味噌汁
Common Food
36.14
% from protein22.05
% from carbs22.05
% from fatNutrition Facts
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味噌汁 Nutrients FAQs
Nutrients
- Vitamin A:味噌汁 has 55.3709 IU of Vitamin A.
- Vitamin B-12:味噌汁 has 0.0085 UG of Vitamin B-12.
- Vitamin B-6:味噌汁 has 0.0503 mg of Vitamin B-6.
- Vitamin C:味噌汁 has 0.9161 mg of Vitamin C.
- 味噌汁 has 117.3037mg of Calcium.
- 味噌汁 has 905.9664mg of Sodium, Na.
- 味噌汁 has 80.2092mg of Potassium, K.
- 味噌汁 has 1.0323mg of Iron.
What is the calorie content of 味噌汁?
A typical serving 200 ml (204 grams) of 味噌汁 contains approximately 50 calories.
You can check the exact calorie content by logging 味噌汁 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 味噌汁 have?
The amount of fat in 味噌汁 depends on the ingredients and preparation method. On average, one serving 200 ml (204 grams) of 味噌汁 contains approximately 2.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 味噌汁 have?
The protein content in 味噌汁 depends on the ingredients exists in it. On average, 200 ml (204 grams) of 味噌汁 contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from 味噌汁, Download Nutribit app for healthier you!
How much sugar does a 味噌汁 have?
On average, 200 ml (204 grams) contains about 0.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 味噌汁.
How Much carbohydrates (carbs) is in 味噌汁?
The amount of carbohydrates (carbs) in 味噌汁 depends on its serving size and preparation. On average, 200 ml (204 grams) contains about 2.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from 味噌汁.
How Much Fiber is in 味噌汁?
味噌汁 contains approximately 0.94 grams of fiber in 200 ml (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 味噌汁 for healthier you!
What vitamins and minerals are in a 味噌汁?
Vitamins in 味噌汁:
味噌汁 contains following minerals:
General
Does 味噌汁 contain caffeine?
味噌汁 does not contain any caffeine.
Does 味噌汁 contain alcohol?
味噌汁 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 味噌汁?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 味噌汁 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 味噌汁 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 味噌汁 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 味噌汁 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 味噌汁 for free?
Yes! Since 味噌汁 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 味噌汁 with water tracking feature?
Nutribit automatically calculates the water content of 味噌汁 and adds it to your daily hydration log. Simply log 味噌汁 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 味噌汁 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 味噌汁 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 味噌汁 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 味噌汁 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 味噌汁
Sodium, Na in 味噌汁 supports fluid balance.
Maintains Fluid Balance in 味噌汁 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 味噌汁 supports nerve function.
Supports Nerve Function in 味噌汁 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 味噌汁 helps regulate blood pressure.
Regulates Blood Pressure in 味噌汁 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 味噌汁 supports muscle function.
Aids Muscle Function in 味噌汁 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 味噌汁 aids nutrient absorption.
Improves Nutrient Absorption in 味噌汁 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 味噌汁 helps balance pH levels.
Balances pH Levels in 味噌汁 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 味噌汁 supports bone health.
Supports Bone Health in 味噌汁 helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 200 ml 味噌汁
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.