Formaggio di mandorle

Common Food

48.91

% from protein

7.66

% from carbs

7.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grammo
Amount per serving
Calories
56.9
% Daily value*
Total Fat 2.8 g
4.3%
Saturated 0.3 g
1.3%
Trans Fats 0 g
Polyunsaturated 0.8 g
Monounsaturated 1.7 g
Cholesterol 1.4 mg
0.5%
Sodium, Na 14.5 mg
0.6%
Potassium, K 46.9 mg
1%
Total Carbohydrates 1.1 g
0.4%
Fiber 0.3 g
1.1%
Sugars 0.5 g
1%
Starch 0 g
Protein 7 g
14%
Water 16.1 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.5 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.7 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 0.1 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.1 mg
Folate 3.1 UG
Folic acid 0 UG
Folate, food 3.1 UG
Folate, DFE 3.1 UG
Vitamin B-12 0.2 UG
Choline, total 20.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.8 UG
Calcium 43.1 mg
Iron 0.1 mg
Magnesium 18.4 mg
Phosphorus, P 119 mg
Zinc 0.6 mg
Copper 0 mg
Fluoride, F 11.3 UG
Manganese, Mn 0 mg
Selenium 2.4 UG
Ash 1 g
Sucrose 0.5 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 237.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.2 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 1.6 g
PUFA 18:2 0.5 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.1 mg
Campesterol 6 mg
Beta-sitosterol 10.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 18:2 t,t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.6 g
PUFA 18:2 n-6 c,c 0.5 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Formaggio di mandorle Nutrients FAQs

Nutrients

What is the calorie content of Formaggio di mandorle?

A typical serving 28 grammo (28 grams) of Formaggio di mandorle contains approximately 57 calories.

You can check the exact calorie content by logging Formaggio di mandorle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Formaggio di mandorle have?

The amount of fat in Formaggio di mandorle depends on the ingredients and preparation method. On average, one serving 28 grammo (28 grams) of Formaggio di mandorle contains approximately 2.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Formaggio di mandorle have?

The protein content in Formaggio di mandorle depends on the ingredients exists in it. On average, 28 grammo (28 grams) of Formaggio di mandorle contains approximately 7.02 grams of protein.

Know your exact protein requirement and how much protein you get from Formaggio di mandorle, Download Nutribit app for healthier you!

How much sugar does a Formaggio di mandorle have?

On average, 28 grammo (28 grams) contains about 0.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Formaggio di mandorle.

How Much carbohydrates (carbs) is in Formaggio di mandorle?

The amount of carbohydrates (carbs) in Formaggio di mandorle depends on its serving size and preparation. On average, 28 grammo (28 grams) contains about 1.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Formaggio di mandorle.

How Much Fiber is in Formaggio di mandorle?

Formaggio di mandorle contains approximately 0.32 grams of fiber in 28 grammo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Formaggio di mandorle for healthier you!

What vitamins and minerals are in a Formaggio di mandorle?

Vitamins in Formaggio di mandorle:

  • Vitamin A:Formaggio di mandorle has 0.0067 IU of Vitamin A.
  • Vitamin B-12:Formaggio di mandorle has 0.2178 UG of Vitamin B-12.
  • Vitamin B-6:Formaggio di mandorle has 0.0544 mg of Vitamin B-6.

Formaggio di mandorle contains following minerals:

  • Formaggio di mandorle has 43.0684mg of Calcium.
  • Formaggio di mandorle has 14.5083mg of Sodium, Na.
  • Formaggio di mandorle has 46.9053mg of Potassium, K.
  • Formaggio di mandorle has 0.1131mg of Iron.

General

Does Formaggio di mandorle contain caffeine?

Formaggio di mandorle does not contain any caffeine.

Does Formaggio di mandorle contain alcohol?

Formaggio di mandorle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Formaggio di mandorle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formaggio di mandorle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Formaggio di mandorle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Formaggio di mandorle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formaggio di mandorle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Formaggio di mandorle for free?

Yes! Since Formaggio di mandorle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Formaggio di mandorle with water tracking feature?

Nutribit automatically calculates the water content of Formaggio di mandorle and adds it to your daily hydration log. Simply log Formaggio di mandorle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Formaggio di mandorle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Formaggio di mandorle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Formaggio di mandorle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Formaggio di mandorle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Formaggio di mandorle

How to burn 57 calories?

The amount of exercise required to burn off 28 grammo Formaggio di mandorle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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