Rice Roti
Common Food
5.89
% from protein92.34
% from carbs92.34
% from fatNutrition Facts
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Rice Roti Nutrients FAQs
Nutrients
- Rice Roti has 0.5mg of Sodium, Na.
- Rice Roti has 10mg of Potassium, K.
- Rice Roti has 0.2mg of Iron.
What is the calorie content of Rice Roti?
A typical serving 1 Piece (127 grams) of Rice Roti contains approximately 105 calories.
You can check the exact calorie content by logging Rice Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Roti have?
The amount of fat in Rice Roti depends on the ingredients and preparation method. On average, one serving 1 Piece (127 grams) of Rice Roti contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Roti have?
The protein content in Rice Roti depends on the ingredients exists in it. On average, 1 Piece (127 grams) of Rice Roti contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Roti, Download Nutribit app for healthier you!
How much sugar does a Rice Roti have?
On average, 1 Piece (127 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Roti.
How Much carbohydrates (carbs) is in Rice Roti?
The amount of carbohydrates (carbs) in Rice Roti depends on its serving size and preparation. On average, 1 Piece (127 grams) contains about 23.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Roti.
How Much Fiber is in Rice Roti?
Rice Roti contains approximately 0.5 grams of fiber in 1 Piece (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Roti for healthier you!
What vitamins and minerals are in a Rice Roti?
Rice Roti contains following minerals:
General
Does Rice Roti contain caffeine?
Rice Roti does not contain any caffeine.
Does Rice Roti contain alcohol?
Rice Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Roti for free?
Yes absolutely, Since Rice Roti does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Roti with water tracking feature?
Rice Roti does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Roti
How to burn 105 calories?
The amount of exercise required to burn off 1 Piece Rice Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.