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Air-Fried Moong Dal Vada

Snack, High Protein

200

kcal Energy

37.1%

% from carbs

16.5%

% from protein

46.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
200

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 6 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Potassium, K 250 mg
5.3%
Total Carbohydrates 18 g
6.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 8 g
Alcohol 0 g
Protein 8 g
16%
Water 60 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 150 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 3 mg
Folic acid 30 UG
Calcium, Ca 40 mg
Iron, Fe 2 mg
Magnesium, Mg 30 mg
Zinc, Zn 2 mg
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Air-Fried Moong Dal Vada

Nutrients

What is the calorie content of Air-Fried Moong Dal Vada?

A typical serving 2 pcs of Air-Fried Moong Dal Vada (100 grams) contains approximately 200 calories. You can check the exact calorie content by logging Air-Fried Moong Dal Vada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Moong Dal Vada have?

The amount of fat in Air-Fried Moong Dal Vada depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Air-Fried Moong Dal Vada contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Moong Dal Vada have?

The protein content in Air-Fried Moong Dal Vada depends on the ingredients exists in it. On average, 2 pcs of Air-Fried Moong Dal Vada (about 100 grams) contains approximately 8 grams of protein.

Is Air-Fried Moong Dal Vada a good source of protein?

The protein content in Air-Fried Moong Dal Vada depends on the ingredients exists in it. On average, 2 pcs of Air-Fried Moong Dal Vada (about 100 grams) contains approximately 8 grams of protein.

How much sugar does a Air-Fried Moong Dal Vada have?

On average, 2 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Air-Fried Moong Dal Vada contain added sugar?

On average, 2 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Air-Fried Moong Dal Vada?

On average, 2 pcs (about 100 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Air-Fried Moong Dal Vada?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Air-Fried Moong Dal Vada?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Air-Fried Moong Dal Vada suitable for vegans?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Air-Fried Moong Dal Vada contain caffeine?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Air-Fried Moong Dal Vada contain alcohol?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Air-Fried Moong Dal Vada healthier?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Air-Fried Moong Dal Vada in Nutribit?

Air-Fried Moong Dal Vada contains approximately 4 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Moong Dal Vada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Moong Dal Vada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Moong Dal Vada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Moong Dal Vada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Moong Dal Vada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Moong Dal Vada for free?

Yes! Since Air-Fried Moong Dal Vada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Moong Dal Vada with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Moong Dal Vada and adds it to your daily hydration log. Simply log Air-Fried Moong Dal Vada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Moong Dal Vada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Moong Dal Vada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Moong Dal Vada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Moong Dal Vada data can be accessed offline in the Nutribit app anytime anywhere!