Patatine al formaggio

Common Food

19.15

% from protein

12.28

% from carbs

12.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.4 g(0g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.6 mg
0.1%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 3.2 IU

Retinol 0.9 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Patatine al formaggio Nutrients FAQs

Nutrients

What is the calorie content of Patatine al formaggio?

A typical serving 240 ml (99 grams) of Patatine al formaggio contains approximately 280 calories.

You can check the exact calorie content by logging Patatine al formaggio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patatine al formaggio have?

The amount of fat in Patatine al formaggio depends on the ingredients and preparation method. On average, one serving 240 ml (99 grams) of Patatine al formaggio contains approximately 21.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patatine al formaggio have?

The protein content in Patatine al formaggio depends on the ingredients exists in it. On average, 240 ml (99 grams) of Patatine al formaggio contains approximately 13.43 grams of protein.

Know your exact protein requirement and how much protein you get from Patatine al formaggio, Download Nutribit app for healthier you!

How much sugar does a Patatine al formaggio have?

On average, 240 ml (99 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patatine al formaggio.

How Much carbohydrates (carbs) is in Patatine al formaggio?

The amount of carbohydrates (carbs) in Patatine al formaggio depends on its serving size and preparation. On average, 240 ml (99 grams) contains about 8.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patatine al formaggio.

How Much Fiber is in Patatine al formaggio?

Patatine al formaggio contains approximately 0.43 grams of fiber in 240 ml (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patatine al formaggio for healthier you!

What vitamins and minerals are in a Patatine al formaggio?

Vitamins in Patatine al formaggio:

  • Vitamin A:Patatine al formaggio has 770.322 IU of Vitamin A.
  • Vitamin B-12:Patatine al formaggio has 0.6961 UG of Vitamin B-12.
  • Vitamin B-6:Patatine al formaggio has 0.088 mg of Vitamin B-6.
  • Vitamin C:Patatine al formaggio has 0.8185 mg of Vitamin C.
  • Vitamin D:Patatine al formaggio has 25.6516 IU of Vitamin D.
  • Vitamin K:Patatine al formaggio has 4.4186 UG of Vitamin K.

Patatine al formaggio contains following minerals:

  • Patatine al formaggio has 410.1084mg of Calcium.
  • Patatine al formaggio has 391.079mg of Sodium, Na.
  • Patatine al formaggio has 154.9409mg of Potassium, K.
  • Patatine al formaggio has 0.2385mg of Iron.

General

Does Patatine al formaggio contain caffeine?

Patatine al formaggio does not contain any caffeine.

Does Patatine al formaggio contain alcohol?

Patatine al formaggio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patatine al formaggio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patatine al formaggio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patatine al formaggio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patatine al formaggio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patatine al formaggio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patatine al formaggio for free?

Yes! Since Patatine al formaggio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patatine al formaggio with water tracking feature?

Nutribit automatically calculates the water content of Patatine al formaggio and adds it to your daily hydration log. Simply log Patatine al formaggio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patatine al formaggio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patatine al formaggio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patatine al formaggio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patatine al formaggio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patatine al formaggio

Protein, Vitamin A and Vitamin B-12 in Patatine al formaggio supports bone health.

  • Protein in Patatine al formaggio plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Patatine al formaggio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Patatine al formaggio is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Patatine al formaggio supports heart health.

  • Calcium in Patatine al formaggio helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Patatine al formaggio helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Patatine al formaggio supports building and repairing tissues.

Builds and repairs tissues in Patatine al formaggio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Patatine al formaggio supports immune function.

Supports immune function in Patatine al formaggio is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Patatine al formaggio helps regulate enzymes and hormones.

Regulates enzymes and hormones in Patatine al formaggio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Patatine al formaggio provides energy.

Provides energy in Patatine al formaggio can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Patatine al formaggio supports muscle growth and strength.

Supports muscle growth and strength in Patatine al formaggio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Patatine al formaggio helps in weight management.

Helps in weight management in Patatine al formaggio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Patatine al formaggio aids in the production of hemoglobin.

Aids in the production of hemoglobin in Patatine al formaggio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Patatine al formaggio improves skin, hair, and nails.

Improves skin, hair, and nails in Patatine al formaggio is essential for the health and growth of hair, skin, and nails.

Protein in Patatine al formaggio regulates blood sugar levels.

Regulates blood sugar levels in Patatine al formaggio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Patatine al formaggio supports eye health.

Vitamin A in Patatine al formaggio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Patatine al formaggio boosts immune function.

Vitamin A in Patatine al formaggio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Patatine al formaggio promotes healthy skin.

Vitamin A in Patatine al formaggio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Patatine al formaggio enhances reproductive health.

