Chocolade met pindakaas

Common Food

7.62

% from protein

41.22

% from carbs

41.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
87.6
% Daily value*

Total Fat 5.2 g
8%

Saturated 1.8 g
9.1%

Polyunsaturated 0.9 g

Monounsaturated 2.2 g

Cholesterol 1 mg
0.3%

Sodium, Na 60.7 mg
2.6%

Potassium, K 58.3 mg
1.2%

Total Carbohydrates 9.4 g
3.4%

Fiber 0.6 g
2.2%

Sugars 8 g
16%

Protein 1.7 g
3.5%

Water 0.2 g

Caffeine 1.2 mg

Vitamin A 9.5 IU

Retinol 2.9 UG

Vitamin A, RAE 2.9 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 8.5 UG

Folic acid 0 UG

Folate, food 8.5 UG

Folate, DFE 8.5 UG

Vitamin B-12 0 UG

Choline, total 6 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 13.3 mg

Iron 0.2 mg

Magnesium 10.5 mg

Phosphorus, P 27.4 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.4 g

Theobromine 12.2 mg

Energy 366 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 0.9 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Chocolade met pindakaas Nutrients FAQs

Nutrients

What is the calorie content of Chocolade met pindakaas?

A typical serving 1 pakket 17 g 1 cup (17 grams) of Chocolade met pindakaas contains approximately 88 calories.

You can check the exact calorie content by logging Chocolade met pindakaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolade met pindakaas have?

The amount of fat in Chocolade met pindakaas depends on the ingredients and preparation method. On average, one serving 1 pakket 17 g 1 cup (17 grams) of Chocolade met pindakaas contains approximately 5.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolade met pindakaas have?

The protein content in Chocolade met pindakaas depends on the ingredients exists in it. On average, 1 pakket 17 g 1 cup (17 grams) of Chocolade met pindakaas contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolade met pindakaas, Download Nutribit app for healthier you!

How much sugar does a Chocolade met pindakaas have?

On average, 1 pakket 17 g 1 cup (17 grams) contains about 8.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolade met pindakaas.

How Much carbohydrates (carbs) is in Chocolade met pindakaas?

The amount of carbohydrates (carbs) in Chocolade met pindakaas depends on its serving size and preparation. On average, 1 pakket 17 g 1 cup (17 grams) contains about 9.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolade met pindakaas.

How Much Fiber is in Chocolade met pindakaas?

Chocolade met pindakaas contains approximately 0.61 grams of fiber in 1 pakket 17 g 1 cup (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolade met pindakaas for healthier you!

What vitamins and minerals are in a Chocolade met pindakaas?

Vitamins in Chocolade met pindakaas:

  • Vitamin A:Chocolade met pindakaas has 9.52 IU of Vitamin A.
  • Vitamin B-12:Chocolade met pindakaas has 0.0442 UG of Vitamin B-12.
  • Vitamin B-6:Chocolade met pindakaas has 0.017 mg of Vitamin B-6.
  • Vitamin C:Chocolade met pindakaas has 0.051 mg of Vitamin C.

Chocolade met pindakaas contains following minerals:

  • Chocolade met pindakaas has 13.26mg of Calcium.
  • Chocolade met pindakaas has 60.69mg of Sodium, Na.
  • Chocolade met pindakaas has 58.31mg of Potassium, K.
  • Chocolade met pindakaas has 0.2057mg of Iron.

General

Does Chocolade met pindakaas contain caffeine?

Chocolade met pindakaas contains approximately 1 mg of caffeine in 1 pakket 17 g 1 cup (17 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolade met pindakaas contain alcohol?

Chocolade met pindakaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolade met pindakaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolade met pindakaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolade met pindakaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolade met pindakaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolade met pindakaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolade met pindakaas for free?

Yes! Since Chocolade met pindakaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolade met pindakaas with water tracking feature?

Nutribit automatically calculates the water content of Chocolade met pindakaas and adds it to your daily hydration log. Simply log Chocolade met pindakaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolade met pindakaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolade met pindakaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolade met pindakaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolade met pindakaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolade met pindakaas

How to burn 88 calories?

The amount of exercise required to burn off 1 pakket 17 g 1 cup Chocolade met pindakaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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