Crispy Air-Fried Corn Pakora

Common Food

Total Energy

130

kcal

73.85

% from carbs

12.31

% from protein

13.85

% from fats

In 106 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.6g

Monounsaturated

0.8g

Sodium, Na

400mg

17.4%

Potassium, K

150mg

3.2%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

4g

8%

Starch

17g

Protein

4g

8%

Water

50g

Iron, Fe

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Air-Fried Corn Pakora

A typical serving 2 Piece of Crispy Air-Fried Corn Pakora (106 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Air-Fried Corn Pakora depends on the ingredients and preparation method. On average, one serving 2 Piece (106 grams) of Crispy Air-Fried Corn Pakora contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Air-Fried Corn Pakora depends on the ingredients exists in it. On average, 2 Piece of Crispy Air-Fried Corn Pakora (about 106 grams) contains approximately 4 grams of protein.

On average, 2 Piece (about 106 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 106 grams) contains about 24 grams of carbohydrates.

Crispy Air-Fried Corn Pakora contains approximately 3 grams of fiber in 2 Piece (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 Piece Crispy Air-Fried Corn Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.