Toast met pindakaas
Common Food
13.74
% from protein40.6
% from carbs40.6
% from fatNutrition Facts
More items Like Toast met pindakaas
Chocolade met pindakaas
Common Food
Chocoladereep met pindakaas
Common Food
Chocoladetaart met pindakaas
Common Food
Mueslireep met pindakaas
Common Food
Selderij met pindakaas
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Sandwich met pindakaas banaan en honing
Common Food
Toast met avocado
Common Food
Toast met ei
Common Food
Toast met boter
Common Food
Pindakaas
Common Food
Broodje pindakaas
Common Food
Dikke pindakaas
Common Food
Natuurlijke pindakaas
Common Food
Ongezouten natuurlijke pindakaas
Common Food
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Toast met pindakaas Nutrients FAQs
Nutrients
- Vitamin A:Toast met pindakaas has 0.4271 IU of Vitamin A.
- Vitamin B-6:Toast met pindakaas has 0.171 mg of Vitamin B-6.
- Toast met pindakaas has 74.6202mg of Calcium.
- Toast met pindakaas has 324.9113mg of Sodium, Na.
- Toast met pindakaas has 197.6269mg of Potassium, K.
- Toast met pindakaas has 2.0666mg of Iron.
What is the calorie content of Toast met pindakaas?
A typical serving 1 stuk (67 grams) of Toast met pindakaas contains approximately 256 calories.
You can check the exact calorie content by logging Toast met pindakaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast met pindakaas have?
The amount of fat in Toast met pindakaas depends on the ingredients and preparation method. On average, one serving 1 stuk (67 grams) of Toast met pindakaas contains approximately 13.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast met pindakaas have?
The protein content in Toast met pindakaas depends on the ingredients exists in it. On average, 1 stuk (67 grams) of Toast met pindakaas contains approximately 9.11 grams of protein.
Know your exact protein requirement and how much protein you get from Toast met pindakaas, Download Nutribit app for healthier you!
How much sugar does a Toast met pindakaas have?
On average, 1 stuk (67 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast met pindakaas.
How Much carbohydrates (carbs) is in Toast met pindakaas?
The amount of carbohydrates (carbs) in Toast met pindakaas depends on its serving size and preparation. On average, 1 stuk (67 grams) contains about 26.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast met pindakaas.
How Much Fiber is in Toast met pindakaas?
Toast met pindakaas contains approximately 2.54 grams of fiber in 1 stuk (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast met pindakaas for healthier you!
What vitamins and minerals are in a Toast met pindakaas?
Vitamins in Toast met pindakaas:
Toast met pindakaas contains following minerals:
General
Does Toast met pindakaas contain caffeine?
Toast met pindakaas does not contain any caffeine.
Does Toast met pindakaas contain alcohol?
Toast met pindakaas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast met pindakaas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast met pindakaas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast met pindakaas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast met pindakaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast met pindakaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast met pindakaas for free?
Yes! Since Toast met pindakaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast met pindakaas with water tracking feature?
Nutribit automatically calculates the water content of Toast met pindakaas and adds it to your daily hydration log. Simply log Toast met pindakaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast met pindakaas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast met pindakaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast met pindakaas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast met pindakaas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast met pindakaas
Protein in Toast met pindakaas supports building and repairing tissues.
Builds and repairs tissues in Toast met pindakaas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast met pindakaas supports immune function.
Supports immune function in Toast met pindakaas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast met pindakaas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast met pindakaas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast met pindakaas provides energy.
Provides energy in Toast met pindakaas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast met pindakaas supports muscle growth and strength.
Supports muscle growth and strength in Toast met pindakaas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast met pindakaas helps in weight management.
Helps in weight management in Toast met pindakaas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast met pindakaas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast met pindakaas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast met pindakaas supports bone health.
Supports bone health in Toast met pindakaas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast met pindakaas improves skin, hair, and nails.
Improves skin, hair, and nails in Toast met pindakaas is essential for the health and growth of hair, skin, and nails.
Protein in Toast met pindakaas regulates blood sugar levels.
Regulates blood sugar levels in Toast met pindakaas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Toast met pindakaas supports antioxidant protection.
Antioxidant Protection in Toast met pindakaas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toast met pindakaas supports thyroid function.
Thyroid Function in Toast met pindakaas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toast met pindakaas supports immune system health.
Immune System Support in Toast met pindakaas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toast met pindakaas supports heart health.
Heart Health in Toast met pindakaas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Toast met pindakaas supports cancer prevention.
Cancer Prevention in Toast met pindakaas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toast met pindakaas supports cognitive function.
Cognitive Function in Toast met pindakaas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toast met pindakaas supports skin health.
Skin Health in Toast met pindakaas helps protect the skin from UV damage and supports wound healing.
Selenium in Toast met pindakaas supports reproductive health.
Reproductive Health in Toast met pindakaas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toast met pindakaas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toast met pindakaas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 256 calories?
The amount of exercise required to burn off 1 stuk Toast met pindakaas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.