Rice Roti with Veggie

Common Food

7.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 150 mg
6.5%

Potassium, K 180 mg
3.8%

Total Carbohydrates 25 g
9.1%

Fiber 2.5 g
8.9%

Sugars 1.5 g
3%

Starch 20 g

Protein 2 g
4%

Water 75 g

Iron 1.5 mg

Rice Roti with Veggie Nutrients FAQs

Nutrients

What is the calorie content of Rice Roti with Veggie?

A typical serving 1 Piece (100 grams) of Rice Roti with Veggie contains approximately 120 calories.

You can check the exact calorie content by logging Rice Roti with Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Roti with Veggie have?

The amount of fat in Rice Roti with Veggie depends on the ingredients and preparation method. On average, one serving 1 Piece (100 grams) of Rice Roti with Veggie contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Roti with Veggie have?

The protein content in Rice Roti with Veggie depends on the ingredients exists in it. On average, 1 Piece (100 grams) of Rice Roti with Veggie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Roti with Veggie, Download Nutribit app for healthier you!

How much sugar does a Rice Roti with Veggie have?

On average, 1 Piece (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Roti with Veggie.

How Much carbohydrates (carbs) is in Rice Roti with Veggie?

The amount of carbohydrates (carbs) in Rice Roti with Veggie depends on its serving size and preparation. On average, 1 Piece (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Roti with Veggie.

How Much Fiber is in Rice Roti with Veggie?

Rice Roti with Veggie contains approximately 2.5 grams of fiber in 1 Piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Roti with Veggie for healthier you!

What vitamins and minerals are in a Rice Roti with Veggie?

Rice Roti with Veggie contains following minerals:

  • Rice Roti with Veggie has 150mg of Sodium, Na.
  • Rice Roti with Veggie has 180mg of Potassium, K.
  • Rice Roti with Veggie has 1.5mg of Iron.

General

Does Rice Roti with Veggie contain caffeine?

Rice Roti with Veggie does not contain any caffeine.

Does Rice Roti with Veggie contain alcohol?

Rice Roti with Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Roti with Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Roti with Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Roti with Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Roti with Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Roti with Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Roti with Veggie for free?

Yes! Since Rice Roti with Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Roti with Veggie with water tracking feature?

Nutribit automatically calculates the water content of Rice Roti with Veggie and adds it to your daily hydration log. Simply log Rice Roti with Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Roti with Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Roti with Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Roti with Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Roti with Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Roti with Veggie

How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Rice Roti with Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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