Mueslireep met pindakaas

Common Food

9.51

% from protein

58.32

% from carbs

58.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 4.4 g
6.8%

Saturated 1 g
5.1%

Polyunsaturated 1.2 g

Monounsaturated 1.8 g

Sodium, Na 114.5 mg
5%

Potassium, K 81.5 mg
1.7%

Total Carbohydrates 18 g
6.6%

Fiber 1.2 g
4.3%

Protein 2.9 g
5.9%

Water 2 g

Vitamin A 3.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.6 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 9 UG

Folic acid 0 UG

Folate, food 9 UG

Folate, DFE 9 UG

Vitamin B-12 0.1 UG

Calcium 25.5 mg

Iron 0.6 mg

Magnesium 24.1 mg

Phosphorus, P 70 mg

Zinc 0.5 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 5.3 UG

Ash 0.6 g

Energy 499 kJ

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.2 g

SFA 14:0 0.1 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

MUFA 18:1 1.8 g

PUFA 18:2 1.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.1 g

Serine 0.1 g

Mueslireep met pindakaas Nutrients FAQs

Nutrients

What is the calorie content of Mueslireep met pindakaas?

A typical serving 1 reep (28 g) (28 grams) of Mueslireep met pindakaas contains approximately 119 calories.

You can check the exact calorie content by logging Mueslireep met pindakaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mueslireep met pindakaas have?

The amount of fat in Mueslireep met pindakaas depends on the ingredients and preparation method. On average, one serving 1 reep (28 g) (28 grams) of Mueslireep met pindakaas contains approximately 4.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mueslireep met pindakaas have?

The protein content in Mueslireep met pindakaas depends on the ingredients exists in it. On average, 1 reep (28 g) (28 grams) of Mueslireep met pindakaas contains approximately 2.94 grams of protein.

Know your exact protein requirement and how much protein you get from Mueslireep met pindakaas, Download Nutribit app for healthier you!

How much sugar does a Mueslireep met pindakaas have?

On average, 1 reep (28 g) (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mueslireep met pindakaas.

How Much carbohydrates (carbs) is in Mueslireep met pindakaas?

The amount of carbohydrates (carbs) in Mueslireep met pindakaas depends on its serving size and preparation. On average, 1 reep (28 g) (28 grams) contains about 18.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mueslireep met pindakaas.

How Much Fiber is in Mueslireep met pindakaas?

Mueslireep met pindakaas contains approximately 1.2 grams of fiber in 1 reep (28 g) (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mueslireep met pindakaas for healthier you!

What vitamins and minerals are in a Mueslireep met pindakaas?

Vitamins in Mueslireep met pindakaas:

  • Vitamin A:Mueslireep met pindakaas has 3.92 IU of Vitamin A.
  • Vitamin B-12:Mueslireep met pindakaas has 0.056 UG of Vitamin B-12.
  • Vitamin B-6:Mueslireep met pindakaas has 0.0288 mg of Vitamin B-6.

Mueslireep met pindakaas contains following minerals:

  • Mueslireep met pindakaas has 25.48mg of Calcium.
  • Mueslireep met pindakaas has 114.52mg of Sodium, Na.
  • Mueslireep met pindakaas has 81.48mg of Potassium, K.
  • Mueslireep met pindakaas has 0.5964mg of Iron.

General

Does Mueslireep met pindakaas contain caffeine?

Mueslireep met pindakaas does not contain any caffeine.

Does Mueslireep met pindakaas contain alcohol?

Mueslireep met pindakaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mueslireep met pindakaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mueslireep met pindakaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mueslireep met pindakaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mueslireep met pindakaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mueslireep met pindakaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mueslireep met pindakaas for free?

Yes absolutely, Since Mueslireep met pindakaas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mueslireep met pindakaas with water tracking feature?

Mueslireep met pindakaas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mueslireep met pindakaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mueslireep met pindakaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mueslireep met pindakaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mueslireep met pindakaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mueslireep met pindakaas

How to burn 119 calories?

The amount of exercise required to burn off 1 reep (28 g) Mueslireep met pindakaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP