アイスクリーム (綿菓子味)

Common Food

6.75

% from protein

45.52

% from carbs

45.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66 g(66g)
Amount per serving
Calories
136.6
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 4.5 g
22.4%

Polyunsaturated 0.3 g

Monounsaturated 2 g

Cholesterol 29 mg
9.7%

Sodium, Na 52.8 mg
2.3%

Potassium, K 131.3 mg
2.8%

Total Carbohydrates 15.6 g
5.7%

Fiber 0.5 g
1.7%

Sugars 14 g
28%

Protein 2.3 g
4.6%

Water 40.3 g

Vitamin A 277.9 IU

Retinol 76.6 UG

Vitamin A, RAE 77.9 UG

Carotene, beta 12.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 5.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folic acid 0 UG

Folate, food 3.3 UG

Folate, DFE 3.3 UG

Vitamin B-12 0.3 UG

Choline, total 17.2 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 84.5 mg

Iron 0.1 mg

Magnesium 9.2 mg

Phosphorus, P 69.3 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 10.2 UG

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.6 g

Theobromine 0 mg

Energy 572.9 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.7 g

SFA 16:0 2 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 0.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

アイスクリーム (綿菓子味) Nutrients FAQs

Nutrients

What is the calorie content of アイスクリーム (綿菓子味)?

A typical serving 1 人分 (約100g) (66 grams) of アイスクリーム (綿菓子味) contains approximately 137 calories.

You can check the exact calorie content by logging アイスクリーム (綿菓子味) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a アイスクリーム (綿菓子味) have?

The amount of fat in アイスクリーム (綿菓子味) depends on the ingredients and preparation method. On average, one serving 1 人分 (約100g) (66 grams) of アイスクリーム (綿菓子味) contains approximately 7.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a アイスクリーム (綿菓子味) have?

The protein content in アイスクリーム (綿菓子味) depends on the ingredients exists in it. On average, 1 人分 (約100g) (66 grams) of アイスクリーム (綿菓子味) contains approximately 2.31 grams of protein.

Know your exact protein requirement and how much protein you get from アイスクリーム (綿菓子味), Download Nutribit app for healthier you!

How much sugar does a アイスクリーム (綿菓子味) have?

On average, 1 人分 (約100g) (66 grams) contains about 14.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from アイスクリーム (綿菓子味).

How Much carbohydrates (carbs) is in アイスクリーム (綿菓子味)?

The amount of carbohydrates (carbs) in アイスクリーム (綿菓子味) depends on its serving size and preparation. On average, 1 人分 (約100g) (66 grams) contains about 15.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from アイスクリーム (綿菓子味).

How Much Fiber is in アイスクリーム (綿菓子味)?

アイスクリーム (綿菓子味) contains approximately 0.46 grams of fiber in 1 人分 (約100g) (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from アイスクリーム (綿菓子味) for healthier you!

What vitamins and minerals are in a アイスクリーム (綿菓子味)?

Vitamins in アイスクリーム (綿菓子味):

  • Vitamin A:アイスクリーム (綿菓子味) has 277.86 IU of Vitamin A.
  • Vitamin B-12:アイスクリーム (綿菓子味) has 0.2574 UG of Vitamin B-12.
  • Vitamin B-6:アイスクリーム (綿菓子味) has 0.0317 mg of Vitamin B-6.
  • Vitamin C:アイスクリーム (綿菓子味) has 0.396 mg of Vitamin C.
  • Vitamin D:アイスクリーム (綿菓子味) has 5.28 IU of Vitamin D.

アイスクリーム (綿菓子味) contains following minerals:

  • アイスクリーム (綿菓子味) has 84.48mg of Calcium.
  • アイスクリーム (綿菓子味) has 52.8mg of Sodium, Na.
  • アイスクリーム (綿菓子味) has 131.34mg of Potassium, K.
  • アイスクリーム (綿菓子味) has 0.0594mg of Iron.

General

Does アイスクリーム (綿菓子味) contain caffeine?

アイスクリーム (綿菓子味) does not contain any caffeine.

Does アイスクリーム (綿菓子味) contain alcohol?

アイスクリーム (綿菓子味) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for アイスクリーム (綿菓子味)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for アイスクリーム (綿菓子味) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize アイスクリーム (綿菓子味) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of アイスクリーム (綿菓子味) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of アイスクリーム (綿菓子味) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from アイスクリーム (綿菓子味) for free?

Yes! Since アイスクリーム (綿菓子味) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from アイスクリーム (綿菓子味) with water tracking feature?

Nutribit automatically calculates the water content of アイスクリーム (綿菓子味) and adds it to your daily hydration log. Simply log アイスクリーム (綿菓子味) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes アイスクリーム (綿菓子味) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including アイスクリーム (綿菓子味) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access アイスクリーム (綿菓子味) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, アイスクリーム (綿菓子味) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of アイスクリーム (綿菓子味)

How to burn 137 calories?

The amount of exercise required to burn off 1 人分 (約100g) アイスクリーム (綿菓子味)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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