Selderij cremesoep zonder vet

Common Food

5.98

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 535 g(535g)
Amount per serving
Calories
166.9
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 2.4 g
12%

Polyunsaturated 3.6 g

Monounsaturated 1.2 g

Cholesterol 11.9 mg
4%

Sodium, Na 1163.2 mg
50.6%

Potassium, K 1442.9 mg
30.7%

Total Carbohydrates 21.6 g
7.9%

Fiber 4.8 g
17%

Sugars 2.4 g
4.8%

Protein 2.4 g
4.8%

Water 492.7 g

Vitamin A 241.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 54.8 mg

Iron 0 mg

Magnesium 2.4 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 168.7 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 11 g

Theobromine 0 mg

Energy 703.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Selderij cremesoep zonder vet Nutrients FAQs

Nutrients

What is the calorie content of Selderij cremesoep zonder vet?

A typical serving 1 blik, voorbereid (535 grams) of Selderij cremesoep zonder vet contains approximately 167 calories.

You can check the exact calorie content by logging Selderij cremesoep zonder vet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Selderij cremesoep zonder vet have?

The amount of fat in Selderij cremesoep zonder vet depends on the ingredients and preparation method. On average, one serving 1 blik, voorbereid (535 grams) of Selderij cremesoep zonder vet contains approximately 7.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Selderij cremesoep zonder vet have?

The protein content in Selderij cremesoep zonder vet depends on the ingredients exists in it. On average, 1 blik, voorbereid (535 grams) of Selderij cremesoep zonder vet contains approximately 2.41 grams of protein.

Know your exact protein requirement and how much protein you get from Selderij cremesoep zonder vet, Download Nutribit app for healthier you!

How much sugar does a Selderij cremesoep zonder vet have?

On average, 1 blik, voorbereid (535 grams) contains about 2.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Selderij cremesoep zonder vet.

How Much carbohydrates (carbs) is in Selderij cremesoep zonder vet?

The amount of carbohydrates (carbs) in Selderij cremesoep zonder vet depends on its serving size and preparation. On average, 1 blik, voorbereid (535 grams) contains about 21.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Selderij cremesoep zonder vet.

How Much Fiber is in Selderij cremesoep zonder vet?

Selderij cremesoep zonder vet contains approximately 4.77 grams of fiber in 1 blik, voorbereid (535 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Selderij cremesoep zonder vet for healthier you!

What vitamins and minerals are in a Selderij cremesoep zonder vet?

Vitamins in Selderij cremesoep zonder vet:

  • Vitamin A:Selderij cremesoep zonder vet has 241.4703 IU of Vitamin A.

Selderij cremesoep zonder vet contains following minerals:

  • Selderij cremesoep zonder vet has 54.8045mg of Calcium.
  • Selderij cremesoep zonder vet has 1163.1668mg of Sodium, Na.
  • Selderij cremesoep zonder vet has 1442.8594mg of Potassium, K.

General

Does Selderij cremesoep zonder vet contain caffeine?

Selderij cremesoep zonder vet does not contain any caffeine.

Does Selderij cremesoep zonder vet contain alcohol?

Selderij cremesoep zonder vet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Selderij cremesoep zonder vet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Selderij cremesoep zonder vet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Selderij cremesoep zonder vet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Selderij cremesoep zonder vet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Selderij cremesoep zonder vet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Selderij cremesoep zonder vet for free?

Yes! Since Selderij cremesoep zonder vet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Selderij cremesoep zonder vet with water tracking feature?

Nutribit automatically calculates the water content of Selderij cremesoep zonder vet and adds it to your daily hydration log. Simply log Selderij cremesoep zonder vet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Selderij cremesoep zonder vet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Selderij cremesoep zonder vet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Selderij cremesoep zonder vet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Selderij cremesoep zonder vet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Selderij cremesoep zonder vet

Fiber and Potassium, K in Selderij cremesoep zonder vet supports heart health.

  • Soluble fiber in Selderij cremesoep zonder vet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Selderij cremesoep zonder vet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Selderij cremesoep zonder vet regulates blood sugar.

  • Fiber in Selderij cremesoep zonder vet helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Selderij cremesoep zonder vet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber in Selderij cremesoep zonder vet supports digestion.

Fiber in Selderij cremesoep zonder vet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Selderij cremesoep zonder vet aids in weight management.

Fiber-rich foods in Selderij cremesoep zonder vet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Selderij cremesoep zonder vet promotes gut health.

Fiber in Selderij cremesoep zonder vet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Selderij cremesoep zonder vet lowers the risk of colon cancer.

A high-fiber diet from Selderij cremesoep zonder vet is linked to a reduced risk of colon cancer.

Fiber in Selderij cremesoep zonder vet improves skin health.

Fiber in Selderij cremesoep zonder vet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Selderij cremesoep zonder vet helps lower blood pressure.

Adequate fiber in Selderij cremesoep zonder vet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Selderij cremesoep zonder vet boosts immune function.

Fiber in Selderij cremesoep zonder vet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Selderij cremesoep zonder vet reduces the risk of type 2 diabetes.

Fiber in Selderij cremesoep zonder vet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Selderij cremesoep zonder vet supports fluid balance.

Maintains Fluid Balance in Selderij cremesoep zonder vet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Selderij cremesoep zonder vet supports nerve function.

Supports Nerve Function in Selderij cremesoep zonder vet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Selderij cremesoep zonder vet helps regulate blood pressure.

Regulates Blood Pressure in Selderij cremesoep zonder vet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Selderij cremesoep zonder vet supports muscle function.

Aids Muscle Function in Selderij cremesoep zonder vet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Selderij cremesoep zonder vet aids nutrient absorption.

Improves Nutrient Absorption in Selderij cremesoep zonder vet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Selderij cremesoep zonder vet helps balance pH levels.

Balances pH Levels in Selderij cremesoep zonder vet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Selderij cremesoep zonder vet supports bone health.

Supports Bone Health in Selderij cremesoep zonder vet helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Selderij cremesoep zonder vet supports muscle function.

Muscle Function in Selderij cremesoep zonder vet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Selderij cremesoep zonder vet supports bone health.

Bone Health in Selderij cremesoep zonder vet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Selderij cremesoep zonder vet supports fluid balance.

Fluid Balance in Selderij cremesoep zonder vet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Selderij cremesoep zonder vet supports nerve function.

Nerve Function in Selderij cremesoep zonder vet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Selderij cremesoep zonder vet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Selderij cremesoep zonder vet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Selderij cremesoep zonder vet reduces water retention.

Reduces Water Retention in Selderij cremesoep zonder vet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Selderij cremesoep zonder vet helps reduce hypertension.

Adequate Reduces Hypertension in Selderij cremesoep zonder vet intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 167 calories?

The amount of exercise required to burn off 1 blik, voorbereid Selderij cremesoep zonder vet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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