Crispy Chicken Koliwada (Pakora) with Special Mint Chutney

Common Food

Total Energy

320

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

7g

Cholesterol

85mg

28.3%

Sodium, Na

780mg

33.9%

Potassium, K

540mg

11.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

25g

50%

Water

60g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Koliwada (Pakora) with Special Mint Chutney

A typical serving 4 Piece of Crispy Chicken Koliwada (Pakora) with Special Mint Chutney (142 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Koliwada (Pakora) with Special Mint Chutney depends on the ingredients and preparation method. On average, one serving 4 Piece (142 grams) of Crispy Chicken Koliwada (Pakora) with Special Mint Chutney contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Koliwada (Pakora) with Special Mint Chutney depends on the ingredients exists in it. On average, 4 Piece of Crispy Chicken Koliwada (Pakora) with Special Mint Chutney (about 142 grams) contains approximately 25 grams of protein.

On average, 4 Piece (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Piece (about 142 grams) contains about 20 grams of carbohydrates.

Crispy Chicken Koliwada (Pakora) with Special Mint Chutney contains approximately 3 grams of fiber in 4 Piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 4 Piece Crispy Chicken Koliwada (Pakora) with Special Mint Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.