Crispy Chicken Katsu
Common Food
22.83
% from protein31.96
% from carbs31.96
% from fatNutrition Facts
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Crispy Chicken Katsu Nutrients FAQs
Nutrients
- Crispy Chicken Katsu has 650mg of Sodium, Na.
- Crispy Chicken Katsu has 350mg of Potassium, K.
- Crispy Chicken Katsu has 2mg of Iron.
What is the calorie content of Crispy Chicken Katsu?
A typical serving 1 Serving (166 grams) of Crispy Chicken Katsu contains approximately 450 calories.
You can check the exact calorie content by logging Crispy Chicken Katsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Chicken Katsu have?
The amount of fat in Crispy Chicken Katsu depends on the ingredients and preparation method. On average, one serving 1 Serving (166 grams) of Crispy Chicken Katsu contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Chicken Katsu have?
The protein content in Crispy Chicken Katsu depends on the ingredients exists in it. On average, 1 Serving (166 grams) of Crispy Chicken Katsu contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Chicken Katsu, Download Nutribit app for healthier you!
How much sugar does a Crispy Chicken Katsu have?
On average, 1 Serving (166 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Chicken Katsu.
How Much carbohydrates (carbs) is in Crispy Chicken Katsu?
The amount of carbohydrates (carbs) in Crispy Chicken Katsu depends on its serving size and preparation. On average, 1 Serving (166 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Chicken Katsu.
How Much Fiber is in Crispy Chicken Katsu?
Crispy Chicken Katsu contains approximately 2 grams of fiber in 1 Serving (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Chicken Katsu for healthier you!
What vitamins and minerals are in a Crispy Chicken Katsu?
Crispy Chicken Katsu contains following minerals:
General
Does Crispy Chicken Katsu contain caffeine?
Crispy Chicken Katsu does not contain any caffeine.
Does Crispy Chicken Katsu contain alcohol?
Crispy Chicken Katsu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Chicken Katsu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Chicken Katsu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Chicken Katsu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Chicken Katsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Chicken Katsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Chicken Katsu for free?
Yes! Since Crispy Chicken Katsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Chicken Katsu with water tracking feature?
Nutribit automatically calculates the water content of Crispy Chicken Katsu and adds it to your daily hydration log. Simply log Crispy Chicken Katsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Chicken Katsu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Chicken Katsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Chicken Katsu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Chicken Katsu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Chicken Katsu
Protein in Crispy Chicken Katsu supports building and repairing tissues.
Builds and repairs tissues in Crispy Chicken Katsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Chicken Katsu supports immune function.
Supports immune function in Crispy Chicken Katsu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Chicken Katsu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Chicken Katsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Chicken Katsu provides energy.
Provides energy in Crispy Chicken Katsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Chicken Katsu supports muscle growth and strength.
Supports muscle growth and strength in Crispy Chicken Katsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Chicken Katsu helps in weight management.
Helps in weight management in Crispy Chicken Katsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Chicken Katsu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Chicken Katsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Chicken Katsu supports bone health.
Supports bone health in Crispy Chicken Katsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Chicken Katsu improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Chicken Katsu is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Chicken Katsu regulates blood sugar levels.
Regulates blood sugar levels in Crispy Chicken Katsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Chicken Katsu supports fluid balance.
Maintains Fluid Balance in Crispy Chicken Katsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Chicken Katsu supports nerve function.
Supports Nerve Function in Crispy Chicken Katsu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Chicken Katsu helps regulate blood pressure.
Regulates Blood Pressure in Crispy Chicken Katsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Chicken Katsu supports muscle function.
Aids Muscle Function in Crispy Chicken Katsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Chicken Katsu aids nutrient absorption.
Improves Nutrient Absorption in Crispy Chicken Katsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Chicken Katsu helps balance pH levels.
Balances pH Levels in Crispy Chicken Katsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Chicken Katsu supports bone health.
Supports Bone Health in Crispy Chicken Katsu helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Crispy Chicken Katsu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.