Japanese Katsu Curry One Pot Meal
Bol
29.89
% from protein59.77
% from carbs59.77
% from fatNutrition Facts
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Japanese Katsu Curry One Pot Meal Nutrients FAQs
Nutrients
- Japanese Katsu Curry One Pot Meal has 524mg of Sodium, Na.
What is the calorie content of Japanese Katsu Curry One Pot Meal?
A typical serving 1 bol of Japanese Katsu Curry One Pot Meal contains approximately 373 calories.
You can check the exact calorie content by logging Japanese Katsu Curry One Pot Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Katsu Curry One Pot Meal have?
The amount of fat in Japanese Katsu Curry One Pot Meal depends on the ingredients and preparation method. On average, one serving 1 bol of Japanese Katsu Curry One Pot Meal contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Katsu Curry One Pot Meal have?
The protein content in Japanese Katsu Curry One Pot Meal depends on the ingredients exists in it. On average, 1 bol of Japanese Katsu Curry One Pot Meal contains approximately 23.4 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Katsu Curry One Pot Meal, Download Nutribit app for healthier you!
How much sugar does a Japanese Katsu Curry One Pot Meal have?
On average, 1 bol contains about 6.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Katsu Curry One Pot Meal.
How Much carbohydrates (carbs) is in Japanese Katsu Curry One Pot Meal?
The amount of carbohydrates (carbs) in Japanese Katsu Curry One Pot Meal depends on its serving size and preparation. On average, 1 bol contains about 46.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Katsu Curry One Pot Meal.
How Much Fiber is in Japanese Katsu Curry One Pot Meal?
Japanese Katsu Curry One Pot Meal contains approximately 29.7 grams of fiber in 1 bol.
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Katsu Curry One Pot Meal for healthier you!
What vitamins and minerals are in a Japanese Katsu Curry One Pot Meal?
Japanese Katsu Curry One Pot Meal contains following minerals:
General
Does Japanese Katsu Curry One Pot Meal contain caffeine?
Japanese Katsu Curry One Pot Meal does not contain any caffeine.
Does Japanese Katsu Curry One Pot Meal contain alcohol?
Japanese Katsu Curry One Pot Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Katsu Curry One Pot Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Katsu Curry One Pot Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Katsu Curry One Pot Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Katsu Curry One Pot Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Katsu Curry One Pot Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Katsu Curry One Pot Meal for free?
Yes! Since Japanese Katsu Curry One Pot Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Katsu Curry One Pot Meal with water tracking feature?
Nutribit automatically calculates the water content of Japanese Katsu Curry One Pot Meal and adds it to your daily hydration log. Simply log Japanese Katsu Curry One Pot Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Katsu Curry One Pot Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Katsu Curry One Pot Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Katsu Curry One Pot Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Katsu Curry One Pot Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Katsu Curry One Pot Meal
Total Carbohydrates in Japanese Katsu Curry One Pot Meal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Katsu Curry One Pot Meal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Katsu Curry One Pot Meal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Katsu Curry One Pot Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Katsu Curry One Pot Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Katsu Curry One Pot Meal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal enhances brain function and helps improve memory and focus.
Glucose from Japanese Katsu Curry One Pot Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Katsu Curry One Pot Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Katsu Curry One Pot Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Katsu Curry One Pot Meal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Katsu Curry One Pot Meal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Katsu Curry One Pot Meal, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Katsu Curry One Pot Meal supports building and repairing tissues.
Builds and repairs tissues in Japanese Katsu Curry One Pot Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Katsu Curry One Pot Meal supports immune function.
Supports immune function in Japanese Katsu Curry One Pot Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Katsu Curry One Pot Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Katsu Curry One Pot Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Katsu Curry One Pot Meal provides energy.
Provides energy in Japanese Katsu Curry One Pot Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Katsu Curry One Pot Meal supports muscle growth and strength.
Supports muscle growth and strength in Japanese Katsu Curry One Pot Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Katsu Curry One Pot Meal helps in weight management.
Helps in weight management in Japanese Katsu Curry One Pot Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Katsu Curry One Pot Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Katsu Curry One Pot Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Katsu Curry One Pot Meal supports bone health.
Supports bone health in Japanese Katsu Curry One Pot Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Katsu Curry One Pot Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Katsu Curry One Pot Meal is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Katsu Curry One Pot Meal regulates blood sugar levels.
Regulates blood sugar levels in Japanese Katsu Curry One Pot Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Japanese Katsu Curry One Pot Meal supports digestion.
Fiber in Japanese Katsu Curry One Pot Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Japanese Katsu Curry One Pot Meal supports heart health.
Soluble fiber in Japanese Katsu Curry One Pot Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Japanese Katsu Curry One Pot Meal aids in weight management.
Fiber-rich foods in Japanese Katsu Curry One Pot Meal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Japanese Katsu Curry One Pot Meal regulates blood sugar.
Fiber in Japanese Katsu Curry One Pot Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Japanese Katsu Curry One Pot Meal promotes gut health.
Fiber in Japanese Katsu Curry One Pot Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Japanese Katsu Curry One Pot Meal lowers the risk of colon cancer.
A high-fiber diet from Japanese Katsu Curry One Pot Meal is linked to a reduced risk of colon cancer.
Fiber in Japanese Katsu Curry One Pot Meal improves skin health.
Fiber in Japanese Katsu Curry One Pot Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Japanese Katsu Curry One Pot Meal helps lower blood pressure.
Adequate fiber in Japanese Katsu Curry One Pot Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Japanese Katsu Curry One Pot Meal boosts immune function.
Fiber in Japanese Katsu Curry One Pot Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Japanese Katsu Curry One Pot Meal reduces the risk of type 2 diabetes.
Fiber in Japanese Katsu Curry One Pot Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Japanese Katsu Curry One Pot Meal supports fluid balance.
Maintains Fluid Balance in Japanese Katsu Curry One Pot Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Katsu Curry One Pot Meal supports nerve function.
Supports Nerve Function in Japanese Katsu Curry One Pot Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Katsu Curry One Pot Meal helps regulate blood pressure.
Regulates Blood Pressure in Japanese Katsu Curry One Pot Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Katsu Curry One Pot Meal supports muscle function.
Aids Muscle Function in Japanese Katsu Curry One Pot Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Katsu Curry One Pot Meal aids nutrient absorption.
Improves Nutrient Absorption in Japanese Katsu Curry One Pot Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Katsu Curry One Pot Meal helps balance pH levels.
Balances pH Levels in Japanese Katsu Curry One Pot Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Katsu Curry One Pot Meal supports bone health.
Supports Bone Health in Japanese Katsu Curry One Pot Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 373 calories?
The amount of exercise required to burn off 1 bol Japanese Katsu Curry One Pot Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.