もち

A typical serving 1 個 (46.36 grams) of もち contains approximately 126 calories.

You can check the exact calorie content by logging もち in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in もち depends on the ingredients and preparation method. On average, one serving 1 個 (46.36 grams) of もち contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in もち depends on the ingredients exists in it. On average, 1 個 (46.36 grams) of もち contains approximately 1.25 grams of protein.

Know your exact protein requirement and how much protein you get from もち, Download Nutribit app for healthier you!

On average, 1 個 (46.36 grams) contains about 16.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from もち.

The amount of carbohydrates (carbs) in もち depends on its serving size and preparation. On average, 1 個 (46.36 grams) contains about 24.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from もち.

もち contains approximately 0.24 grams of fiber in 1 個 (46.36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from もち for healthier you!

Vitamins in もち:

• Vitamin A:もち has 15.8865 IU of Vitamin A.
• Vitamin B-12:もち has 0.0262 UG of Vitamin B-12.
• Vitamin B-6:もち has 0.0495 mg of Vitamin B-6.
• Vitamin C:もち has 0.2457 mg of Vitamin C.
• Vitamin D:もち has 0.357 IU of Vitamin D.

もち contains following minerals:

• もち has 19.9146mg of Calcium.
• もち has 9.1889mg of Sodium, Na.
• もち has 50.0279mg of Potassium, K.
• もち has 0.3536mg of Iron.

もち does not contain any caffeine.

もち does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for もち and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of もち in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of もち and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since もち contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of もち and adds it to your daily hydration log. Simply log もち in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including もち and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, もち data can be accessed offline in the Nutribit app anytime anywhere!