Eieren florentine
Common Food
13.45
% from protein17.97
% from carbs17.97
% from fatNutrition Facts
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Eieren florentine Nutrients FAQs
Nutrients
- Vitamin A:Eieren florentine has 11365.305 IU of Vitamin A.
- Vitamin B-12:Eieren florentine has 1.4946 UG of Vitamin B-12.
- Vitamin B-6:Eieren florentine has 0.5343 mg of Vitamin B-6.
- Vitamin C:Eieren florentine has 16.5897 mg of Vitamin C.
- Vitamin D:Eieren florentine has 163.6046 IU of Vitamin D.
- Eieren florentine has 330.937mg of Calcium.
- Eieren florentine has 1943.0146mg of Sodium, Na.
- Eieren florentine has 714.2057mg of Potassium, K.
- Eieren florentine has 6.4275mg of Iron.
What is the calorie content of Eieren florentine?
A typical serving 1 portie (2 eieren) (347 grams) of Eieren florentine contains approximately 737 calories.
You can check the exact calorie content by logging Eieren florentine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eieren florentine have?
The amount of fat in Eieren florentine depends on the ingredients and preparation method. On average, one serving 1 portie (2 eieren) (347 grams) of Eieren florentine contains approximately 56.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eieren florentine have?
The protein content in Eieren florentine depends on the ingredients exists in it. On average, 1 portie (2 eieren) (347 grams) of Eieren florentine contains approximately 25.05 grams of protein.
Know your exact protein requirement and how much protein you get from Eieren florentine, Download Nutribit app for healthier you!
How much sugar does a Eieren florentine have?
On average, 1 portie (2 eieren) (347 grams) contains about 1.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eieren florentine.
How Much carbohydrates (carbs) is in Eieren florentine?
The amount of carbohydrates (carbs) in Eieren florentine depends on its serving size and preparation. On average, 1 portie (2 eieren) (347 grams) contains about 33.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eieren florentine.
How Much Fiber is in Eieren florentine?
Eieren florentine contains approximately 4.33 grams of fiber in 1 portie (2 eieren) (347 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eieren florentine for healthier you!
What vitamins and minerals are in a Eieren florentine?
Vitamins in Eieren florentine:
Eieren florentine contains following minerals:
General
Does Eieren florentine contain caffeine?
Eieren florentine does not contain any caffeine.
Does Eieren florentine contain alcohol?
Eieren florentine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eieren florentine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eieren florentine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eieren florentine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eieren florentine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eieren florentine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eieren florentine for free?
Yes! Since Eieren florentine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eieren florentine with water tracking feature?
Nutribit automatically calculates the water content of Eieren florentine and adds it to your daily hydration log. Simply log Eieren florentine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eieren florentine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eieren florentine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eieren florentine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eieren florentine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eieren florentine
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Eieren florentine supports bone health.
Protein in Eieren florentine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Eieren florentine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Eieren florentine is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Eieren florentine helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber, Folate and Potassium, K in Eieren florentine supports heart health.
Soluble fiber in Eieren florentine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Eieren florentine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Eieren florentine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Eieren florentine regulates blood sugar.
Fiber in Eieren florentine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Eieren florentine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Eieren florentine improves skin health.
Fiber in Eieren florentine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Eieren florentine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Eieren florentine boosts immune function.
Fiber in Eieren florentine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Eieren florentine supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Eieren florentine boosts immune function.
Vitamin A in Eieren florentine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Eieren florentine enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Eieren florentine promotes healthy skin.
Vitamin A in Eieren florentine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Eieren florentine contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Eieren florentine supports bone health.
Calcium in Eieren florentine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Eieren florentine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Eieren florentine supports muscle function.
Calcium in Eieren florentine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Eieren florentine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Eieren florentine supports heart health.
Calcium in Eieren florentine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Eieren florentine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Eieren florentine supports bone health.
Magnesium in Eieren florentine helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Eieren florentine helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Eieren florentine aids muscle function.
Magnesium in Eieren florentine helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Eieren florentine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Eieren florentine supports building and repairing tissues.
Builds and repairs tissues in Eieren florentine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eieren florentine supports immune function.
Supports immune function in Eieren florentine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eieren florentine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eieren florentine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eieren florentine provides energy.
Provides energy in Eieren florentine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eieren florentine supports muscle growth and strength.
