Chilli Chicken Cheese Quesadilla
Appetizer, Non Vegeterian
24.39
% from protein24.39
% from carbs24.39
% from fatNutrition Facts
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Chilli Chicken Cheese Quesadilla Nutrients FAQs
Nutrients
- Vitamin C:Chilli Chicken Cheese Quesadilla has 20 mg of Vitamin C.
- Chilli Chicken Cheese Quesadilla has 200mg of Calcium.
- Chilli Chicken Cheese Quesadilla has 1000mg of Sodium, Na.
- Chilli Chicken Cheese Quesadilla has 400mg of Potassium, K.
- Chilli Chicken Cheese Quesadilla has 3.5mg of Iron.
What is the calorie content of Chilli Chicken Cheese Quesadilla?
A typical serving 1 piece (300 grams) of Chilli Chicken Cheese Quesadilla contains approximately 500 calories.
You can check the exact calorie content by logging Chilli Chicken Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Chicken Cheese Quesadilla have?
The amount of fat in Chilli Chicken Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 1 piece (300 grams) of Chilli Chicken Cheese Quesadilla contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Chicken Cheese Quesadilla have?
The protein content in Chilli Chicken Cheese Quesadilla depends on the ingredients exists in it. On average, 1 piece (300 grams) of Chilli Chicken Cheese Quesadilla contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Chicken Cheese Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Chilli Chicken Cheese Quesadilla have?
On average, 1 piece (300 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Chicken Cheese Quesadilla.
How Much carbohydrates (carbs) is in Chilli Chicken Cheese Quesadilla?
The amount of carbohydrates (carbs) in Chilli Chicken Cheese Quesadilla depends on its serving size and preparation. On average, 1 piece (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Chicken Cheese Quesadilla.
How Much Fiber is in Chilli Chicken Cheese Quesadilla?
Chilli Chicken Cheese Quesadilla contains approximately 4 grams of fiber in 1 piece (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Chicken Cheese Quesadilla for healthier you!
What vitamins and minerals are in a Chilli Chicken Cheese Quesadilla?
Vitamins in Chilli Chicken Cheese Quesadilla:
Chilli Chicken Cheese Quesadilla contains following minerals:
General
Does Chilli Chicken Cheese Quesadilla contain caffeine?
Chilli Chicken Cheese Quesadilla does not contain any caffeine.
Does Chilli Chicken Cheese Quesadilla contain alcohol?
Chilli Chicken Cheese Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Chicken Cheese Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Chicken Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Chicken Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Chicken Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Chicken Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Chicken Cheese Quesadilla for free?
Yes! Since Chilli Chicken Cheese Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Chicken Cheese Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Chilli Chicken Cheese Quesadilla and adds it to your daily hydration log. Simply log Chilli Chicken Cheese Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Chicken Cheese Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Chicken Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Chicken Cheese Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Chicken Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Chicken Cheese Quesadilla
Protein in Chilli Chicken Cheese Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Chilli Chicken Cheese Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Chicken Cheese Quesadilla supports immune function.
Supports immune function in Chilli Chicken Cheese Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Chicken Cheese Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Chicken Cheese Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Chicken Cheese Quesadilla provides energy.
Provides energy in Chilli Chicken Cheese Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Chicken Cheese Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Chilli Chicken Cheese Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Chicken Cheese Quesadilla helps in weight management.
Helps in weight management in Chilli Chicken Cheese Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Chicken Cheese Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Chicken Cheese Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Chicken Cheese Quesadilla supports bone health.
Supports bone health in Chilli Chicken Cheese Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Chicken Cheese Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Chicken Cheese Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Chicken Cheese Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Chilli Chicken Cheese Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chilli Chicken Cheese Quesadilla supports bone health.
Calcium in Chilli Chicken Cheese Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chilli Chicken Cheese Quesadilla supports muscle function.
Calcium in Chilli Chicken Cheese Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chilli Chicken Cheese Quesadilla supports heart health.
Calcium in Chilli Chicken Cheese Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chilli Chicken Cheese Quesadilla supports nerve transmission.
Calcium in Chilli Chicken Cheese Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chilli Chicken Cheese Quesadilla supports blood clotting.
Calcium in Chilli Chicken Cheese Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chilli Chicken Cheese Quesadilla supports hormonal secretion.
Calcium in Chilli Chicken Cheese Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chilli Chicken Cheese Quesadilla supports weight management.
Calcium in Chilli Chicken Cheese Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chilli Chicken Cheese Quesadilla supports dental health.
Calcium in Chilli Chicken Cheese Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chilli Chicken Cheese Quesadilla supports blood pressure regulation.
Calcium in Chilli Chicken Cheese Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chilli Chicken Cheese Quesadilla supports fluid balance.
Maintains Fluid Balance in Chilli Chicken Cheese Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli Chicken Cheese Quesadilla supports nerve function.
Supports Nerve Function in Chilli Chicken Cheese Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli Chicken Cheese Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Chilli Chicken Cheese Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli Chicken Cheese Quesadilla supports muscle function.
Aids Muscle Function in Chilli Chicken Cheese Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilli Chicken Cheese Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Chilli Chicken Cheese Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli Chicken Cheese Quesadilla helps balance pH levels.
Balances pH Levels in Chilli Chicken Cheese Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilli Chicken Cheese Quesadilla supports bone health.
Supports Bone Health in Chilli Chicken Cheese Quesadilla helps retain calcium and prevent the loss of bone density over time.
Zinc in Chilli Chicken Cheese Quesadilla boosts immune system
Boosts Immune System in Chilli Chicken Cheese Quesadilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chilli Chicken Cheese Quesadilla promotes wound healing
Promotes Wound Healing in Chilli Chicken Cheese Quesadilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chilli Chicken Cheese Quesadilla supports growth and development
Supports Growth and Development in Chilli Chicken Cheese Quesadilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chilli Chicken Cheese Quesadilla improves skin health
Improves Skin Health in Chilli Chicken Cheese Quesadilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chilli Chicken Cheese Quesadilla enhances brain function
Enhances Brain Function in Chilli Chicken Cheese Quesadilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chilli Chicken Cheese Quesadilla regulates hormonal balance
Regulates Hormonal Balance in Chilli Chicken Cheese Quesadilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chilli Chicken Cheese Quesadilla supports healthy vision
Supports Healthy Vision in Chilli Chicken Cheese Quesadilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chilli Chicken Cheese Quesadilla improves digestive health
Improves Digestive Health in Chilli Chicken Cheese Quesadilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chilli Chicken Cheese Quesadilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chilli Chicken Cheese Quesadilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chilli Chicken Cheese Quesadilla reduces inflammation
Reduces Inflammation in Chilli Chicken Cheese Quesadilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 piece Chilli Chicken Cheese Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.