio messicano has 23.8mg of Potassium, K.
  • Mix di formaggio messicano has 0.1652mg of Iron.

General

Does Mix di formaggio messicano contain caffeine?

Mix di formaggio messicano does not contain any caffeine.

Does Mix di formaggio messicano contain alcohol?

Mix di formaggio messicano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mix di formaggio messicano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix di formaggio messicano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mix di formaggio messicano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mix di formaggio messicano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix di formaggio messicano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mix di formaggio messicano for free?

Yes! Since Mix di formaggio messicano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mix di formaggio messicano with water tracking feature?

Nutribit automatically calculates the water content of Mix di formaggio messicano and adds it to your daily hydration log. Simply log Mix di formaggio messicano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mix di formaggio messicano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mix di formaggio messicano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mix di formaggio messicano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mix di formaggio messicano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mix di formaggio messicano

Calcium in Mix di formaggio messicano supports bone health.

Calcium in Mix di formaggio messicano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mix di formaggio messicano supports muscle function.

Calcium in Mix di formaggio messicano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mix di formaggio messicano supports heart health.

Calcium in Mix di formaggio messicano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mix di formaggio messicano supports nerve transmission.

Calcium in Mix di formaggio messicano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mix di formaggio messicano supports blood clotting.

Calcium in Mix di formaggio messicano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mix di formaggio messicano supports hormonal secretion.

Calcium in Mix di formaggio messicano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mix di formaggio messicano supports weight management.

Calcium in Mix di formaggio messicano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mix di formaggio messicano supports dental health.

Calcium in Mix di formaggio messicano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mix di formaggio messicano supports blood pressure regulation.

Calcium in Mix di formaggio messicano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 piattino, a pezzetti Mix di formaggio messicano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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