ミルクシェイク (アボカド)

Common Food

9.56

% from protein

52.6

% from carbs

52.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクシェイク (アボカド) Nutrients FAQs

Nutrients

What is the calorie content of ミルクシェイク (アボカド)?

A typical serving 400 ml (440 grams) of ミルクシェイク (アボカド) contains approximately 458 calories.

You can check the exact calorie content by logging ミルクシェイク (アボカド) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクシェイク (アボカド) have?

The amount of fat in ミルクシェイク (アボカド) depends on the ingredients and preparation method. On average, one serving 400 ml (440 grams) of ミルクシェイク (アボカド) contains approximately 19.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクシェイク (アボカド) have?

The protein content in ミルクシェイク (アボカド) depends on the ingredients exists in it. On average, 400 ml (440 grams) of ミルクシェイク (アボカド) contains approximately 11.3 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクシェイク (アボカド), Download Nutribit app for healthier you!

How much sugar does a ミルクシェイク (アボカド) have?

On average, 400 ml (440 grams) contains about 57.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクシェイク (アボカド).

How Much carbohydrates (carbs) is in ミルクシェイク (アボカド)?

The amount of carbohydrates (carbs) in ミルクシェイク (アボカド) depends on its serving size and preparation. On average, 400 ml (440 grams) contains about 62.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクシェイク (アボカド).

How Much Fiber is in ミルクシェイク (アボカド)?

ミルクシェイク (アボカド) contains approximately 3.95 grams of fiber in 400 ml (440 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクシェイク (アボカド) for healthier you!

What vitamins and minerals are in a ミルクシェイク (アボカド)?

Vitamins in ミルクシェイク (アボカド):

  • Vitamin A:ミルクシェイク (アボカド) has 473.7195 IU of Vitamin A.
  • Vitamin B-12:ミルクシェイク (アボカド) has 0.7777 UG of Vitamin B-12.
  • Vitamin B-6:ミルクシェイク (アボカド) has 0.2456 mg of Vitamin B-6.
  • Vitamin C:ミルクシェイク (アボカド) has 9.5331 mg of Vitamin C.
  • Vitamin D:ミルクシェイク (アボカド) has 45.433 IU of Vitamin D.
  • Vitamin K:ミルクシェイク (アボカド) has 0.7763 UG of Vitamin K.

ミルクシェイク (アボカド) contains following minerals:

  • ミルクシェイク (アボカド) has 374.6221mg of Calcium.
  • ミルクシェイク (アボカド) has 163.7766mg of Sodium, Na.
  • ミルクシェイク (アボカド) has 763.6734mg of Potassium, K.
  • ミルクシェイク (アボカド) has 0.5861mg of Iron.

General

Does ミルクシェイク (アボカド) contain caffeine?

ミルクシェイク (アボカド) does not contain any caffeine.

Does ミルクシェイク (アボカド) contain alcohol?

ミルクシェイク (アボカド) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ミルクシェイク (アボカド)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクシェイク (アボカド) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクシェイク (アボカド) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクシェイク (アボカド) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクシェイク (アボカド) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクシェイク (アボカド) for free?

Yes! Since ミルクシェイク (アボカド) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクシェイク (アボカド) with water tracking feature?

Nutribit automatically calculates the water content of ミルクシェイク (アボカド) and adds it to your daily hydration log. Simply log ミルクシェイク (アボカド) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ミルクシェイク (アボカド) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクシェイク (アボカド) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクシェイク (アボカド) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクシェイク (アボカド) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクシェイク (アボカド)

Protein and Vitamin B-12 in ミルクシェイク (アボカド) supports bone health.

  • Protein in ミルクシェイク (アボカド) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in ミルクシェイク (アボカド) is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in ミルクシェイク (アボカド) supports heart health.

  • Vitamin B9 in ミルクシェイク (アボカド) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in ミルクシェイク (アボカド) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in ミルクシェイク (アボカド) supports bone health.

  • Calcium in ミルクシェイク (アボカド) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in ミルクシェイク (アボカド) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in ミルクシェイク (アボカド) supports muscle function.

