Masala Akki Roti (Rice Flour Flatbread)

South Indian, Lunch

10.2

% from protein

71.43

% from carbs

71.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.7 g
3.3%

Polyunsaturated 0.5 g

Monounsaturated 0.8 g

Sodium, Na 3.3 mg
0.1%

Potassium, K 93.3 mg
2%

Total Carbohydrates 23.3 g
8.5%

Fiber 2 g
7.1%

Sugars 1.3 g
2.7%

Starch 10 g

Protein 3.3 g
6.7%

Water 36.7 g

Vitamin A, RAE 2 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 1.3 mg

Biotin 1.3 UG

Folic acid 5.3 UG

Calcium 6.7 mg

Iron 0.7 mg

Magnesium 6.7 mg

Zinc 0.3 mg

Sucrose 0.7 g

Glucose 1.3 g

Masala Akki Roti (Rice Flour Flatbread) Nutrients FAQs

Nutrients

What is the calorie content of Masala Akki Roti (Rice Flour Flatbread)?

A typical serving 1.5 piece (100 grams) of Masala Akki Roti (Rice Flour Flatbread) contains approximately 180 calories.

You can check the exact calorie content by logging Masala Akki Roti (Rice Flour Flatbread) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Akki Roti (Rice Flour Flatbread) have?

The amount of fat in Masala Akki Roti (Rice Flour Flatbread) depends on the ingredients and preparation method. On average, one serving 1.5 piece (100 grams) of Masala Akki Roti (Rice Flour Flatbread) contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Akki Roti (Rice Flour Flatbread) have?

The protein content in Masala Akki Roti (Rice Flour Flatbread) depends on the ingredients exists in it. On average, 1.5 piece (100 grams) of Masala Akki Roti (Rice Flour Flatbread) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Akki Roti (Rice Flour Flatbread), Download Nutribit app for healthier you!

How much sugar does a Masala Akki Roti (Rice Flour Flatbread) have?

On average, 1.5 piece (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Akki Roti (Rice Flour Flatbread).

How Much carbohydrates (carbs) is in Masala Akki Roti (Rice Flour Flatbread)?

The amount of carbohydrates (carbs) in Masala Akki Roti (Rice Flour Flatbread) depends on its serving size and preparation. On average, 1.5 piece (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Akki Roti (Rice Flour Flatbread).

How Much Fiber is in Masala Akki Roti (Rice Flour Flatbread)?

Masala Akki Roti (Rice Flour Flatbread) contains approximately 3 grams of fiber in 1.5 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Akki Roti (Rice Flour Flatbread) for healthier you!

What vitamins and minerals are in a Masala Akki Roti (Rice Flour Flatbread)?

Vitamins in Masala Akki Roti (Rice Flour Flatbread):

  • Vitamin C:Masala Akki Roti (Rice Flour Flatbread) has 2 mg of Vitamin C.

Masala Akki Roti (Rice Flour Flatbread) contains following minerals:

  • Masala Akki Roti (Rice Flour Flatbread) has 10mg of Calcium.
  • Masala Akki Roti (Rice Flour Flatbread) has 5mg of Sodium, Na.
  • Masala Akki Roti (Rice Flour Flatbread) has 140mg of Potassium, K.
  • Masala Akki Roti (Rice Flour Flatbread) has 1mg of Iron.

General

Does Masala Akki Roti (Rice Flour Flatbread) contain caffeine?

Masala Akki Roti (Rice Flour Flatbread) does not contain any caffeine.

Does Masala Akki Roti (Rice Flour Flatbread) contain alcohol?

Masala Akki Roti (Rice Flour Flatbread) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Akki Roti (Rice Flour Flatbread)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Akki Roti (Rice Flour Flatbread) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Akki Roti (Rice Flour Flatbread) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Akki Roti (Rice Flour Flatbread) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Akki Roti (Rice Flour Flatbread) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Akki Roti (Rice Flour Flatbread) for free?

Yes! Since Masala Akki Roti (Rice Flour Flatbread) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Akki Roti (Rice Flour Flatbread) with water tracking feature?

Nutribit automatically calculates the water content of Masala Akki Roti (Rice Flour Flatbread) and adds it to your daily hydration log. Simply log Masala Akki Roti (Rice Flour Flatbread) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Akki Roti (Rice Flour Flatbread) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Akki Roti (Rice Flour Flatbread) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Akki Roti (Rice Flour Flatbread) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Akki Roti (Rice Flour Flatbread) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Akki Roti (Rice Flour Flatbread)

How to burn 180 calories?

The amount of exercise required to burn off 1.5 piece Masala Akki Roti (Rice Flour Flatbread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP