Broad Beans Sabji /val papdi, sem ki phalli
Common Food
15
% from protein40
% from carbs40
% from fatNutrition Facts
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Broad Beans Sabji /val papdi, sem ki phalli Nutrients FAQs
Nutrients
- Broad Beans Sabji /val papdi, sem ki phalli has 450mg of Sodium, Na.
- Broad Beans Sabji /val papdi, sem ki phalli has 600mg of Potassium, K.
- Broad Beans Sabji /val papdi, sem ki phalli has 2.5mg of Iron.
What is the calorie content of Broad Beans Sabji /val papdi, sem ki phalli ?
A typical serving 1 small bowl (135 grams) of Broad Beans Sabji /val papdi, sem ki phalli contains approximately 150 calories.
You can check the exact calorie content by logging Broad Beans Sabji /val papdi, sem ki phalli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broad Beans Sabji /val papdi, sem ki phalli have?
The amount of fat in Broad Beans Sabji /val papdi, sem ki phalli depends on the ingredients and preparation method. On average, one serving 1 small bowl (135 grams) of Broad Beans Sabji /val papdi, sem ki phalli contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broad Beans Sabji /val papdi, sem ki phalli have?
The protein content in Broad Beans Sabji /val papdi, sem ki phalli depends on the ingredients exists in it. On average, 1 small bowl (135 grams) of Broad Beans Sabji /val papdi, sem ki phalli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Broad Beans Sabji /val papdi, sem ki phalli , Download Nutribit app for healthier you!
How much sugar does a Broad Beans Sabji /val papdi, sem ki phalli have?
On average, 1 small bowl (135 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broad Beans Sabji /val papdi, sem ki phalli .
How Much carbohydrates (carbs) is in Broad Beans Sabji /val papdi, sem ki phalli ?
The amount of carbohydrates (carbs) in Broad Beans Sabji /val papdi, sem ki phalli depends on its serving size and preparation. On average, 1 small bowl (135 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broad Beans Sabji /val papdi, sem ki phalli .
How Much Fiber is in Broad Beans Sabji /val papdi, sem ki phalli ?
Broad Beans Sabji /val papdi, sem ki phalli contains approximately 7 grams of fiber in 1 small bowl (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broad Beans Sabji /val papdi, sem ki phalli for healthier you!
What vitamins and minerals are in a Broad Beans Sabji /val papdi, sem ki phalli ?
Broad Beans Sabji /val papdi, sem ki phalli contains following minerals:
General
Does Broad Beans Sabji /val papdi, sem ki phalli contain caffeine?
Broad Beans Sabji /val papdi, sem ki phalli does not contain any caffeine.
Does Broad Beans Sabji /val papdi, sem ki phalli contain alcohol?
Broad Beans Sabji /val papdi, sem ki phalli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broad Beans Sabji /val papdi, sem ki phalli ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broad Beans Sabji /val papdi, sem ki phalli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broad Beans Sabji /val papdi, sem ki phalli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broad Beans Sabji /val papdi, sem ki phalli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broad Beans Sabji /val papdi, sem ki phalli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broad Beans Sabji /val papdi, sem ki phalli for free?
Yes! Since Broad Beans Sabji /val papdi, sem ki phalli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broad Beans Sabji /val papdi, sem ki phalli with water tracking feature?
Nutribit automatically calculates the water content of Broad Beans Sabji /val papdi, sem ki phalli and adds it to your daily hydration log. Simply log Broad Beans Sabji /val papdi, sem ki phalli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broad Beans Sabji /val papdi, sem ki phalli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broad Beans Sabji /val papdi, sem ki phalli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broad Beans Sabji /val papdi, sem ki phalli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broad Beans Sabji /val papdi, sem ki phalli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broad Beans Sabji /val papdi, sem ki phalli
Fiber in Broad Beans Sabji /val papdi, sem ki phalli supports digestion.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli supports heart health.
Soluble fiber in Broad Beans Sabji /val papdi, sem ki phalli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli aids in weight management.
Fiber-rich foods in Broad Beans Sabji /val papdi, sem ki phalli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli regulates blood sugar.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli promotes gut health.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli lowers the risk of colon cancer.
A high-fiber diet from Broad Beans Sabji /val papdi, sem ki phalli is linked to a reduced risk of colon cancer.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli improves skin health.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli helps lower blood pressure.
Adequate fiber in Broad Beans Sabji /val papdi, sem ki phalli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli boosts immune function.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli reduces the risk of type 2 diabetes.
Fiber in Broad Beans Sabji /val papdi, sem ki phalli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli supports fluid balance.
Maintains Fluid Balance in Broad Beans Sabji /val papdi, sem ki phalli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli supports nerve function.
Supports Nerve Function in Broad Beans Sabji /val papdi, sem ki phalli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli helps regulate blood pressure.
Regulates Blood Pressure in Broad Beans Sabji /val papdi, sem ki phalli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli supports muscle function.
Aids Muscle Function in Broad Beans Sabji /val papdi, sem ki phalli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli aids nutrient absorption.
Improves Nutrient Absorption in Broad Beans Sabji /val papdi, sem ki phalli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli helps balance pH levels.
Balances pH Levels in Broad Beans Sabji /val papdi, sem ki phalli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broad Beans Sabji /val papdi, sem ki phalli supports bone health.
Supports Bone Health in Broad Beans Sabji /val papdi, sem ki phalli helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 small bowl Broad Beans Sabji /val papdi, sem ki phalli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.