Pane al rosmarino
Common Food
10.68
% from protein63.42
% from carbs63.42
% from fatNutrition Facts
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Pane al rosmarino Nutrients FAQs
Nutrients
- Vitamin A:Pane al rosmarino has 11.5113 IU of Vitamin A.
- Vitamin B-12:Pane al rosmarino has 0.0003 UG of Vitamin B-12.
- Vitamin B-6:Pane al rosmarino has 0.0202 mg of Vitamin B-6.
- Vitamin C:Pane al rosmarino has 0.1579 mg of Vitamin C.
- Pane al rosmarino has 8.17mg of Calcium.
- Pane al rosmarino has 253.6046mg of Sodium, Na.
- Pane al rosmarino has 31.8665mg of Potassium, K.
- Pane al rosmarino has 0.3366mg of Iron.
What is the calorie content of Pane al rosmarino?
A typical serving 1 fetta (46 grams) of Pane al rosmarino contains approximately 118 calories.
You can check the exact calorie content by logging Pane al rosmarino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pane al rosmarino have?
The amount of fat in Pane al rosmarino depends on the ingredients and preparation method. On average, one serving 1 fetta (46 grams) of Pane al rosmarino contains approximately 3.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pane al rosmarino have?
The protein content in Pane al rosmarino depends on the ingredients exists in it. On average, 1 fetta (46 grams) of Pane al rosmarino contains approximately 3.12 grams of protein.
Know your exact protein requirement and how much protein you get from Pane al rosmarino, Download Nutribit app for healthier you!
How much sugar does a Pane al rosmarino have?
On average, 1 fetta (46 grams) contains about 0.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pane al rosmarino.
How Much carbohydrates (carbs) is in Pane al rosmarino?
The amount of carbohydrates (carbs) in Pane al rosmarino depends on its serving size and preparation. On average, 1 fetta (46 grams) contains about 18.52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pane al rosmarino.
How Much Fiber is in Pane al rosmarino?
Pane al rosmarino contains approximately 0.82 grams of fiber in 1 fetta (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pane al rosmarino for healthier you!
What vitamins and minerals are in a Pane al rosmarino?
Vitamins in Pane al rosmarino:
Pane al rosmarino contains following minerals:
General
Does Pane al rosmarino contain caffeine?
Pane al rosmarino does not contain any caffeine.
Does Pane al rosmarino contain alcohol?
Pane al rosmarino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pane al rosmarino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane al rosmarino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pane al rosmarino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pane al rosmarino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane al rosmarino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pane al rosmarino for free?
Yes! Since Pane al rosmarino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pane al rosmarino with water tracking feature?
Nutribit automatically calculates the water content of Pane al rosmarino and adds it to your daily hydration log. Simply log Pane al rosmarino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pane al rosmarino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pane al rosmarino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pane al rosmarino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pane al rosmarino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pane al rosmarino
Selenium in Pane al rosmarino supports antioxidant protection.
Antioxidant Protection in Pane al rosmarino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pane al rosmarino supports thyroid function.
Thyroid Function in Pane al rosmarino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pane al rosmarino supports immune system health.
Immune System Support in Pane al rosmarino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pane al rosmarino supports heart health.
Heart Health in Pane al rosmarino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pane al rosmarino supports cancer prevention.
Cancer Prevention in Pane al rosmarino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pane al rosmarino supports cognitive function.
Cognitive Function in Pane al rosmarino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pane al rosmarino supports skin health.
Skin Health in Pane al rosmarino helps protect the skin from UV damage and supports wound healing.
Selenium in Pane al rosmarino supports reproductive health.
Reproductive Health in Pane al rosmarino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pane al rosmarino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pane al rosmarino helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 118 calories?
The amount of exercise required to burn off 1 fetta Pane al rosmarino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.