Crispy Air-Fried Corn Pakora

Common Food

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
65
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.3%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Sodium, Na 200 mg
8.7%

Potassium, K 75 mg
1.6%

Total Carbohydrates 12 g
4.4%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Starch 8.5 g

Protein 2 g
4%

Water 25 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 0.8 mg

Crispy Air-Fried Corn Pakora Nutrients FAQs

Nutrients

What is the calorie content of Crispy Air-Fried Corn Pakora?

A typical serving 2 Piece (106 grams) of Crispy Air-Fried Corn Pakora contains approximately 130 calories.

You can check the exact calorie content by logging Crispy Air-Fried Corn Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Air-Fried Corn Pakora have?

The amount of fat in Crispy Air-Fried Corn Pakora depends on the ingredients and preparation method. On average, one serving 2 Piece (106 grams) of Crispy Air-Fried Corn Pakora contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Air-Fried Corn Pakora have?

The protein content in Crispy Air-Fried Corn Pakora depends on the ingredients exists in it. On average, 2 Piece (106 grams) of Crispy Air-Fried Corn Pakora contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Air-Fried Corn Pakora, Download Nutribit app for healthier you!

How much sugar does a Crispy Air-Fried Corn Pakora have?

On average, 2 Piece (106 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Air-Fried Corn Pakora.

How Much carbohydrates (carbs) is in Crispy Air-Fried Corn Pakora?

The amount of carbohydrates (carbs) in Crispy Air-Fried Corn Pakora depends on its serving size and preparation. On average, 2 Piece (106 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Air-Fried Corn Pakora.

How Much Fiber is in Crispy Air-Fried Corn Pakora?

Crispy Air-Fried Corn Pakora contains approximately 3 grams of fiber in 2 Piece (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Air-Fried Corn Pakora for healthier you!

What vitamins and minerals are in a Crispy Air-Fried Corn Pakora?

Crispy Air-Fried Corn Pakora contains following minerals:

  • Crispy Air-Fried Corn Pakora has 400mg of Sodium, Na.
  • Crispy Air-Fried Corn Pakora has 150mg of Potassium, K.
  • Crispy Air-Fried Corn Pakora has 1.5mg of Iron.

General

Does Crispy Air-Fried Corn Pakora contain caffeine?

Crispy Air-Fried Corn Pakora does not contain any caffeine.

Does Crispy Air-Fried Corn Pakora contain alcohol?

Crispy Air-Fried Corn Pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Air-Fried Corn Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Air-Fried Corn Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Air-Fried Corn Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Air-Fried Corn Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Air-Fried Corn Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Air-Fried Corn Pakora for free?

Yes! Since Crispy Air-Fried Corn Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Air-Fried Corn Pakora with water tracking feature?

Nutribit automatically calculates the water content of Crispy Air-Fried Corn Pakora and adds it to your daily hydration log. Simply log Crispy Air-Fried Corn Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Air-Fried Corn Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Air-Fried Corn Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Air-Fried Corn Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Air-Fried Corn Pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Air-Fried Corn Pakora

Sodium, Na in Crispy Air-Fried Corn Pakora supports fluid balance.

Maintains Fluid Balance in Crispy Air-Fried Corn Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Air-Fried Corn Pakora supports nerve function.

Supports Nerve Function in Crispy Air-Fried Corn Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Air-Fried Corn Pakora helps regulate blood pressure.

Regulates Blood Pressure in Crispy Air-Fried Corn Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Air-Fried Corn Pakora supports muscle function.

Aids Muscle Function in Crispy Air-Fried Corn Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Air-Fried Corn Pakora aids nutrient absorption.

Improves Nutrient Absorption in Crispy Air-Fried Corn Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Air-Fried Corn Pakora helps balance pH levels.

Balances pH Levels in Crispy Air-Fried Corn Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Air-Fried Corn Pakora supports bone health.

Supports Bone Health in Crispy Air-Fried Corn Pakora helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 Piece Crispy Air-Fried Corn Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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