Panino per la colazione jimmy dean delights

Q: What is the calorie content of Panino per la colazione jimmy dean delights?

A typical serving 1 panino (127 grams) of Panino per la colazione jimmy dean delights contains approximately 253.4131 calories. You can check the exact calorie content by logging Panino per la colazione jimmy dean delights in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Panino per la colazione jimmy dean delights have?

The amount of fat in Panino per la colazione jimmy dean delights depends on the ingredients and preparation method. On average, one serving 1 panino (127 grams) of Panino per la colazione jimmy dean delights contains approximately 8.23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Panino per la colazione jimmy dean delights have?

The protein content in Panino per la colazione jimmy dean delights depends on the ingredients exists in it. On average, 1 panino (127 grams) of Panino per la colazione jimmy dean delights contains approximately 15.4886 grams of protein.

Q: How much sugar does a Panino per la colazione jimmy dean delights have?

On average, 1 panino (127 grams) contains about 1.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Panino per la colazione jimmy dean delights?

The amount of carbohydrates (carbs) in Panino per la colazione jimmy dean delights depends on its serving size and preparation. On average, $1 panino (127 grams) contains about 28.5228 grams of carbohydrates.

Q: How Much Fiber is in Panino per la colazione jimmy dean delights?

Panino per la colazione jimmy dean delights contains approximately 1.5371 grams of fiber in 1 panino (127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Panino per la colazione jimmy dean delights?

Panino per la colazione jimmy dean delights contains approximately 1.5371 grams of fiber in 1 panino (127 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

24.77

% from protein

45.61

% from carbs

45.61

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 127 g(127g)

Amount per serving

Calories

253.4

% Daily value*

Total Fat 8.2 g

12.7%

Saturated 4.3 g

21.5%

Trans Fats 0.3 g

Polyunsaturated 0.9 g

Monounsaturated 2.2 g

Cholesterol 30.7 mg

10.2%

Sodium, Na 745.4 mg

32.4%

Potassium, K 325.9 mg

6.9%

Total Carbohydrates 28.5 g

10.4%

Fiber 1.5 g

5.5%

Sugars 1.7 g

3.4%

Protein 15.5 g

31%

Water 71.1 g

Vitamin A 323.5 IU

Retinol 67.9 UG

Vitamin A, RAE 72.8 UG

Carotene, beta 55.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0.3 mg

Vitamin D 55.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.4 UG

Vitamin D (D2 + D3) 1.4 UG

Cryptoxanthin, beta 4.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 12.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 2.3 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 26.8 UG

Folic acid 0 UG

Folate, food 26.8 UG

Folate, DFE 26.8 UG

Vitamin B-12 0.4 UG

Choline, total 22.8 mg

Vitamin K 1.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 388.1 mg

Iron 0.8 mg

Magnesium 26.3 mg

Phosphorus, P 291.4 mg

Zinc 1.1 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.2 mg

Selenium 17 UG

Ash 3.6 g

Sucrose 0.1 g

Glucose 0.2 g

Fructose 0 g

Lactose 1.3 g

Maltose 0 g

Theobromine 0 mg

Energy 1059.1 kJ

Galactose 0.1 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 2 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.6 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1 mg

Tryptophan 0.1 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 0.7 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.6 g

Aspartic acid 1 g

Glutamic acid 2.5 g

Glycine 0.5 g

Proline 0.8 g

Serine 0.6 g

Nutrients

What is the calorie content of Panino per la colazione jimmy dean delights?

A typical serving 1 panino (127 grams) of Panino per la colazione jimmy dean delights contains approximately 253 calories.

You can check the exact calorie content by logging Panino per la colazione jimmy dean delights in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panino per la colazione jimmy dean delights have?

The amount of fat in Panino per la colazione jimmy dean delights depends on the ingredients and preparation method. On average, one serving 1 panino (127 grams) of Panino per la colazione jimmy dean delights contains approximately 8.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Panino per la colazione jimmy dean delights have?

The protein content in Panino per la colazione jimmy dean delights depends on the ingredients exists in it. On average, 1 panino (127 grams) of Panino per la colazione jimmy dean delights contains approximately 15.49 grams of protein.

Know your exact protein requirement and how much protein you get from Panino per la colazione jimmy dean delights, Download Nutribit app for healthier you!

How much sugar does a Panino per la colazione jimmy dean delights have?

