One Pot Butter Chicken Khichdi

One Pot Dish, Non Vegetarian

Total Energy

450

kcal

30.11

% from carbs

21.51

% from protein

48.39

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

15g

Protein

25g

50%

Water

160g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2.5MG_ATE

Biotin

10UG

Folic acid

35UG

Iron, Fe

4.5mg

Calcium, Ca

60mg

Zinc, Zn

3.5mg

Magnesium, Mg

40mg

Iodine, I

55UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One Pot Butter Chicken Khichdi

A typical serving 1 bowl of One Pot Butter Chicken Khichdi (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One Pot Butter Chicken Khichdi depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of One Pot Butter Chicken Khichdi contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One Pot Butter Chicken Khichdi depends on the ingredients exists in it. On average, 1 bowl of One Pot Butter Chicken Khichdi (about 300 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 35 grams of carbohydrates.

One Pot Butter Chicken Khichdi contains approximately 4 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl One Pot Butter Chicken Khichdi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.