Caffelatte con latte di mandorla e vaniglia

Common Food

Total Energy

163

kcal

76.61

% from carbs

3.77

% from protein

19.62

% from fats

In 450 g

% daily value

Total Fat

3.7g

5.7%

Saturated

0.3g

1.7%

Polyunsaturated

0.9g

Monounsaturated

2.2g

Sodium, Na

24.7mg

1.1%

Potassium, K

142.4mg

3%

Total Carbohydrates

32.5g

11.8%

Fiber

0.9g

3.2%

Sugars

30g

59.9%

Starch

0.1g

Protein

1.6g

3.2%

Water

411.5g

Caffeine

165.8mg

Ash

0.7g

Sucrose

29.9g

Energy

680.4kJ

Calcium, Ca

30.9mg

Iron, Fe

0.4mg

Magnesium, Mg

85mg

Phosphorus, P

39.5mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

238.5UG

Manganese, Mn

0.2mg

Selenium, Se

0.5UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

1.8mg

Lutein + zeaxanthin

0.1UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.2mg

Riboflavin

0.2mg

Niacin

4.3mg

Pantothenic acid

0.1mg

Folate, total

3.9UG

Choline, total

5.7mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

3.9UG

Folate, DFE

3.9UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.2g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.3g

MUFA 18:1

2.2g

PUFA 18:2

0.9g

Stigmasterol

0.3mg

Campesterol

0.4mg

Beta-sitosterol

9.2mg

MUFA 18:1 c

2.2g

PUFA 18:2 n-6 c,c

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caffelatte con latte di mandorla e vaniglia

A typical serving 500 ml of Caffelatte con latte di mandorla e vaniglia (450 grams) contains approximately 163.014 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caffelatte con latte di mandorla e vaniglia depends on the ingredients and preparation method. On average, one serving 500 ml (450 grams) of Caffelatte con latte di mandorla e vaniglia contains approximately 3.6725 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caffelatte con latte di mandorla e vaniglia depends on the ingredients exists in it. On average, 500 ml of Caffelatte con latte di mandorla e vaniglia (about 450 grams) contains approximately 1.5899 grams of protein.

On average, 500 ml (about 450 grams) contains about 29.9693 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 500 ml (about 450 grams) contains about 32.5455 grams of carbohydrates.

Caffelatte con latte di mandorla e vaniglia contains approximately 0.8842 grams of fiber in 500 ml (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 163 calories?

The amount of exercise required to burn off 500 ml Caffelatte con latte di mandorla e vaniglia

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.