Patatine vegetariane

Common Food

4.5

% from protein

51.15

% from carbs

51.15

% from fat
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Nutrition Facts

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Serving size
In 1 grammo
Amount per serving
Calories
132.4
% Daily value*

Total Fat 6.5 g
10%

Saturated 0.5 g
2.5%

Trans Fats 0 g

Polyunsaturated 1.8 g

Monounsaturated 4.1 g

Sodium, Na 100 mg
4.3%

Potassium, K 234.6 mg
5%

Total Carbohydrates 16.9 g
6.2%

Fiber 1.3 g
4.7%

Sugars 1.1 g
2.3%

Protein 1.5 g
3%

Water 1.8 g

Vitamin A 47.6 IU

Retinol 0 UG

Vitamin A, RAE 2.5 UG

Carotene, beta 28.6 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2029.4 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.2 mg

Folate 4.5 UG

Folic acid 0 UG

Folate, food 4.5 UG

Folate, DFE 4.5 UG

Vitamin B-12 0 UG

Choline, total 8.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.9 UG

Calcium 14.6 mg

Iron 0.4 mg

Magnesium 14.8 mg

Phosphorus, P 36.4 mg

Zinc 0.1 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 1.3 g

Theobromine 0 mg

Energy 553.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 1.3 g

PUFA 18:3 0.6 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 42 mg

Stigmasterol 0.3 mg

Campesterol 15.4 mg

Beta-sitosterol 26.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0 g

Patatine vegetariane Nutrients FAQs

Nutrients

What is the calorie content of Patatine vegetariane?

A typical serving 28 grammo (28 grams) of Patatine vegetariane contains approximately 132 calories.

You can check the exact calorie content by logging Patatine vegetariane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patatine vegetariane have?

The amount of fat in Patatine vegetariane depends on the ingredients and preparation method. On average, one serving 28 grammo (28 grams) of Patatine vegetariane contains approximately 6.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patatine vegetariane have?

The protein content in Patatine vegetariane depends on the ingredients exists in it. On average, 28 grammo (28 grams) of Patatine vegetariane contains approximately 1.49 grams of protein.

Know your exact protein requirement and how much protein you get from Patatine vegetariane, Download Nutribit app for healthier you!

How much sugar does a Patatine vegetariane have?

On average, 28 grammo (28 grams) contains about 1.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatine vegetariane.

How Much carbohydrates (carbs) is in Patatine vegetariane?

The amount of carbohydrates (carbs) in Patatine vegetariane depends on its serving size and preparation. On average, 28 grammo (28 grams) contains about 16.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patatine vegetariane.

How Much Fiber is in Patatine vegetariane?

Patatine vegetariane contains approximately 1.32 grams of fiber in 28 grammo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patatine vegetariane for healthier you!

What vitamins and minerals are in a Patatine vegetariane?

Vitamins in Patatine vegetariane:

  • Vitamin A:Patatine vegetariane has 47.6 IU of Vitamin A.
  • Vitamin B-6:Patatine vegetariane has 0.1526 mg of Vitamin B-6.
  • Vitamin C:Patatine vegetariane has 1.372 mg of Vitamin C.

Patatine vegetariane contains following minerals:

  • Patatine vegetariane has 14.56mg of Calcium.
  • Patatine vegetariane has 99.96mg of Sodium, Na.
  • Patatine vegetariane has 234.64mg of Potassium, K.
  • Patatine vegetariane has 0.434mg of Iron.

General

Does Patatine vegetariane contain caffeine?

Patatine vegetariane does not contain any caffeine.

Does Patatine vegetariane contain alcohol?

Patatine vegetariane does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patatine vegetariane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatine vegetariane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patatine vegetariane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patatine vegetariane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatine vegetariane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patatine vegetariane for free?

Yes! Since Patatine vegetariane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patatine vegetariane with water tracking feature?

Nutribit automatically calculates the water content of Patatine vegetariane and adds it to your daily hydration log. Simply log Patatine vegetariane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patatine vegetariane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patatine vegetariane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patatine vegetariane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patatine vegetariane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patatine vegetariane

How to burn 132 calories?

The amount of exercise required to burn off 28 grammo Patatine vegetariane

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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