On average, 1 panino (127 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panino per la colazione jimmy dean delights.

How Much carbohydrates (carbs) is in Panino per la colazione jimmy dean delights?

The amount of carbohydrates (carbs) in Panino per la colazione jimmy dean delights depends on its serving size and preparation. On average, 1 panino (127 grams) contains about 28.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panino per la colazione jimmy dean delights.

How Much Fiber is in Panino per la colazione jimmy dean delights?

Panino per la colazione jimmy dean delights contains approximately 1.54 grams of fiber in 1 panino (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panino per la colazione jimmy dean delights for healthier you!

What vitamins and minerals are in a Panino per la colazione jimmy dean delights?

Vitamins in Panino per la colazione jimmy dean delights:

Vitamin A:Panino per la colazione jimmy dean delights has 323.4946 IU of Vitamin A.
Vitamin B-12:Panino per la colazione jimmy dean delights has 0.4345 UG of Vitamin B-12.
Vitamin B-6:Panino per la colazione jimmy dean delights has 0.0908 mg of Vitamin B-6.
Vitamin D:Panino per la colazione jimmy dean delights has 55.562 IU of Vitamin D.
Vitamin K:Panino per la colazione jimmy dean delights has 1.724 UG of Vitamin K.

Panino per la colazione jimmy dean delights contains following minerals:

Panino per la colazione jimmy dean delights has 388.1345mg of Calcium.
Panino per la colazione jimmy dean delights has 745.4494mg of Sodium, Na.
Panino per la colazione jimmy dean delights has 325.9089mg of Potassium, K.
Panino per la colazione jimmy dean delights has 0.7974mg of Iron.

General

Does Panino per la colazione jimmy dean delights contain caffeine?

Panino per la colazione jimmy dean delights does not contain any caffeine.

Does Panino per la colazione jimmy dean delights contain alcohol?

Panino per la colazione jimmy dean delights does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Panino per la colazione jimmy dean delights?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panino per la colazione jimmy dean delights and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panino per la colazione jimmy dean delights quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panino per la colazione jimmy dean delights in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panino per la colazione jimmy dean delights and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panino per la colazione jimmy dean delights for free?

Yes! Since Panino per la colazione jimmy dean delights contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panino per la colazione jimmy dean delights with water tracking feature?

Nutribit automatically calculates the water content of Panino per la colazione jimmy dean delights and adds it to your daily hydration log. Simply log Panino per la colazione jimmy dean delights in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panino per la colazione jimmy dean delights as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panino per la colazione jimmy dean delights and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panino per la colazione jimmy dean delights nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panino per la colazione jimmy dean delights data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Panino per la colazione jimmy dean delights

Protein and Vitamin B-12 in Panino per la colazione jimmy dean delights supports bone health.

Protein in Panino per la colazione jimmy dean delights plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Panino per la colazione jimmy dean delights is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Panino per la colazione jimmy dean delights supports heart health.

Calcium in Panino per la colazione jimmy dean delights helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Panino per la colazione jimmy dean delights helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Panino per la colazione jimmy dean delights supports building and repairing tissues.

Builds and repairs tissues in Panino per la colazione jimmy dean delights is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Panino per la colazione jimmy dean delights supports immune function.

Supports immune function in Panino per la colazione jimmy dean delights is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Panino per la colazione jimmy dean delights helps regulate enzymes and hormones.

Regulates enzymes and hormones in Panino per la colazione jimmy dean delights is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Panino per la colazione jimmy dean delights provides energy.

Provides energy in Panino per la colazione jimmy dean delights can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Panino per la colazione jimmy dean delights supports muscle growth and strength.

Supports muscle growth and strength in Panino per la colazione jimmy dean delights is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Panino per la colazione jimmy dean delights helps in weight management.

Helps in weight management in Panino per la colazione jimmy dean delights promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Panino per la colazione jimmy dean delights aids in the production of hemoglobin.

Aids in the production of hemoglobin in Panino per la colazione jimmy dean delights is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Panino per la colazione jimmy dean delights improves skin, hair, and nails.

Improves skin, hair, and nails in Panino per la colazione jimmy dean delights is essential for the health and growth of hair, skin, and nails.

Protein in Panino per la colazione jimmy dean delights regulates blood sugar levels.

