アイスクリーム (コーヒー味)
Common Food
5.65
% from protein35.8
% from carbs35.8
% from fatNutrition Facts
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アイスクリーム (コーヒー味) Nutrients FAQs
Nutrients
- Vitamin A:アイスクリーム (コーヒー味) has 1222.7425 IU of Vitamin A.
- Vitamin B-12:アイスクリーム (コーヒー味) has 0.7303 UG of Vitamin B-12.
- Vitamin B-6:アイスクリーム (コーヒー味) has 0.0846 mg of Vitamin B-6.
- Vitamin D:アイスクリーム (コーヒー味) has 22.47 IU of Vitamin D.
- アイスクリーム (コーヒー味) has 219.6758mg of Calcium.
- アイスクリーム (コーヒー味) has 114.8158mg of Sodium, Na.
- アイスクリーム (コーヒー味) has 308.5192mg of Potassium, K.
- アイスクリーム (コーヒー味) has 0.6396mg of Iron.
What is the calorie content of アイスクリーム (コーヒー味)?
A typical serving 1 カップ (約217g) (216.92 grams) of アイスクリーム (コーヒー味) contains approximately 467 calories.
You can check the exact calorie content by logging アイスクリーム (コーヒー味) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a アイスクリーム (コーヒー味) have?
The amount of fat in アイスクリーム (コーヒー味) depends on the ingredients and preparation method. On average, one serving 1 カップ (約217g) (216.92 grams) of アイスクリーム (コーヒー味) contains approximately 30.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a アイスクリーム (コーヒー味) have?
The protein content in アイスクリーム (コーヒー味) depends on the ingredients exists in it. On average, 1 カップ (約217g) (216.92 grams) of アイスクリーム (コーヒー味) contains approximately 6.59 grams of protein.
Know your exact protein requirement and how much protein you get from アイスクリーム (コーヒー味), Download Nutribit app for healthier you!
How much sugar does a アイスクリーム (コーヒー味) have?
On average, 1 カップ (約217g) (216.92 grams) contains about 38.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from アイスクリーム (コーヒー味).
How Much carbohydrates (carbs) is in アイスクリーム (コーヒー味)?
The amount of carbohydrates (carbs) in アイスクリーム (コーヒー味) depends on its serving size and preparation. On average, 1 カップ (約217g) (216.92 grams) contains about 41.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from アイスクリーム (コーヒー味).
How Much Fiber is in アイスクリーム (コーヒー味)?
アイスクリーム (コーヒー味) contains approximately 0 grams of fiber in 1 カップ (約217g) (216.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from アイスクリーム (コーヒー味) for healthier you!
What vitamins and minerals are in a アイスクリーム (コーヒー味)?
Vitamins in アイスクリーム (コーヒー味):
アイスクリーム (コーヒー味) contains following minerals:
General
Does アイスクリーム (コーヒー味) contain caffeine?
アイスクリーム (コーヒー味) contains approximately 12 mg of caffeine in 1 カップ (約217g) (216.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does アイスクリーム (コーヒー味) contain alcohol?
アイスクリーム (コーヒー味) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for アイスクリーム (コーヒー味)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for アイスクリーム (コーヒー味) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize アイスクリーム (コーヒー味) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of アイスクリーム (コーヒー味) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of アイスクリーム (コーヒー味) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from アイスクリーム (コーヒー味) for free?
Yes! Since アイスクリーム (コーヒー味) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from アイスクリーム (コーヒー味) with water tracking feature?
Nutribit automatically calculates the water content of アイスクリーム (コーヒー味) and adds it to your daily hydration log. Simply log アイスクリーム (コーヒー味) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes アイスクリーム (コーヒー味) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including アイスクリーム (コーヒー味) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access アイスクリーム (コーヒー味) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, アイスクリーム (コーヒー味) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of アイスクリーム (コーヒー味)
Vitamin A and Vitamin B-12 in アイスクリーム (コーヒー味) supports bone health.
Vitamin A in アイスクリーム (コーヒー味) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in アイスクリーム (コーヒー味) is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in アイスクリーム (コーヒー味) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from アイスクリーム (コーヒー味) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in アイスクリーム (コーヒー味) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like アイスクリーム (コーヒー味) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in アイスクリーム (コーヒー味) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in アイスクリーム (コーヒー味) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in アイスクリーム (コーヒー味) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from アイスクリーム (コーヒー味) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in アイスクリーム (コーヒー味) aids weight management by helping you feel full longer.