  • Calcium in ミルクシェイク (アボカド) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in ミルクシェイク (アボカド) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in ミルクシェイク (アボカド) supports heart health.

  • Calcium in ミルクシェイク (アボカド) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in ミルクシェイク (アボカド) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in ミルクシェイク (アボカド) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ミルクシェイク (アボカド) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ミルクシェイク (アボカド) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ミルクシェイク (アボカド) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ミルクシェイク (アボカド) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ミルクシェイク (アボカド) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ミルクシェイク (アボカド) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ミルクシェイク (アボカド) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ミルクシェイク (アボカド) aids weight management by helping you feel full longer.

Fiber-rich carbs from ミルクシェイク (アボカド) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ミルクシェイク (アボカド) enhances brain function and helps improve memory and focus.

Glucose from ミルクシェイク (アボカド) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ミルクシェイク (アボカド) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ミルクシェイク (アボカド) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ミルクシェイク (アボカド) promotes gut health by feeding beneficial gut bacteria.

Fiber in ミルクシェイク (アボカド) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ミルクシェイク (アボカド) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ミルクシェイク (アボカド) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ミルクシェイク (アボカド) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ミルクシェイク (アボカド), help regulate blood pressure and reduce hypertension risk.

Protein in ミルクシェイク (アボカド) supports building and repairing tissues.

Builds and repairs tissues in ミルクシェイク (アボカド) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ミルクシェイク (アボカド) supports immune function.

Supports immune function in ミルクシェイク (アボカド) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ミルクシェイク (アボカド) helps regulate enzymes and hormones.

Regulates enzymes and hormones in ミルクシェイク (アボカド) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ミルクシェイク (アボカド) provides energy.

Provides energy in ミルクシェイク (アボカド) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ミルクシェイク (アボカド) supports muscle growth and strength.

Supports muscle growth and strength in ミルクシェイク (アボカド) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ミルクシェイク (アボカド) helps in weight management.

Helps in weight management in ミルクシェイク (アボカド) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ミルクシェイク (アボカド) aids in the production of hemoglobin.

Aids in the production of hemoglobin in ミルクシェイク (アボカド) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ミルクシェイク (アボカド) improves skin, hair, and nails.

Improves skin, hair, and nails in ミルクシェイク (アボカド) is essential for the health and growth of hair, skin, and nails.

Protein in ミルクシェイク (アボカド) regulates blood sugar levels.

Regulates blood sugar levels in ミルクシェイク (アボカド) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in ミルクシェイク (アボカド) supports DNA synthesis.

Vitamin B9 in ミルクシェイク (アボカド) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in ミルクシェイク (アボカド) promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in ミルクシェイク (アボカド) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in ミルクシェイク (アボカド) helps prevent anemia.

Folate in ミルクシェイク (アボカド) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in ミルクシェイク (アボカド) improves brain function.

Folate in ミルクシェイク (アボカド) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in ミルクシェイク (アボカド) boosts immune function.

Adequate Boosts Immune Function in ミルクシェイク (アボカド) supports immune function by helping in the production of white blood cells.

Folate in ミルクシェイク (アボカド) promotes healthy skin and hair.

Vitamin B9 in ミルクシェイク (アボカド) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in ミルクシェイク (アボカド) regulates mood and mental health.

Folate in ミルクシェイク (アボカド) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in ミルクシェイク (アボカド) supports digestive health.

Folate in ミルクシェイク (アボカド) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in ミルクシェイク (アボカド) supports red blood cell production

Vitamin B12 in ミルクシェイク (アボカド) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクシェイク (アボカド) boosts energy levels

Vitamin B12 in ミルクシェイク (アボカド) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクシェイク (アボカド) promotes brain health

Vitamin B12 in ミルクシェイク (アボカド) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクシェイク (アボカド) aids in DNA synthesis

Vitamin B12 in ミルクシェイク (アボカド) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクシェイク (アボカド) improves mood and mental health

Vitamin B12 in ミルクシェイク (アボカド) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクシェイク (アボカド) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクシェイク (アボカド) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクシェイク (アボカド) prevents birth defects

Vitamin B12 in ミルクシェイク (アボカド) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクシェイク (アボカド) reduces risk of macular degeneration

Vitamin B12 in ミルクシェイク (アボカド) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクシェイク (アボカド) supports cardiovascular health

Vitamin B12 in ミルクシェイク (アボカド) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクシェイク (アボカド) supports nerve transmission.

