Fresh Bruschetta Sandwich with Mozzarella

Common Food

Total Energy

280

kcal

34.41

% from carbs

17.2

% from protein

48.39

% from fats

In 173 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

1g

Monounsaturated

7g

Cholesterol

30mg

10%

Sodium, Na

450mg

19.6%

Potassium, K

400mg

8.5%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Water

100g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fresh Bruschetta Sandwich with Mozzarella

A typical serving 1 Piece of Fresh Bruschetta Sandwich with Mozzarella (173 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Bruschetta Sandwich with Mozzarella depends on the ingredients and preparation method. On average, one serving 1 Piece (173 grams) of Fresh Bruschetta Sandwich with Mozzarella contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Bruschetta Sandwich with Mozzarella depends on the ingredients exists in it. On average, 1 Piece of Fresh Bruschetta Sandwich with Mozzarella (about 173 grams) contains approximately 12 grams of protein.

On average, 1 Piece (about 173 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 173 grams) contains about 24 grams of carbohydrates.

Fresh Bruschetta Sandwich with Mozzarella contains approximately 3 grams of fiber in 1 Piece (about 173 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crispy Chicken Mozzarella Sandwich

Fresh&Co

870 kcal

Sandwich Topping, Bruschetta

Pizza Nova

35 kcal

Chicken Mozzarella Ciabatta Sandwich

Charlie Brown's Fresh Grill

920 kcal

Traditional Bruschetta

Garden Fresh Gourmet

45 kcal

Fresh Mozzarella and Tomato Mini Sandwich

Just Fresh

230 kcal

Mozzarella Sandwich With Prosciutto

Brixx Wood Fired Pizza

1020 kcal

With Mozzarella Bruschetta Chicken Penne Pasta Bake

Home Chef

650 kcal

Tilapia Bruschetta

Charlie Brown's Fresh Grill

350 kcal

Mozzarella sandwich

Common Food

488 kcal

Mozzarella & Basil Bruschetta Cracker Chips

Arnott's

86 kcal

Chicken Bruschetta Sandwich Meal

Unknown

360 kcal

Chicken & Mozzarella Cheese Pita Sandwich

7-Eleven Fresh to Go

650 kcal

Meatball Sandwich with Mozzarella Cheese

Lou Malnati's Pizza

950 kcal

Mozzarella Chicken

Hello Fresh

560 kcal

Apple/Mozzarella

Country Fresh

100 kcal

Bruschetta, with Tomatoes

Plaisirs Gastronomiques

30 kcal

Bruschetta with Garlic

Cervasi

130 kcal

Tomato Mozzarella Panini with Pesto

Fresh To Order

570 kcal

Meatballs & Mozzarella Sandwich

Lean Pockets

290 kcal

Tomato Mozzarella Sandwich

Corner Bakery Cafe

730 kcal

Mozzarella, Sandwich Slices

Tropical

40 kcal

Sandwich, Pepperoni & Mozzarella

Hot Pockets

300 kcal

Tomato Mozzarella Sandwich

Common Food

210 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 Piece Fresh Bruschetta Sandwich with Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.