Pomodoro cotto
Common Food
18.26
% from protein77.05
% from carbs77.05
% from fatNutrition Facts
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Pasta, Low fat, good source of carbs
Pomodoro cotto Nutrients FAQs
Nutrients
- Vitamin A:Pomodoro cotto has 1173.6 IU of Vitamin A.
- Vitamin B-6:Pomodoro cotto has 0.1896 mg of Vitamin B-6.
- Vitamin C:Pomodoro cotto has 54.72 mg of Vitamin C.
- Pomodoro cotto has 26.4mg of Calcium.
- Pomodoro cotto has 26.4mg of Sodium, Na.
- Pomodoro cotto has 523.2mg of Potassium, K.
- Pomodoro cotto has 1.632mg of Iron.
What is the calorie content of Pomodoro cotto?
A typical serving 1 ciotola (240 grams) of Pomodoro cotto contains approximately 43 calories.
You can check the exact calorie content by logging Pomodoro cotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomodoro cotto have?
The amount of fat in Pomodoro cotto depends on the ingredients and preparation method. On average, one serving 1 ciotola (240 grams) of Pomodoro cotto contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomodoro cotto have?
The protein content in Pomodoro cotto depends on the ingredients exists in it. On average, 1 ciotola (240 grams) of Pomodoro cotto contains approximately 2.28 grams of protein.
Know your exact protein requirement and how much protein you get from Pomodoro cotto, Download Nutribit app for healthier you!
How much sugar does a Pomodoro cotto have?
On average, 1 ciotola (240 grams) contains about 5.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomodoro cotto.
How Much carbohydrates (carbs) is in Pomodoro cotto?
The amount of carbohydrates (carbs) in Pomodoro cotto depends on its serving size and preparation. On average, 1 ciotola (240 grams) contains about 9.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomodoro cotto.
How Much Fiber is in Pomodoro cotto?
Pomodoro cotto contains approximately 1.68 grams of fiber in 1 ciotola (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomodoro cotto for healthier you!
What vitamins and minerals are in a Pomodoro cotto?
Vitamins in Pomodoro cotto:
Pomodoro cotto contains following minerals:
General
Does Pomodoro cotto contain caffeine?
Pomodoro cotto does not contain any caffeine.
Does Pomodoro cotto contain alcohol?
Pomodoro cotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomodoro cotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomodoro cotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomodoro cotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomodoro cotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomodoro cotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomodoro cotto for free?
Yes! Since Pomodoro cotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomodoro cotto with water tracking feature?
Nutribit automatically calculates the water content of Pomodoro cotto and adds it to your daily hydration log. Simply log Pomodoro cotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomodoro cotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomodoro cotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomodoro cotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomodoro cotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomodoro cotto
Vitamin A in Pomodoro cotto supports eye health.
Vitamin A in Pomodoro cotto is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pomodoro cotto boosts immune function.
Vitamin A in Pomodoro cotto helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pomodoro cotto promotes healthy skin.
Vitamin A in Pomodoro cotto supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pomodoro cotto enhances reproductive health.
Vitamin A in Pomodoro cotto plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pomodoro cotto supports bone health.
Vitamin A in Pomodoro cotto contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pomodoro cotto reduces the risk of certain cancers.
Vitamin A in Pomodoro cotto helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pomodoro cotto promotes healthy development during pregnancy.
Vitamin A in Pomodoro cotto is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pomodoro cotto maintains healthy mucous membranes.
Vitamin A in Pomodoro cotto helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pomodoro cotto improves wound healing.
Vitamin A in Pomodoro cotto promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pomodoro cotto may reduce the risk of macular degeneration.
Vitamin A in Pomodoro cotto, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 43 calories?
The amount of exercise required to burn off 1 ciotola Pomodoro cotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.