Supports muscle growth and strength in Eieren florentine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eieren florentine helps in weight management.
Helps in weight management in Eieren florentine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eieren florentine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eieren florentine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eieren florentine improves skin, hair, and nails.
Improves skin, hair, and nails in Eieren florentine is essential for the health and growth of hair, skin, and nails.
Protein in Eieren florentine regulates blood sugar levels.
Regulates blood sugar levels in Eieren florentine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eieren florentine supports digestion.
Fiber in Eieren florentine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eieren florentine aids in weight management.
Fiber-rich foods in Eieren florentine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eieren florentine promotes gut health.
Fiber in Eieren florentine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eieren florentine lowers the risk of colon cancer.
A high-fiber diet from Eieren florentine is linked to a reduced risk of colon cancer.
Fiber in Eieren florentine helps lower blood pressure.
Adequate fiber in Eieren florentine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eieren florentine reduces the risk of type 2 diabetes.
Fiber in Eieren florentine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Eieren florentine supports eye health.
Vitamin A in Eieren florentine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Eieren florentine enhances reproductive health.
Vitamin A in Eieren florentine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Eieren florentine reduces the risk of certain cancers.
Vitamin A in Eieren florentine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Eieren florentine promotes healthy development during pregnancy.
Vitamin A in Eieren florentine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Eieren florentine maintains healthy mucous membranes.
Vitamin A in Eieren florentine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Eieren florentine improves wound healing.
Vitamin A in Eieren florentine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Eieren florentine may reduce the risk of macular degeneration.
Vitamin A in Eieren florentine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Eieren florentine supports brain health
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Vitamin B-6 in Eieren florentine boosts immune function
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Vitamin B-6 in Eieren florentine promotes red blood cell production
{{vitamin}} in Eieren florentine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Eieren florentine reduces symptoms of PMS
{{vitamin}} in Eieren florentine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Eieren florentine supports heart health
{{vitamin}} in Eieren florentine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Eieren florentine aids in protein metabolism
{{vitamin}} in Eieren florentine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Eieren florentine improves mood and reduces depression
{{vitamin}} in Eieren florentine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Eieren florentine supports healthy pregnancy
{{vitamin}} in Eieren florentine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Eieren florentine helps prevent anemia
{{vitamin}} in Eieren florentine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Eieren florentine reduces nausea during pregnancy
{{vitamin}} in Eieren florentine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Eieren florentine supports DNA synthesis.
Vitamin B9 in Eieren florentine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Eieren florentine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Eieren florentine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Eieren florentine helps prevent anemia.
Folate in Eieren florentine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Eieren florentine improves brain function.
Folate in Eieren florentine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Eieren florentine promotes healthy skin and hair.
Vitamin B9 in Eieren florentine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Eieren florentine regulates mood and mental health.
Folate in Eieren florentine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Eieren florentine supports digestive health.
Folate in Eieren florentine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Eieren florentine supports red blood cell production
Vitamin B12 in Eieren florentine plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Eieren florentine boosts energy levels
Vitamin B12 in Eieren florentine aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Eieren florentine promotes brain health
Vitamin B12 in Eieren florentine supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Eieren florentine aids in DNA synthesis
Vitamin B12 in Eieren florentine is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Eieren florentine improves mood and mental health
Vitamin B12 in Eieren florentine helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Eieren florentine maintains healthy skin, hair, and nails
Vitamin B12 in Eieren florentine contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Eieren florentine prevents birth defects
Vitamin B12 in Eieren florentine during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Eieren florentine reduces risk of macular degeneration
Vitamin B12 in Eieren florentine lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Eieren florentine supports cardiovascular health
Vitamin B12 in Eieren florentine helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Eieren florentine boosts the immune system
Vitamin D in Eieren florentine enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Eieren florentine improves muscle function
Vitamin D in Eieren florentine is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Eieren florentine promotes cardiovascular health
Vitamin D in Eieren florentine may help regulate blood pressure and support overall heart health.
Vitamin D in Eieren florentine reduces the risk of certain diseases
Adequate levels of Vitamin D in Eieren florentine are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Eieren florentine supports mental health
Vitamin D in Eieren florentine deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Eieren florentine aids in weight management
Studies suggest Vitamin D in Eieren florentine may help regulate body weight and reduce fat accumulation.