Regulates blood sugar levels in Panino per la colazione jimmy dean delights helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Panino per la colazione jimmy dean delights supports red blood cell production

Vitamin B12 in Panino per la colazione jimmy dean delights plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Panino per la colazione jimmy dean delights boosts energy levels

Vitamin B12 in Panino per la colazione jimmy dean delights aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Panino per la colazione jimmy dean delights promotes brain health

Vitamin B12 in Panino per la colazione jimmy dean delights supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Panino per la colazione jimmy dean delights aids in DNA synthesis

Vitamin B12 in Panino per la colazione jimmy dean delights is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Panino per la colazione jimmy dean delights improves mood and mental health

Vitamin B12 in Panino per la colazione jimmy dean delights helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Panino per la colazione jimmy dean delights maintains healthy skin, hair, and nails

Vitamin B12 in Panino per la colazione jimmy dean delights contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Panino per la colazione jimmy dean delights prevents birth defects

Vitamin B12 in Panino per la colazione jimmy dean delights during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Panino per la colazione jimmy dean delights reduces risk of macular degeneration

Vitamin B12 in Panino per la colazione jimmy dean delights lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Panino per la colazione jimmy dean delights supports cardiovascular health

Vitamin B12 in Panino per la colazione jimmy dean delights helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Panino per la colazione jimmy dean delights supports bone health.

Calcium in Panino per la colazione jimmy dean delights is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Panino per la colazione jimmy dean delights supports muscle function.

Calcium in Panino per la colazione jimmy dean delights plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Panino per la colazione jimmy dean delights supports nerve transmission.

Calcium in Panino per la colazione jimmy dean delights is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Panino per la colazione jimmy dean delights supports blood clotting.

Calcium in Panino per la colazione jimmy dean delights is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Panino per la colazione jimmy dean delights supports hormonal secretion.

Calcium in Panino per la colazione jimmy dean delights regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Panino per la colazione jimmy dean delights supports weight management.

Calcium in Panino per la colazione jimmy dean delights may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Panino per la colazione jimmy dean delights supports dental health.

Calcium in Panino per la colazione jimmy dean delights strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Panino per la colazione jimmy dean delights supports blood pressure regulation.

Calcium in Panino per la colazione jimmy dean delights, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Panino per la colazione jimmy dean delights supports antioxidant protection.

Antioxidant Protection in Panino per la colazione jimmy dean delights helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Panino per la colazione jimmy dean delights supports thyroid function.

Thyroid Function in Panino per la colazione jimmy dean delights helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Panino per la colazione jimmy dean delights supports immune system health.

Immune System Support in Panino per la colazione jimmy dean delights enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Panino per la colazione jimmy dean delights supports cancer prevention.

Cancer Prevention in Panino per la colazione jimmy dean delights helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Panino per la colazione jimmy dean delights supports cognitive function.

Cognitive Function in Panino per la colazione jimmy dean delights may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Panino per la colazione jimmy dean delights supports skin health.

Skin Health in Panino per la colazione jimmy dean delights helps protect the skin from UV damage and supports wound healing.

Selenium in Panino per la colazione jimmy dean delights supports reproductive health.

Reproductive Health in Panino per la colazione jimmy dean delights regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Panino per la colazione jimmy dean delights provides anti-inflammatory effects.

Anti-Inflammatory Effects in Panino per la colazione jimmy dean delights helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Panino per la colazione jimmy dean delights supports fluid balance.

Maintains Fluid Balance in Panino per la colazione jimmy dean delights helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Panino per la colazione jimmy dean delights supports nerve function.

Supports Nerve Function in Panino per la colazione jimmy dean delights helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Panino per la colazione jimmy dean delights helps regulate blood pressure.

Regulates Blood Pressure in Panino per la colazione jimmy dean delights helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Panino per la colazione jimmy dean delights supports muscle function.

Aids Muscle Function in Panino per la colazione jimmy dean delights helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Panino per la colazione jimmy dean delights aids nutrient absorption.

Improves Nutrient Absorption in Panino per la colazione jimmy dean delights assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Panino per la colazione jimmy dean delights helps balance pH levels.

Balances pH Levels in Panino per la colazione jimmy dean delights helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Panino per la colazione jimmy dean delights supports bone health.

Supports Bone Health in Panino per la colazione jimmy dean delights helps retain calcium and prevent the loss of bone density over time.

How to burn 253 calories?

The amount of exercise required to burn off 1 panino Panino per la colazione jimmy dean delights

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.