Chicken & Mozzarella Cheese Pita Sandwich

7-Eleven Fresh to Go

24.22

% from protein

47.83

% from carbs

47.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 272 g(272g)
Amount per serving
Calories
650
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Cholesterol 85 mg
28.3%

Sodium, Na 1930 mg
83.9%

Total Carbohydrates 77 g
28%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 39 g
78%

Vitamin A 200 IU

Vitamin C 1.2 mg

Calcium 325 mg

Iron 4.5 mg

Chicken & Mozzarella Cheese Pita Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Mozzarella Cheese Pita Sandwich?

A typical serving 1 sandwich (272 grams) of Chicken & Mozzarella Cheese Pita Sandwich contains approximately 650 calories.

You can check the exact calorie content by logging Chicken & Mozzarella Cheese Pita Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Mozzarella Cheese Pita Sandwich have?

The amount of fat in Chicken & Mozzarella Cheese Pita Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (272 grams) of Chicken & Mozzarella Cheese Pita Sandwich contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Mozzarella Cheese Pita Sandwich have?

The protein content in Chicken & Mozzarella Cheese Pita Sandwich depends on the ingredients exists in it. On average, 1 sandwich (272 grams) of Chicken & Mozzarella Cheese Pita Sandwich contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Mozzarella Cheese Pita Sandwich, Download Nutribit app for healthier you!

How much sugar does a Chicken & Mozzarella Cheese Pita Sandwich have?

On average, 1 sandwich (272 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Mozzarella Cheese Pita Sandwich.

How Much carbohydrates (carbs) is in Chicken & Mozzarella Cheese Pita Sandwich?

The amount of carbohydrates (carbs) in Chicken & Mozzarella Cheese Pita Sandwich depends on its serving size and preparation. On average, 1 sandwich (272 grams) contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Mozzarella Cheese Pita Sandwich.

How Much Fiber is in Chicken & Mozzarella Cheese Pita Sandwich?

Chicken & Mozzarella Cheese Pita Sandwich contains approximately 4 grams of fiber in 1 sandwich (272 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Mozzarella Cheese Pita Sandwich for healthier you!

What vitamins and minerals are in a Chicken & Mozzarella Cheese Pita Sandwich?

Vitamins in Chicken & Mozzarella Cheese Pita Sandwich:

  • Vitamin A:Chicken & Mozzarella Cheese Pita Sandwich has 200 IU of Vitamin A.
  • Vitamin C:Chicken & Mozzarella Cheese Pita Sandwich has 1.2 mg of Vitamin C.

Chicken & Mozzarella Cheese Pita Sandwich contains following minerals:

  • Chicken & Mozzarella Cheese Pita Sandwich has 325mg of Calcium.
  • Chicken & Mozzarella Cheese Pita Sandwich has 1930mg of Sodium, Na.
  • Chicken & Mozzarella Cheese Pita Sandwich has 4.5mg of Iron.

General

Does Chicken & Mozzarella Cheese Pita Sandwich contain caffeine?

Chicken & Mozzarella Cheese Pita Sandwich does not contain any caffeine.

Does Chicken & Mozzarella Cheese Pita Sandwich contain alcohol?

Chicken & Mozzarella Cheese Pita Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Mozzarella Cheese Pita Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Mozzarella Cheese Pita Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Mozzarella Cheese Pita Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Mozzarella Cheese Pita Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Mozzarella Cheese Pita Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Mozzarella Cheese Pita Sandwich for free?

Yes! Since Chicken & Mozzarella Cheese Pita Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Mozzarella Cheese Pita Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Mozzarella Cheese Pita Sandwich and adds it to your daily hydration log. Simply log Chicken & Mozzarella Cheese Pita Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Mozzarella Cheese Pita Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Mozzarella Cheese Pita Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Mozzarella Cheese Pita Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Mozzarella Cheese Pita Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Mozzarella Cheese Pita Sandwich

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Mozzarella Cheese Pita Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Mozzarella Cheese Pita Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Mozzarella Cheese Pita Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Mozzarella Cheese Pita Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Mozzarella Cheese Pita Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich enhances brain function and helps improve memory and focus.

Glucose from Chicken & Mozzarella Cheese Pita Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Mozzarella Cheese Pita Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Mozzarella Cheese Pita Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Mozzarella Cheese Pita Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Mozzarella Cheese Pita Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Mozzarella Cheese Pita Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Mozzarella Cheese Pita Sandwich supports building and repairing tissues.

Builds and repairs tissues in Chicken & Mozzarella Cheese Pita Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Mozzarella Cheese Pita Sandwich supports immune function.

Supports immune function in Chicken & Mozzarella Cheese Pita Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Mozzarella Cheese Pita Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Mozzarella Cheese Pita Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Mozzarella Cheese Pita Sandwich provides energy.

Provides energy in Chicken & Mozzarella Cheese Pita Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Mozzarella Cheese Pita Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Mozzarella Cheese Pita Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Mozzarella Cheese Pita Sandwich helps in weight management.

Helps in weight management in Chicken & Mozzarella Cheese Pita Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Mozzarella Cheese Pita Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Mozzarella Cheese Pita Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Mozzarella Cheese Pita Sandwich supports bone health.

Supports bone health in Chicken & Mozzarella Cheese Pita Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Mozzarella Cheese Pita Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Mozzarella Cheese Pita Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Mozzarella Cheese Pita Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Mozzarella Cheese Pita Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports bone health.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports muscle function.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports heart health.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports nerve transmission.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports blood clotting.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports hormonal secretion.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports weight management.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports dental health.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich supports blood pressure regulation.

Calcium in Chicken & Mozzarella Cheese Pita Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich supports fluid balance.

Maintains Fluid Balance in Chicken & Mozzarella Cheese Pita Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich supports nerve function.

Supports Nerve Function in Chicken & Mozzarella Cheese Pita Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Mozzarella Cheese Pita Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich supports muscle function.

Aids Muscle Function in Chicken & Mozzarella Cheese Pita Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Mozzarella Cheese Pita Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich helps balance pH levels.

Balances pH Levels in Chicken & Mozzarella Cheese Pita Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Mozzarella Cheese Pita Sandwich supports bone health.

Supports Bone Health in Chicken & Mozzarella Cheese Pita Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 sandwich Chicken & Mozzarella Cheese Pita Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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