Vitamin D in Eieren florentine improves insulin sensitivity
Vitamin D in Eieren florentine plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Eieren florentine supports prenatal health
Vitamin D in Eieren florentine is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Eieren florentine supports nerve transmission.
Calcium in Eieren florentine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eieren florentine supports blood clotting.
Calcium in Eieren florentine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eieren florentine supports hormonal secretion.
Calcium in Eieren florentine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eieren florentine supports weight management.
Calcium in Eieren florentine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eieren florentine supports dental health.
Calcium in Eieren florentine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eieren florentine supports blood pressure regulation.
Calcium in Eieren florentine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Eieren florentine supports antioxidant protection.
Antioxidant Protection in Eieren florentine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Eieren florentine supports thyroid function.
Thyroid Function in Eieren florentine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Eieren florentine supports immune system health.
Immune System Support in Eieren florentine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Eieren florentine supports cancer prevention.
Cancer Prevention in Eieren florentine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Eieren florentine supports cognitive function.
Cognitive Function in Eieren florentine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Eieren florentine supports skin health.
Skin Health in Eieren florentine helps protect the skin from UV damage and supports wound healing.
Selenium in Eieren florentine supports reproductive health.
Reproductive Health in Eieren florentine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Eieren florentine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Eieren florentine helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Eieren florentine promotes heart health.
Promotes Heart Health in Eieren florentine helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Eieren florentine enhances nerve function.
Enhances Nerve Function in Eieren florentine supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Eieren florentine improves sleep quality.
Improves Sleep Quality in Eieren florentine regulates sleep patterns by supporting melatonin production.
Magnesium in Eieren florentine supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Eieren florentine helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Eieren florentine reduces migraine frequency.
Reduces Migraine Frequency in Eieren florentine may help reduce the frequency and severity of migraines.
Magnesium in Eieren florentine promotes digestive health.
Promotes Digestive Health in Eieren florentine supports bowel function and helps prevent constipation.
Magnesium in Eieren florentine helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Eieren florentine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Eieren florentine boosts protein synthesis.
Boosts Protein Synthesis in Eieren florentine plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Eieren florentine supports fluid balance.
Maintains Fluid Balance in Eieren florentine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eieren florentine supports nerve function.
Supports Nerve Function in Eieren florentine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eieren florentine helps regulate blood pressure.
Regulates Blood Pressure in Eieren florentine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eieren florentine aids nutrient absorption.
Improves Nutrient Absorption in Eieren florentine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eieren florentine helps balance pH levels.
Balances pH Levels in Eieren florentine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Eieren florentine supports fluid balance.
Fluid Balance in Eieren florentine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Eieren florentine supports nerve function.
Nerve Function in Eieren florentine is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Eieren florentine reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Eieren florentine may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Eieren florentine reduces water retention.
Reduces Water Retention in Eieren florentine helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Eieren florentine helps reduce hypertension.
Adequate Reduces Hypertension in Eieren florentine intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Eieren florentine supports red blood cell formation.
Copper in Eieren florentine plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Eieren florentine promotes healthy bones and connective tissues.
Copper in Eieren florentine is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Eieren florentine supports nervous system health.
Copper in Eieren florentine is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Eieren florentine acts as an antioxidant.
Copper in Eieren florentine is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Eieren florentine enhances iron absorption.
Copper in Eieren florentine helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Eieren florentine maintains cardiovascular health.
Copper in Eieren florentine helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Eieren florentine supports energy production.
Copper in Eieren florentine plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Eieren florentine regulates blood pressure.
Copper in Eieren florentine has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Eieren florentine boosts immune system
Boosts Immune System in Eieren florentine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Eieren florentine promotes wound healing
Promotes Wound Healing in Eieren florentine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Eieren florentine supports growth and development
Supports Growth and Development in Eieren florentine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Eieren florentine enhances brain function
Enhances Brain Function in Eieren florentine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Eieren florentine regulates hormonal balance
Regulates Hormonal Balance in Eieren florentine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Eieren florentine supports healthy vision
Supports Healthy Vision in Eieren florentine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Eieren florentine improves digestive health
Improves Digestive Health in Eieren florentine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Eieren florentine maintains healthy reproductive function
Maintains Healthy Reproductive Function in Eieren florentine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Eieren florentine reduces inflammation
Reduces Inflammation in Eieren florentine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 737 calories?
The amount of exercise required to burn off 1 portie (2 eieren) Eieren florentine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.