Panino per la colazione jimmy dean delights
Common Food
Total Energy
253.4
kcal
% from carbs
% from protein
% from fats
In 127 g
% daily value
Total Fat
8.2g
12.7%
Saturated
4.3g
21.5%
Trans Fats
0.3g
Polyunsaturated
0.9g
Monounsaturated
2.2g
Cholesterol
30.7mg
10.2%
Sodium, Na
745.4mg
32.4%
Potassium, K
325.9mg
6.9%
Total Carbohydrates
28.5g
10.4%
Fiber
1.5g
5.5%
Sugars
1.7g
3.4%
Protein
15.5g
31%
Water
71.1g
Ash
3.6g
Sucrose
0.1g
Glucose
0.2g
Lactose
1.3g
Energy
1059.1kJ
Galactose
0.1g
Calcium, Ca
388.1mg
Iron, Fe
0.8mg
Magnesium, Mg
26.3mg
Phosphorus, P
291.4mg
Zinc, Zn
1.1mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.2mg
Selenium, Se
17UG
Vitamin A, IU
323.5IU
Retinol
67.9UG
Vitamin A, RAE
72.8UG
Carotene, beta
55.7UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
0.3mg
Vitamin D (D2 + D3), International Units
55.6IU
Vitamin D3 (cholecalciferol)
1.4UG
Vitamin D (D2 + D3)
1.4UG
Cryptoxanthin, beta
4.8UG
Lutein + zeaxanthin
12.6UG
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
2.3mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
26.8UG
Vitamin B-12
0.4UG
Choline, total
22.8mg
Vitamin K (Menaquinone-4)
1.7UG
Vitamin K (phylloquinone)
0.8UG
Folate, food
26.8UG
Folate, DFE
26.8UG
Betaine
1mg
Tryptophan
0.1g
Threonine
0.5g
Isoleucine
0.6g
Leucine
1g
Lysine
0.7g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.6g
Histidine
0.3g
Alanine
0.6g
Aspartic acid
1g
Glutamic acid
2.5g
Glycine
0.5g
Proline
0.8g
Serine
0.6g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
2g
SFA 18:0
0.8g
MUFA 18:1
1.9g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
Beta-sitosterol
0.1mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.6g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.