Fiber-rich carbs from アイスクリーム (コーヒー味) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in アイスクリーム (コーヒー味) enhances brain function and helps improve memory and focus.
Glucose from アイスクリーム (コーヒー味) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in アイスクリーム (コーヒー味) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from アイスクリーム (コーヒー味) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in アイスクリーム (コーヒー味) promotes gut health by feeding beneficial gut bacteria.
Fiber in アイスクリーム (コーヒー味) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in アイスクリーム (コーヒー味) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from アイスクリーム (コーヒー味) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in アイスクリーム (コーヒー味) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in アイスクリーム (コーヒー味), help regulate blood pressure and reduce hypertension risk.
Vitamin A in アイスクリーム (コーヒー味) supports eye health.
Vitamin A in アイスクリーム (コーヒー味) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in アイスクリーム (コーヒー味) boosts immune function.
Vitamin A in アイスクリーム (コーヒー味) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in アイスクリーム (コーヒー味) promotes healthy skin.
Vitamin A in アイスクリーム (コーヒー味) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in アイスクリーム (コーヒー味) enhances reproductive health.
Vitamin A in アイスクリーム (コーヒー味) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in アイスクリーム (コーヒー味) reduces the risk of certain cancers.
Vitamin A in アイスクリーム (コーヒー味) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in アイスクリーム (コーヒー味) promotes healthy development during pregnancy.
Vitamin A in アイスクリーム (コーヒー味) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in アイスクリーム (コーヒー味) maintains healthy mucous membranes.
Vitamin A in アイスクリーム (コーヒー味) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in アイスクリーム (コーヒー味) improves wound healing.
Vitamin A in アイスクリーム (コーヒー味) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in アイスクリーム (コーヒー味) may reduce the risk of macular degeneration.
Vitamin A in アイスクリーム (コーヒー味), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in アイスクリーム (コーヒー味) supports red blood cell production
Vitamin B12 in アイスクリーム (コーヒー味) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in アイスクリーム (コーヒー味) boosts energy levels
Vitamin B12 in アイスクリーム (コーヒー味) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in アイスクリーム (コーヒー味) promotes brain health
Vitamin B12 in アイスクリーム (コーヒー味) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in アイスクリーム (コーヒー味) aids in DNA synthesis
Vitamin B12 in アイスクリーム (コーヒー味) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in アイスクリーム (コーヒー味) improves mood and mental health
Vitamin B12 in アイスクリーム (コーヒー味) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in アイスクリーム (コーヒー味) maintains healthy skin, hair, and nails
Vitamin B12 in アイスクリーム (コーヒー味) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in アイスクリーム (コーヒー味) prevents birth defects
Vitamin B12 in アイスクリーム (コーヒー味) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in アイスクリーム (コーヒー味) reduces risk of macular degeneration
Vitamin B12 in アイスクリーム (コーヒー味) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in アイスクリーム (コーヒー味) supports cardiovascular health
Vitamin B12 in アイスクリーム (コーヒー味) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in アイスクリーム (コーヒー味) supports bone health.
Calcium in アイスクリーム (コーヒー味) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in アイスクリーム (コーヒー味) supports muscle function.
Calcium in アイスクリーム (コーヒー味) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in アイスクリーム (コーヒー味) supports heart health.
Calcium in アイスクリーム (コーヒー味) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in アイスクリーム (コーヒー味) supports nerve transmission.
Calcium in アイスクリーム (コーヒー味) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in アイスクリーム (コーヒー味) supports blood clotting.
Calcium in アイスクリーム (コーヒー味) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in アイスクリーム (コーヒー味) supports hormonal secretion.
Calcium in アイスクリーム (コーヒー味) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in アイスクリーム (コーヒー味) supports weight management.
Calcium in アイスクリーム (コーヒー味) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in アイスクリーム (コーヒー味) supports dental health.
Calcium in アイスクリーム (コーヒー味) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in アイスクリーム (コーヒー味) supports blood pressure regulation.
Calcium in アイスクリーム (コーヒー味), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 467 calories?
The amount of exercise required to burn off 1 カップ (約217g) アイスクリーム (コーヒー味)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.