Tempura prawns

Common Food

26.19

% from protein

24.51

% from carbs

24.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 6.7 mg
0.3%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.6 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tempura prawns Nutrients FAQs

Nutrients

What is the calorie content of Tempura prawns?

A typical serving 30 grams (30 grams) of Tempura prawns contains approximately 58 calories.

You can check the exact calorie content by logging Tempura prawns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempura prawns have?

The amount of fat in Tempura prawns depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Tempura prawns contains approximately 3.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempura prawns have?

The protein content in Tempura prawns depends on the ingredients exists in it. On average, 30 grams (30 grams) of Tempura prawns contains approximately 3.74 grams of protein.

Know your exact protein requirement and how much protein you get from Tempura prawns, Download Nutribit app for healthier you!

How much sugar does a Tempura prawns have?

On average, 30 grams (30 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura prawns.

How Much carbohydrates (carbs) is in Tempura prawns?

The amount of carbohydrates (carbs) in Tempura prawns depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 3.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempura prawns.

How Much Fiber is in Tempura prawns?

Tempura prawns contains approximately 0.1 grams of fiber in 30 grams (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura prawns for healthier you!

What vitamins and minerals are in a Tempura prawns?

Vitamins in Tempura prawns:

  • Vitamin A:Tempura prawns has 47.718 IU of Vitamin A.
  • Vitamin B-12:Tempura prawns has 0.2347 UG of Vitamin B-12.
  • Vitamin B-6:Tempura prawns has 0.036 mg of Vitamin B-6.
  • Vitamin D:Tempura prawns has 1.6357 IU of Vitamin D.
  • Vitamin K:Tempura prawns has 0.0538 UG of Vitamin K.

Tempura prawns contains following minerals:

  • Tempura prawns has 13.8359mg of Calcium.
  • Tempura prawns has 201.0255mg of Sodium, Na.
  • Tempura prawns has 30.5764mg of Potassium, K.
  • Tempura prawns has 0.2336mg of Iron.

General

Does Tempura prawns contain caffeine?

Tempura prawns does not contain any caffeine.

Does Tempura prawns contain alcohol?

Tempura prawns does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tempura prawns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura prawns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempura prawns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempura prawns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura prawns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempura prawns for free?

Yes! Since Tempura prawns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempura prawns with water tracking feature?

Nutribit automatically calculates the water content of Tempura prawns and adds it to your daily hydration log. Simply log Tempura prawns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempura prawns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempura prawns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempura prawns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempura prawns data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempura prawns

Selenium in Tempura prawns supports antioxidant protection.

Antioxidant Protection in Tempura prawns helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tempura prawns supports thyroid function.

Thyroid Function in Tempura prawns helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tempura prawns supports immune system health.

Immune System Support in Tempura prawns enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tempura prawns supports heart health.

Heart Health in Tempura prawns helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tempura prawns supports cancer prevention.

Cancer Prevention in Tempura prawns helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tempura prawns supports cognitive function.

Cognitive Function in Tempura prawns may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tempura prawns supports skin health.

Skin Health in Tempura prawns helps protect the skin from UV damage and supports wound healing.

Selenium in Tempura prawns supports reproductive health.

Reproductive Health in Tempura prawns regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tempura prawns provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tempura prawns helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 58 calories?

The amount of exercise required to burn off 30 grams Tempura prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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