赤ぶどう
Common Food
3.72
% from protein94.36
% from carbs94.36
% from fatNutrition Facts
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赤ぶどう Nutrients FAQs
Nutrients
- Vitamin A:赤ぶどう has 32.34 IU of Vitamin A.
- Vitamin B-6:赤ぶどう has 0.0421 mg of Vitamin B-6.
- Vitamin C:赤ぶどう has 1.568 mg of Vitamin C.
- 赤ぶどう has 4.9mg of Calcium.
- 赤ぶどう has 0.98mg of Sodium, Na.
- 赤ぶどう has 93.59mg of Potassium, K.
- 赤ぶどう has 0.1764mg of Iron.
What is the calorie content of 赤ぶどう?
A typical serving 10 粒 (49 grams) of 赤ぶどう contains approximately 34 calories.
You can check the exact calorie content by logging 赤ぶどう in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 赤ぶどう have?
The amount of fat in 赤ぶどう depends on the ingredients and preparation method. On average, one serving 10 粒 (49 grams) of 赤ぶどう contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 赤ぶどう have?
The protein content in 赤ぶどう depends on the ingredients exists in it. On average, 10 粒 (49 grams) of 赤ぶどう contains approximately 0.35 grams of protein.
Know your exact protein requirement and how much protein you get from 赤ぶどう, Download Nutribit app for healthier you!
How much sugar does a 赤ぶどう have?
On average, 10 粒 (49 grams) contains about 7.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 赤ぶどう.
How Much carbohydrates (carbs) is in 赤ぶどう?
The amount of carbohydrates (carbs) in 赤ぶどう depends on its serving size and preparation. On average, 10 粒 (49 grams) contains about 8.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from 赤ぶどう.
How Much Fiber is in 赤ぶどう?
赤ぶどう contains approximately 0.44 grams of fiber in 10 粒 (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 赤ぶどう for healthier you!
What vitamins and minerals are in a 赤ぶどう?
Vitamins in 赤ぶどう:
赤ぶどう contains following minerals:
General
Does 赤ぶどう contain caffeine?
赤ぶどう does not contain any caffeine.
Does 赤ぶどう contain alcohol?
赤ぶどう does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 赤ぶどう?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 赤ぶどう and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 赤ぶどう quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 赤ぶどう in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 赤ぶどう and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 赤ぶどう for free?
Yes! Since 赤ぶどう contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 赤ぶどう with water tracking feature?
Nutribit automatically calculates the water content of 赤ぶどう and adds it to your daily hydration log. Simply log 赤ぶどう in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 赤ぶどう as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 赤ぶどう and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 赤ぶどう nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 赤ぶどう data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 赤ぶどう
How to burn 34 calories?
The amount of exercise required to burn off 10 粒 赤ぶどう
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.