ロティサリーチキン (もも肉)
Common Food
39.35
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
More items Like ロティサリーチキン (もも肉)
ベイクドチキン (もも肉)
Common Food
鶏もも肉
Common Food
バーベキューチキンもも肉
Common Food
フライドチキンもも肉 (ポパイズ)
Common Food
鶏もも肉のグリル
Common Food
牛のもも (ひき肉)
Common Food
牛の外もも肉 (ロースト)
Common Food
鶏もも肉 (皮なし)
Common Food
鶏もも肉の唐揚げ
Common Food
ロティサリーチキン
Common Food
ロティサリーチキン (ドラムスティック)
Common Food
もち
Common Food
肉
Common Food
もやし
Common Food
ラム肉 (ひき肉)
Common Food
鹿肉 (ひき肉)
Common Food
ヤギ肉
Common Food
カモ肉
Common Food
ラム肉
Common Food
牛肉
Common Food
豚肉
Common Food
鶏肉
Common Food
鹿肉
Common Food
ロティサリーチキン (もも肉) Nutrients FAQs
Nutrients
- Vitamin A:ロティサリーチキン (もも肉) has 62.3 IU of Vitamin A.
- Vitamin B-12:ロティサリーチキン (もも肉) has 0.4183 UG of Vitamin B-12.
- Vitamin B-6:ロティサリーチキン (もも肉) has 0.1504 mg of Vitamin B-6.
- Vitamin K:ロティサリーチキン (もも肉) has 20.915 UG of Vitamin K.
- ロティサリーチキン (もも肉) has 13.35mg of Calcium.
- ロティサリーチキン (もも肉) has 307.05mg of Sodium, Na.
- ロティサリーチキン (もも肉) has 231.4mg of Potassium, K.
- ロティサリーチキン (もも肉) has 0.8633mg of Iron.
What is the calorie content of ロティサリーチキン (もも肉)?
A typical serving 1 もも肉 (89 grams) of ロティサリーチキン (もも肉) contains approximately 207 calories.
You can check the exact calorie content by logging ロティサリーチキン (もも肉) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ロティサリーチキン (もも肉) have?
The amount of fat in ロティサリーチキン (もも肉) depends on the ingredients and preparation method. On average, one serving 1 もも肉 (89 grams) of ロティサリーチキン (もも肉) contains approximately 13.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ロティサリーチキン (もも肉) have?
The protein content in ロティサリーチキン (もも肉) depends on the ingredients exists in it. On average, 1 もも肉 (89 grams) of ロティサリーチキン (もも肉) contains approximately 20.41 grams of protein.
Know your exact protein requirement and how much protein you get from ロティサリーチキン (もも肉), Download Nutribit app for healthier you!
How much sugar does a ロティサリーチキン (もも肉) have?
On average, 1 もも肉 (89 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ロティサリーチキン (もも肉).
How Much carbohydrates (carbs) is in ロティサリーチキン (もも肉)?
The amount of carbohydrates (carbs) in ロティサリーチキン (もも肉) depends on its serving size and preparation. On average, 1 もも肉 (89 grams) contains about 0.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from ロティサリーチキン (もも肉).
How Much Fiber is in ロティサリーチキン (もも肉)?
ロティサリーチキン (もも肉) contains approximately 0 grams of fiber in 1 もも肉 (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ロティサリーチキン (もも肉) for healthier you!
What vitamins and minerals are in a ロティサリーチキン (もも肉)?
Vitamins in ロティサリーチキン (もも肉):
ロティサリーチキン (もも肉) contains following minerals:
General
Does ロティサリーチキン (もも肉) contain caffeine?
ロティサリーチキン (もも肉) does not contain any caffeine.
Does ロティサリーチキン (もも肉) contain alcohol?
ロティサリーチキン (もも肉) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ロティサリーチキン (もも肉)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ロティサリーチキン (もも肉) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ロティサリーチキン (もも肉) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ロティサリーチキン (もも肉) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ロティサリーチキン (もも肉) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ロティサリーチキン (もも肉) for free?
Yes! Since ロティサリーチキン (もも肉) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ロティサリーチキン (もも肉) with water tracking feature?
Nutribit automatically calculates the water content of ロティサリーチキン (もも肉) and adds it to your daily hydration log. Simply log ロティサリーチキン (もも肉) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ロティサリーチキン (もも肉) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ロティサリーチキン (もも肉) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ロティサリーチキン (もも肉) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ロティサリーチキン (もも肉) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ロティサリーチキン (もも肉)
Protein and Vitamin B-12 in ロティサリーチキン (もも肉) supports bone health.
Protein in ロティサリーチキン (もも肉) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in ロティサリーチキン (もも肉) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in ロティサリーチキン (もも肉) supports building and repairing tissues.
Builds and repairs tissues in ロティサリーチキン (もも肉) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ロティサリーチキン (もも肉) supports immune function.