Vitamin A in Patatine al formaggio plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Patatine al formaggio reduces the risk of certain cancers.

Vitamin A in Patatine al formaggio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Patatine al formaggio promotes healthy development during pregnancy.

Vitamin A in Patatine al formaggio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Patatine al formaggio maintains healthy mucous membranes.

Vitamin A in Patatine al formaggio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Patatine al formaggio improves wound healing.

Vitamin A in Patatine al formaggio promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Patatine al formaggio may reduce the risk of macular degeneration.

Vitamin A in Patatine al formaggio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Patatine al formaggio supports red blood cell production

Vitamin B12 in Patatine al formaggio plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Patatine al formaggio boosts energy levels

Vitamin B12 in Patatine al formaggio aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Patatine al formaggio promotes brain health

Vitamin B12 in Patatine al formaggio supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Patatine al formaggio aids in DNA synthesis

Vitamin B12 in Patatine al formaggio is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Patatine al formaggio improves mood and mental health

Vitamin B12 in Patatine al formaggio helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Patatine al formaggio maintains healthy skin, hair, and nails

Vitamin B12 in Patatine al formaggio contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Patatine al formaggio prevents birth defects

Vitamin B12 in Patatine al formaggio during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Patatine al formaggio reduces risk of macular degeneration

Vitamin B12 in Patatine al formaggio lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Patatine al formaggio supports cardiovascular health

Vitamin B12 in Patatine al formaggio helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Patatine al formaggio supports bone health.

Calcium in Patatine al formaggio is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Patatine al formaggio supports muscle function.

Calcium in Patatine al formaggio plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Patatine al formaggio supports nerve transmission.

Calcium in Patatine al formaggio is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Patatine al formaggio supports blood clotting.

Calcium in Patatine al formaggio is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Patatine al formaggio supports hormonal secretion.

Calcium in Patatine al formaggio regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Patatine al formaggio supports weight management.

Calcium in Patatine al formaggio may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Patatine al formaggio supports dental health.

Calcium in Patatine al formaggio strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Patatine al formaggio supports blood pressure regulation.

Calcium in Patatine al formaggio, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Patatine al formaggio supports antioxidant protection.

Antioxidant Protection in Patatine al formaggio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Patatine al formaggio supports thyroid function.

Thyroid Function in Patatine al formaggio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Patatine al formaggio supports immune system health.

Immune System Support in Patatine al formaggio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Patatine al formaggio supports cancer prevention.

Cancer Prevention in Patatine al formaggio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Patatine al formaggio supports cognitive function.

Cognitive Function in Patatine al formaggio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Patatine al formaggio supports skin health.

Skin Health in Patatine al formaggio helps protect the skin from UV damage and supports wound healing.

Selenium in Patatine al formaggio supports reproductive health.

Reproductive Health in Patatine al formaggio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Patatine al formaggio provides anti-inflammatory effects.

Anti-Inflammatory Effects in Patatine al formaggio helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Patatine al formaggio supports fluid balance.

Maintains Fluid Balance in Patatine al formaggio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patatine al formaggio supports nerve function.

Supports Nerve Function in Patatine al formaggio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patatine al formaggio helps regulate blood pressure.

Regulates Blood Pressure in Patatine al formaggio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patatine al formaggio supports muscle function.

Aids Muscle Function in Patatine al formaggio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patatine al formaggio aids nutrient absorption.

Improves Nutrient Absorption in Patatine al formaggio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patatine al formaggio helps balance pH levels.

Balances pH Levels in Patatine al formaggio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patatine al formaggio supports bone health.

Supports Bone Health in Patatine al formaggio helps retain calcium and prevent the loss of bone density over time.

Zinc in Patatine al formaggio boosts immune system

Boosts Immune System in Patatine al formaggio is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Patatine al formaggio promotes wound healing

Promotes Wound Healing in Patatine al formaggio plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Patatine al formaggio supports growth and development

Supports Growth and Development in Patatine al formaggio is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Patatine al formaggio improves skin health

Improves Skin Health in Patatine al formaggio helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Patatine al formaggio enhances brain function

Enhances Brain Function in Patatine al formaggio is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Patatine al formaggio regulates hormonal balance

Regulates Hormonal Balance in Patatine al formaggio helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Patatine al formaggio supports healthy vision

Supports Healthy Vision in Patatine al formaggio is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Patatine al formaggio improves digestive health

Improves Digestive Health in Patatine al formaggio supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Patatine al formaggio maintains healthy reproductive function

Maintains Healthy Reproductive Function in Patatine al formaggio plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Patatine al formaggio reduces inflammation

Reduces Inflammation in Patatine al formaggio has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 240 ml Patatine al formaggio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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