Calcium in ミルクシェイク (アボカド) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクシェイク (アボカド) supports blood clotting.

Calcium in ミルクシェイク (アボカド) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクシェイク (アボカド) supports hormonal secretion.

Calcium in ミルクシェイク (アボカド) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクシェイク (アボカド) supports weight management.

Calcium in ミルクシェイク (アボカド) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクシェイク (アボカド) supports dental health.

Calcium in ミルクシェイク (アボカド) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクシェイク (アボカド) supports blood pressure regulation.

Calcium in ミルクシェイク (アボカド), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in ミルクシェイク (アボカド) supports antioxidant protection.

Antioxidant Protection in ミルクシェイク (アボカド) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in ミルクシェイク (アボカド) supports thyroid function.

Thyroid Function in ミルクシェイク (アボカド) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in ミルクシェイク (アボカド) supports immune system health.

Immune System Support in ミルクシェイク (アボカド) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in ミルクシェイク (アボカド) supports cancer prevention.

Cancer Prevention in ミルクシェイク (アボカド) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in ミルクシェイク (アボカド) supports cognitive function.

Cognitive Function in ミルクシェイク (アボカド) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in ミルクシェイク (アボカド) supports skin health.

Skin Health in ミルクシェイク (アボカド) helps protect the skin from UV damage and supports wound healing.

Selenium in ミルクシェイク (アボカド) supports reproductive health.

Reproductive Health in ミルクシェイク (アボカド) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in ミルクシェイク (アボカド) provides anti-inflammatory effects.

Anti-Inflammatory Effects in ミルクシェイク (アボカド) helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in ミルクシェイク (アボカド) supports fluid balance.

Fluid Balance in ミルクシェイク (アボカド) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in ミルクシェイク (アボカド) supports nerve function.

Nerve Function in ミルクシェイク (アボカド) is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in ミルクシェイク (アボカド) reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in ミルクシェイク (アボカド) may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in ミルクシェイク (アボカド) helps regulate blood sugar.

Regulates Blood Sugar in ミルクシェイク (アボカド) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in ミルクシェイク (アボカド) reduces water retention.

Reduces Water Retention in ミルクシェイク (アボカド) helps balance sodium levels, reducing water retention and bloating.

Potassium, K in ミルクシェイク (アボカド) helps reduce hypertension.

Adequate Reduces Hypertension in ミルクシェイク (アボカド) intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in ミルクシェイク (アボカド) boosts immune system

Boosts Immune System in ミルクシェイク (アボカド) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ミルクシェイク (アボカド) promotes wound healing

Promotes Wound Healing in ミルクシェイク (アボカド) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ミルクシェイク (アボカド) supports growth and development

Supports Growth and Development in ミルクシェイク (アボカド) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ミルクシェイク (アボカド) improves skin health

Improves Skin Health in ミルクシェイク (アボカド) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in ミルクシェイク (アボカド) enhances brain function

Enhances Brain Function in ミルクシェイク (アボカド) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ミルクシェイク (アボカド) regulates hormonal balance

Regulates Hormonal Balance in ミルクシェイク (アボカド) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ミルクシェイク (アボカド) supports healthy vision

Supports Healthy Vision in ミルクシェイク (アボカド) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ミルクシェイク (アボカド) improves digestive health

Improves Digestive Health in ミルクシェイク (アボカド) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ミルクシェイク (アボカド) maintains healthy reproductive function

Maintains Healthy Reproductive Function in ミルクシェイク (アボカド) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ミルクシェイク (アボカド) reduces inflammation

Reduces Inflammation in ミルクシェイク (アボカド) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 458 calories?

The amount of exercise required to burn off 400 ml ミルクシェイク (アボカド)

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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