Crema al cocco

Common Food

1.46

% from protein

58.34

% from carbs

58.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
10.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.5 g
2.3%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 3 mg
0.1%

Total Carbohydrates 1.6 g
0.6%

Fiber 0 g
0%

Sugars 1.5 g
3.1%

Protein 0 g
0.1%

Water 12.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.6 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 8.5 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 1.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 44.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.3 g

SFA 14:0 0.1 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:3 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Crema al cocco Nutrients FAQs

Nutrients

What is the calorie content of Crema al cocco?

A typical serving 1 cucchiaio (15 grams) of Crema al cocco contains approximately 11 calories.

You can check the exact calorie content by logging Crema al cocco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crema al cocco have?

The amount of fat in Crema al cocco depends on the ingredients and preparation method. On average, one serving 1 cucchiaio (15 grams) of Crema al cocco contains approximately 0.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crema al cocco have?

The protein content in Crema al cocco depends on the ingredients exists in it. On average, 1 cucchiaio (15 grams) of Crema al cocco contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Crema al cocco, Download Nutribit app for healthier you!

How much sugar does a Crema al cocco have?

On average, 1 cucchiaio (15 grams) contains about 1.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crema al cocco.

How Much carbohydrates (carbs) is in Crema al cocco?

The amount of carbohydrates (carbs) in Crema al cocco depends on its serving size and preparation. On average, 1 cucchiaio (15 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crema al cocco.

How Much Fiber is in Crema al cocco?

Crema al cocco contains approximately 0.01 grams of fiber in 1 cucchiaio (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crema al cocco for healthier you!

What vitamins and minerals are in a Crema al cocco?

Vitamins in Crema al cocco:

  • Vitamin B-6:Crema al cocco has 0.0009 mg of Vitamin B-6.

Crema al cocco contains following minerals:

  • Crema al cocco has 0.48mg of Calcium.
  • Crema al cocco has 1.56mg of Sodium, Na.
  • Crema al cocco has 3.03mg of Potassium, K.
  • Crema al cocco has 0.0039mg of Iron.

General

Does Crema al cocco contain caffeine?

Crema al cocco does not contain any caffeine.

Does Crema al cocco contain alcohol?

Crema al cocco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crema al cocco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crema al cocco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crema al cocco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crema al cocco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crema al cocco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crema al cocco for free?

Yes! Since Crema al cocco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crema al cocco with water tracking feature?

Nutribit automatically calculates the water content of Crema al cocco and adds it to your daily hydration log. Simply log Crema al cocco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crema al cocco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crema al cocco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crema al cocco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crema al cocco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crema al cocco

How to burn 11 calories?

The amount of exercise required to burn off 1 cucchiaio Crema al cocco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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