Val Papadi Sabji
Common Food
12.5
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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Val Papadi Sabji Nutrients FAQs
Nutrients
- Val Papadi Sabji has 200mg of Sodium, Na.
- Val Papadi Sabji has 250mg of Potassium, K.
- Val Papadi Sabji has 2mg of Iron.
What is the calorie content of Val Papadi Sabji?
A typical serving 1 bowl (94 grams) of Val Papadi Sabji contains approximately 120 calories.
You can check the exact calorie content by logging Val Papadi Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Val Papadi Sabji have?
The amount of fat in Val Papadi Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (94 grams) of Val Papadi Sabji contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Val Papadi Sabji have?
The protein content in Val Papadi Sabji depends on the ingredients exists in it. On average, 1 bowl (94 grams) of Val Papadi Sabji contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Val Papadi Sabji, Download Nutribit app for healthier you!
How much sugar does a Val Papadi Sabji have?
On average, 1 bowl (94 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Val Papadi Sabji.
How Much carbohydrates (carbs) is in Val Papadi Sabji?
The amount of carbohydrates (carbs) in Val Papadi Sabji depends on its serving size and preparation. On average, 1 bowl (94 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Val Papadi Sabji.
How Much Fiber is in Val Papadi Sabji?
Val Papadi Sabji contains approximately 5 grams of fiber in 1 bowl (94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Val Papadi Sabji for healthier you!
What vitamins and minerals are in a Val Papadi Sabji?
Val Papadi Sabji contains following minerals:
General
Does Val Papadi Sabji contain caffeine?
Val Papadi Sabji does not contain any caffeine.
Does Val Papadi Sabji contain alcohol?
Val Papadi Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Val Papadi Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Val Papadi Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Val Papadi Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Val Papadi Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Val Papadi Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Val Papadi Sabji for free?
Yes! Since Val Papadi Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Val Papadi Sabji with water tracking feature?
Nutribit automatically calculates the water content of Val Papadi Sabji and adds it to your daily hydration log. Simply log Val Papadi Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Val Papadi Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Val Papadi Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Val Papadi Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Val Papadi Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Val Papadi Sabji
Fiber in Val Papadi Sabji supports digestion.
Fiber in Val Papadi Sabji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Val Papadi Sabji supports heart health.
Soluble fiber in Val Papadi Sabji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Val Papadi Sabji aids in weight management.
Fiber-rich foods in Val Papadi Sabji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Val Papadi Sabji regulates blood sugar.
Fiber in Val Papadi Sabji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Val Papadi Sabji promotes gut health.
Fiber in Val Papadi Sabji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Val Papadi Sabji lowers the risk of colon cancer.
A high-fiber diet from Val Papadi Sabji is linked to a reduced risk of colon cancer.
Fiber in Val Papadi Sabji improves skin health.
Fiber in Val Papadi Sabji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Val Papadi Sabji helps lower blood pressure.
Adequate fiber in Val Papadi Sabji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Val Papadi Sabji boosts immune function.
Fiber in Val Papadi Sabji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Val Papadi Sabji reduces the risk of type 2 diabetes.
Fiber in Val Papadi Sabji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Val Papadi Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.