Supports immune function in ロティサリーチキン (もも肉) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ロティサリーチキン (もも肉) helps regulate enzymes and hormones.
Regulates enzymes and hormones in ロティサリーチキン (もも肉) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ロティサリーチキン (もも肉) provides energy.
Provides energy in ロティサリーチキン (もも肉) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ロティサリーチキン (もも肉) supports muscle growth and strength.
Supports muscle growth and strength in ロティサリーチキン (もも肉) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ロティサリーチキン (もも肉) helps in weight management.
Helps in weight management in ロティサリーチキン (もも肉) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ロティサリーチキン (もも肉) aids in the production of hemoglobin.
Aids in the production of hemoglobin in ロティサリーチキン (もも肉) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ロティサリーチキン (もも肉) improves skin, hair, and nails.
Improves skin, hair, and nails in ロティサリーチキン (もも肉) is essential for the health and growth of hair, skin, and nails.
Protein in ロティサリーチキン (もも肉) regulates blood sugar levels.
Regulates blood sugar levels in ロティサリーチキン (もも肉) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in ロティサリーチキン (もも肉) supports red blood cell production
Vitamin B12 in ロティサリーチキン (もも肉) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ロティサリーチキン (もも肉) boosts energy levels
Vitamin B12 in ロティサリーチキン (もも肉) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ロティサリーチキン (もも肉) promotes brain health
Vitamin B12 in ロティサリーチキン (もも肉) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ロティサリーチキン (もも肉) aids in DNA synthesis
Vitamin B12 in ロティサリーチキン (もも肉) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ロティサリーチキン (もも肉) improves mood and mental health
Vitamin B12 in ロティサリーチキン (もも肉) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ロティサリーチキン (もも肉) maintains healthy skin, hair, and nails
Vitamin B12 in ロティサリーチキン (もも肉) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ロティサリーチキン (もも肉) prevents birth defects
Vitamin B12 in ロティサリーチキン (もも肉) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ロティサリーチキン (もも肉) reduces risk of macular degeneration
Vitamin B12 in ロティサリーチキン (もも肉) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ロティサリーチキン (もも肉) supports cardiovascular health
Vitamin B12 in ロティサリーチキン (もも肉) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in ロティサリーチキン (もも肉) supports antioxidant protection.
Antioxidant Protection in ロティサリーチキン (もも肉) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in ロティサリーチキン (もも肉) supports thyroid function.
Thyroid Function in ロティサリーチキン (もも肉) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in ロティサリーチキン (もも肉) supports immune system health.
Immune System Support in ロティサリーチキン (もも肉) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in ロティサリーチキン (もも肉) supports heart health.
Heart Health in ロティサリーチキン (もも肉) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in ロティサリーチキン (もも肉) supports cancer prevention.
Cancer Prevention in ロティサリーチキン (もも肉) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in ロティサリーチキン (もも肉) supports cognitive function.
Cognitive Function in ロティサリーチキン (もも肉) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in ロティサリーチキン (もも肉) supports skin health.
Skin Health in ロティサリーチキン (もも肉) helps protect the skin from UV damage and supports wound healing.
Selenium in ロティサリーチキン (もも肉) supports reproductive health.
Reproductive Health in ロティサリーチキン (もも肉) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in ロティサリーチキン (もも肉) provides anti-inflammatory effects.
Anti-Inflammatory Effects in ロティサリーチキン (もも肉) helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in ロティサリーチキン (もも肉) boosts immune system
Boosts Immune System in ロティサリーチキン (もも肉) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ロティサリーチキン (もも肉) promotes wound healing
Promotes Wound Healing in ロティサリーチキン (もも肉) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ロティサリーチキン (もも肉) supports growth and development
Supports Growth and Development in ロティサリーチキン (もも肉) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ロティサリーチキン (もも肉) improves skin health
Improves Skin Health in ロティサリーチキン (もも肉) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ロティサリーチキン (もも肉) enhances brain function
Enhances Brain Function in ロティサリーチキン (もも肉) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ロティサリーチキン (もも肉) regulates hormonal balance
Regulates Hormonal Balance in ロティサリーチキン (もも肉) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ロティサリーチキン (もも肉) supports healthy vision
Supports Healthy Vision in ロティサリーチキン (もも肉) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ロティサリーチキン (もも肉) improves digestive health
Improves Digestive Health in ロティサリーチキン (もも肉) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ロティサリーチキン (もも肉) maintains healthy reproductive function
Maintains Healthy Reproductive Function in ロティサリーチキン (もも肉) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ロティサリーチキン (もも肉) reduces inflammation
Reduces Inflammation in ロティサリーチキン (もも肉) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 207 calories?
The amount of exercise required to burn off 1 もも肉 ロティサリーチキン (もも肉)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.