Chicken Pan Fried Noodles

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Total Energy

190

kcal

38.71

% from carbs

12.9

% from protein

48.39

% from fats

In 100 g

% daily value


Total Fat

10g

15.4%


Saturated

2g

10%


Polyunsaturated

1g


Monounsaturated

4g



Sodium, Na

180mg

7.8%


Potassium, K

300mg

6.4%


Total Carbohydrates

18g

6.5%


Fiber

4g

14.3%


Sugars

2g

4%


Starch

12g


Protein

6g

12%


Water

120g





Sucrose

1g


Glucose

1g


Calcium, Ca

30mg


Iron, Fe

2mg


Magnesium, Mg

20mg


Zinc, Zn

1.5mg


Iodine, I

8UG


Vitamin A, RAE

250UG



Vitamin E

2MG_ATE


Vitamin C, total ascorbic acid

30mg


Biotin

12UG


Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pan Fried Noodles

A typical serving 1 small bowl of Chicken Pan Fried Noodles (100 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pan Fried Noodles depends on the ingredients and preparation method. On average, one serving 1 small bowl (100 grams) of Chicken Pan Fried Noodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pan Fried Noodles depends on the ingredients exists in it. On average, 1 small bowl of Chicken Pan Fried Noodles (about 100 grams) contains approximately 6 grams of protein.

On average, 1 small bowl (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 small bowl (about 100 grams) contains about 18 grams of carbohydrates.

Chicken Pan Fried Noodles contains approximately 4 grams of fiber in 1 small bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 small bowl Chicken Pan Fried Noodles

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.