Chocolademelk zonder vet

Common Food

Total Energy

146.9

kcal

75.97

% from carbs

22.82

% from protein

1.21

% from fats

In 267.5 g

% daily value

Total Fat

0.2g

0.3%

Saturated

0.1g

0.7%

Monounsaturated

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

105.8mg

4.6%

Potassium, K

392.9mg

8.4%

Total Carbohydrates

28.3g

10.3%

Sugars

28.6g

57.3%

Protein

8.5g

17%

Water

228.6g

Ash

1.9g

Sucrose

15.8g

Lactose

12.8g

Energy

616.5kJ

Calcium, Ca

307.2mg

Iron, Fe

0.1mg

Magnesium, Mg

27.7mg

Phosphorus, P

254.2mg

Zinc, Zn

1.1mg

Fluoride, F

7.8UG

Selenium, Se

7.9UG

Vitamin A, IU

513.3IU

Retinol

153.5UG

Vitamin A, RAE

153.5UG

Vitamin D (D2 + D3), International Units

118.3IU

Vitamin D3 (cholecalciferol)

3UG

Vitamin D (D2 + D3)

3UG

Thiamin

0.1mg

Riboflavin

0.5mg

Niacin

0.2mg

Pantothenic acid

0.9mg

Vitamin B-6

0.1mg

Folate, total

12.6UG

Vitamin B-12

1.3UG

Choline, total

39.3mg

Folate, food

12.6UG

Folate, DFE

12.6UG

Betaine

4.8mg

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.7g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.2g

Histidine

0.3g

Alanine

0.3g

Aspartic acid

0.7g

Glutamic acid

1.9g

Glycine

0.2g

Proline

0.8g

Serine

0.5g

SFA 16:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolademelk zonder vet

A typical serving 250 ml of Chocolademelk zonder vet (267.5 grams) contains approximately 146.9347 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolademelk zonder vet depends on the ingredients and preparation method. On average, one serving 250 ml (267.5 grams) of Chocolademelk zonder vet contains approximately 0.2013 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolademelk zonder vet depends on the ingredients exists in it. On average, 250 ml of Chocolademelk zonder vet (about 267.5 grams) contains approximately 8.4803 grams of protein.

On average, 250 ml (about 267.5 grams) contains about 28.6365 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 267.5 grams) contains about 28.3379 grams of carbohydrates.

Chocolademelk zonder vet contains approximately 0 grams of fiber in 250 ml (about 267.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddar zonder vet

Common Food

44 kcal

Mozzarella zonder vet

Common Food

159 kcal

Ranch zonder vet

Common Food

33 kcal

Cottage cheese zonder vet

Common Food

104 kcal

Gebakken bonen zonder vet

Common Food

182 kcal

Gewone yoghurt zonder vet

Common Food

95 kcal

Italiaanse dressing zonder vet

Common Food

13 kcal

Selderij cremesoep zonder vet

Common Food

167 kcal

Gewone griekse yoghurt zonder vet

Common Food

100 kcal

Chocolademelk

Common Food

220 kcal

Vet

Common Food

117 kcal

Magere chocolademelk

Common Food

164 kcal

Warme chocolademelk

Common Food

160 kcal

Starbucks warme chocolademelk

Common Food

404 kcal

Bacon zonder vlees

Common Food

15 kcal

Cheeseburger zonder broodje

Common Food

263 kcal

Fleswater zonder smaakje

Common Food

0 kcal

Kip zonder vel

Common Food

266 kcal

Kipdrumstick zonder vel

Common Food

149 kcal

Kippendij zonder vel

Common Food

184 kcal

Kippenvleugel zonder vel

Common Food

43 kcal

Varkenskotelet zonder bot

Common Food

314 kcal

Vleugeltjes zonder bot

Common Food

75 kcal

How to burn 147 calories?

The amount of exercise required to burn off 250 ml Chocolademelk zonder vet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.