Prawns Tempura

Common Food

Total Energy

250

kcal

24.19

% from carbs

32.26

% from protein

43.55

% from fats

In 122 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

4g

Cholesterol

150mg

50%

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

10g

Protein

20g

40%

Water

50g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Tempura

A typical serving 2 Piece of Prawns Tempura (122 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Tempura depends on the ingredients and preparation method. On average, one serving 2 Piece (122 grams) of Prawns Tempura contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Tempura depends on the ingredients exists in it. On average, 2 Piece of Prawns Tempura (about 122 grams) contains approximately 20 grams of protein.

On average, 2 Piece (about 122 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 122 grams) contains about 15 grams of carbohydrates.

Prawns Tempura contains approximately 2 grams of fiber in 2 Piece (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 Piece Prawns Tempura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.