Japanese Katsu Curry One Pot Meal

Bol

Total Energy

373.1

kcal

59.77

% from carbs

29.89

% from protein

10.34

% from fats

In 1 bol

% daily value

Total Fat

3.6g

5.5%

Saturated

2.7g

13.5%

Sodium, Na

524mg

22.8%

Total Carbohydrates

46.8g

17%

Fiber

29.7g

106.1%

Sugars

6.3g

12.6%

Protein

23.4g

46.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Katsu Curry One Pot Meal

A typical serving 1 bol of Japanese Katsu Curry One Pot Meal (null grams) contains approximately 373.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Katsu Curry One Pot Meal depends on the ingredients and preparation method. On average, one serving 1 bol (null grams) of Japanese Katsu Curry One Pot Meal contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Katsu Curry One Pot Meal depends on the ingredients exists in it. On average, 1 bol of Japanese Katsu Curry One Pot Meal (about null grams) contains approximately 23.4 grams of protein.

On average, 1 bol (about null grams) contains about 6.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bol (about null grams) contains about 46.8 grams of carbohydrates.

Japanese Katsu Curry One Pot Meal contains approximately 29.7 grams of fiber in 1 bol (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 373 calories?

The amount of exercise required to burn off 1 bol Japanese Katsu Curry One Pot Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.