Selderij met pindakaas

Common Food

14.21

% from protein

20.62

% from carbs

20.62

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
104.9
% Daily value*

Total Fat 8.1 g
12.4%

Saturated 1.6 g
7.8%

Polyunsaturated 1.9 g

Monounsaturated 3.4 g

Sodium, Na 127.8 mg
5.6%

Potassium, K 261.5 mg
5.6%

Total Carbohydrates 5.8 g
2.1%

Fiber 1.9 g
6.9%

Sugars 1.9 g
3.8%

Starch 0.7 g

Protein 4 g
7.9%

Water 61.2 g

Vitamin A 286.9 IU

Retinol 0 UG

Vitamin A, RAE 14.1 UG

Carotene, beta 172.5 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 180.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 28.6 UG

Folic acid 0 UG

Folate, food 28.6 UG

Folate, DFE 28.6 UG

Vitamin B-12 0 UG

Choline, total 14.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.7 UG

Calcium 34.3 mg

Iron 0.5 mg

Magnesium 35.9 mg

Phosphorus, P 69.3 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 3.1 UG

Manganese, Mn 0.3 mg

Selenium 6.8 UG

Ash 1 g

Sucrose 0.4 g

Glucose 0.9 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 439.2 kJ

Galactose 0.3 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 3.2 g

PUFA 18:2 1.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 3.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.5 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.6 g

Glutamic acid 0.9 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Selderij met pindakaas Nutrients FAQs

Nutrients

What is the calorie content of Selderij met pindakaas?

A typical serving 1 stengel (80 grams) of Selderij met pindakaas contains approximately 105 calories.

You can check the exact calorie content by logging Selderij met pindakaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Selderij met pindakaas have?

The amount of fat in Selderij met pindakaas depends on the ingredients and preparation method. On average, one serving 1 stengel (80 grams) of Selderij met pindakaas contains approximately 8.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Selderij met pindakaas have?

The protein content in Selderij met pindakaas depends on the ingredients exists in it. On average, 1 stengel (80 grams) of Selderij met pindakaas contains approximately 3.97 grams of protein.

Know your exact protein requirement and how much protein you get from Selderij met pindakaas, Download Nutribit app for healthier you!

How much sugar does a Selderij met pindakaas have?

On average, 1 stengel (80 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Selderij met pindakaas.

How Much carbohydrates (carbs) is in Selderij met pindakaas?

The amount of carbohydrates (carbs) in Selderij met pindakaas depends on its serving size and preparation. On average, 1 stengel (80 grams) contains about 5.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Selderij met pindakaas.

How Much Fiber is in Selderij met pindakaas?

Selderij met pindakaas contains approximately 1.94 grams of fiber in 1 stengel (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Selderij met pindakaas for healthier you!

What vitamins and minerals are in a Selderij met pindakaas?

Vitamins in Selderij met pindakaas:

  • Vitamin A:Selderij met pindakaas has 286.9296 IU of Vitamin A.
  • Vitamin B-6:Selderij met pindakaas has 0.136 mg of Vitamin B-6.
  • Vitamin C:Selderij met pindakaas has 1.981 mg of Vitamin C.

Selderij met pindakaas contains following minerals:

  • Selderij met pindakaas has 34.2561mg of Calcium.
  • Selderij met pindakaas has 127.7634mg of Sodium, Na.
  • Selderij met pindakaas has 261.4678mg of Potassium, K.
  • Selderij met pindakaas has 0.4756mg of Iron.

General

Does Selderij met pindakaas contain caffeine?

Selderij met pindakaas does not contain any caffeine.

Does Selderij met pindakaas contain alcohol?

Selderij met pindakaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Selderij met pindakaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Selderij met pindakaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Selderij met pindakaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Selderij met pindakaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Selderij met pindakaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Selderij met pindakaas for free?

Yes! Since Selderij met pindakaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Selderij met pindakaas with water tracking feature?

Nutribit automatically calculates the water content of Selderij met pindakaas and adds it to your daily hydration log. Simply log Selderij met pindakaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Selderij met pindakaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Selderij met pindakaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Selderij met pindakaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Selderij met pindakaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Selderij met pindakaas

How to burn 105 calories?

The amount of exercise required to burn off 1 stengel Selderij met pindakaas

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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